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Any info on free yoghurts please. Due to holiday soon and don't want to choose badly

[GOOGLE-VIDEO][/GOOGLE-VIDEO] thanks all for info and advice, will check

Hello, starting again with the added bonus of hubby now being based at home and happy to do some cooking for me. read a few threads, having searched but they were quite old. Is extra lean <5% fat?

I am wanting to get back on the wagon and can't make classes. Not keen to use online as it is very costly but am not a great cook, so would like to be able to check the food directory for some of my faithful ready meals. Are you able to buy the food directory from anywwhere?

I love Greek yoghurt, know total 0 is free but are any others - eg Tesco fat free or muller light Greek? also Tesco do a frozen, ready to roast chicken. It is butter basted but is that free or any insight into suns? i really need to get back into SW and lose some weight. Support appreciated

Day 2 breakfast melon and muller yoghurt apple lunch pasta with passata and muller yogyoghurt dinner M&S count on us vege lasagne and mixed veg -3 ssins muller yoghurt would love suggestions for easy packed lunches, which are low sin or sin free (I am a rubbish cook)

So have done well before and want to get back in the zone. Wish me luck! Thought it would be good to publish what I have eaten, making me accountable EE day breakfast apple melon and yoghurt lunch pasta and passata muller yoghurt dinner m&s count on us roasted veg lasagne 3 sins mixed...

I know you can sign up for slimming world web service but is there any apps which help us track our food?

Thank you for taking the time to reply. It means a lot! I will include some syns each day then. I have not had many this week. I will keep up the effort. I have posted a diary but it hasn't appeared yet. So that might give some insight also

Hi, this is week 1 for me. Lost 1lb, thought I might lose more as I have been good. So yhought I might put my food dairy for some expert review, in case I a, doing something wrong (mind you 1lb is 1lb!) Sunday - EE - oats so simple and milk. HE A&B plus apple gtilled chicken jacket opotato...

I lost 1lb this week. As it was my first week, doing it at home thought it might be more. I have only had a few syns during the week and stuck to extra easy. Is there a best place on the board to check I am doing it right?

Hi. Wondered if anyone could tell me the syncs for this - thanks

Looking for some help. I am travelling with work for next 2 days and stay in an apartment. Looking for some low syn or ffree meal ideas, which don't need much cooking. Provision @ apartment is basic. I have m&s simply food or sainsburys Ideas welcomed. I have been back on the wagon for 3 days...

I am a useless cook but enjoy roast meat. Preference is for one of the ready to roast joints, already in the tray - you know what I mean! Does anyone know of any of these in supermarkets which are free - particularly beef, chicken and turkey? thanks in advance for your help

I am a useless cook and getting to grips with doing dinners myself - rather than rely on the ready meals I would like to cook some meat - chicken, turkey or beef and wondered if any of the ready to roast packs from M&S or Tesco, cold or frozen are syn free? any advice appreciated :-)