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hi everyone could someone add me to the list please to lose 14lbs good luck everyone

tnx everyone im feeling good about exante this time want to lose as much as pos by end of may. p.s passed my thery test .

hi everyone im back again got through yesterday great,give no thought to food at all,dont think ill struggle today eiter as i have my driving thery test and am 2 worried about that 2 eat any way, got some great tips on this site this morning about bars and drinks tnx everyone.:grouphugg...

hi everyone im thinking of giving exante another try.about 4 years ago i lost 4st on ll and put it all back on,now im at sw.lost 2 and half st last time i joind then put some back on,i joined again but just cant get into it,iv lost 2lb in 5 weeks :o.now im thinking about trying ts iv tryed...

i wi at 5pm and have a large breakfast but would have ss foods like beans on 1 slice of toast and a large slice of mellon,at lunch just a cup of tea thats it till wi.i try to eat the same foods every thursday and were the same clothes( a bit weird i no but its just my way)i just think that...

hi everyone was wondering if someone could add me to the list to lose 8lb thanks.

hi girls good to hear from you all,i put 2lb on last week not bad for not being on plan for almost 3 weeks,getting stuck in for march.cant wait to see how we all do in march a new month a new start.

hi ya,can someone please put me down for 8lbs feeling brave.thanks and good luck.

hi everyone,got weighed tonight and put on 2lb,:cry:just want to get stuck in and get as much as i can off in march,how much do you think is realistic?

hi girls got weighed tonight and put on 2lb.not to annoyed because havent been sticking to it in over 2 weeks, but now im further from the 11s.i'm just going to get stuck in for next week,good luck girls.

hi girls how you all going hope your all well i had a 2lb gain this week but actually dont mind,thats not that bad for being off plan for over 2 week.let me no how your getting on,good luck

hi ya its nicola how you been doing,wow 1st in 6 weeks well done.

hi girls i just had a packet of velvrt crunch crisps 70% less fat only 4 syns,lovely.

try another class i think support of a group is very helpfull and i find having to get weighed in front of someone else helps keep me going.good luck.

hi there sw is great im sure you'll get on fine and theres lots of help on this site.

hi joanne well done on monday i havent had a loss like that in over a year,cant wait to get wi over with tomarrow.stick at it.

hi girls sunds like we are all bursting to get out of the 12s lets get stuck in get the lbs shifting.dont let a bad day turn into a bad week

hi girls im nicla im 5ft 1" and at last wi i was 12st 1lb i cant wait to get into the 11s havent been to class in few weeks so dont no what to expect on thursday.good luck girls let me no how you get on.

hi girls how u all going,sory to here some of you r having a rough time latley,had a really bad few weeks myself with food.just want to put it behind me and get back on trek.i have'nt got weighed in weeks not looking forward 2wi n thursday but have 2 face the music.keep going girls and good luck.

well done helen,realy pleased for you.dont worry about ur gain joanne just get stuck back in,wish i could take my own advice,i just cant get back on track but its another day 2maro.

hi girls how u all going.good luck for wi helen.iv had a really crappy week this week,all my plans for loads of ss foods turned into loads of (really)bad foods im dreading wi on thursday.no chance of my 1/2 st award.

hi girls how u going?gl for monday joanne.i find the weekends hard sometime im not hungry just bored and that leads to bingeing,going 2 go shopping 4 new shoes 4 my son,that should keep my mind occupied 4 a while.how u going helen xx

dont worry im sure if ur carefull the rest of the week you will b o.k

hi helen how u going,thanks for ur help on the ticker.im hopping for 3lbs next week ,hav u any targets 4 next week

can anyone tell me how 2 get my ticker on 2 this site.every one has lovely pictures and stuff and id lov 2 make mine nice but im not great with computers.tnx :p

hi girls had my 2nd weigh in 2 day and lost 2lbs thats 4 in total but i am a little disapointed ,was expecting a bit more as i was really good all week,going 2 have lots of ss food this week and hope for 3lbs next week and get my half st award.how you all going girls?

hi helen 4lbs off in 3 weeks u can do it,my sw consultant always tells us if we r not far of a target go back 2 r food dairys and do week 1,back 2 basics.good luck xx

well done joanne great first week,keep going that weight will b off in no time xx

hi lolacola how you been getting on?im having a good week this week :D ,weigh in 2mara evening let u no how i get on.stick at it girl xx

hi girls how u all going.sorry havent been on in a few day been a bit busy,but doing well with my eating.great weight loss this week girls hope i can get that sort of loss on thursday ,stick at it we`ll b thin in no time:p xx

hi joanne how u think u done 4 monday ,hope it gos well,good luck xx

hi helen hope u feel better 2day? hav u stayed on track ?iv had a good few days with food.just got my teeth lazered im in agony and have 2 get it done again on tuesday hope it settles soon.think i,ll go on sw site 4 some food ideas get bored with same thing all the time.tx back soon let me no...

hi helen hope ur feeling better now.just about 2 go shopping hav a terrable headake 2day think im with drawing from suger.im not starting a new job im getting some qualifications and then training 2 b a midwife(thats the plan anyway,dont no if it will end that way)let me no how ur day gos good...

hi joanne good luck 4 monday.if u need any help with anything give me a shout.xx

hi helen u done really well not 2 hav the chocolate .wish i had ur will power.had my weigh in 2day lost 2lbs not great 4 first week but a step in the right dirrection.had my last day at work 2day very emotional got a big bunch of flowers and card,only good thing about leaving is it will b easier...

hi helen hows ur day been ?had a (really) bad one myself at work .left house without breakfast and went 2 bakery,not a good idea.starting teck on friday so last day at work 2maro ill get my self sorted.sorry i havent been much help 2 u so far but back on treck 2maro.xx

dont be 2 dissapointed just get stuck back in 4 next week,havent had a good day myself but trying not 2 let it get 2 me ,tomarrows another day we can only do r best let me no how u get on.we can do it xxx

hi helen how did u get on ? fingers crossed 4 u xx

hi crissie how u get on 2day?how much u want 2 lose by may?im hoping 4 3st :p

hi helen how u get on 2 day? i done great till i ate tomarrow nights dinner.i made a big pot of irish stew 4 the kids but had a large bowl myself :mad: dont no y i wosent even hungry.hope it wont make 2 much difference lots of speed fods till thursday.how u think u done for tomarrow .

i hav poached eggs almost every day and it has never affected my weightloss or my health ,go on enjoy xx

you dont seem 2 b doing 2 bad hopfully 2geather we can get stuck in and get it off quickly.cant wait 2 hear how u do on tuesday.good luck, u can do it.xxx

im hoping for a good loss as its my first week fingers crossed.i get weighed at class its great i live right beside it.my weight now is 12st 5lbs :cry:.my heavist weight was 13st 9lbs i found a photo of myself at a wedding and didnt reconise myself.have 2 shift this weight .realy like sw.what...

hi hi helen would love 2 go along with you how you doing so far.

hi every one my name is nicola i started sw (again) on thursday.lost 2 1/2 st before but put 1 1/2 back on:cry:now im back and want to lose 3st by may 22nd for my daughters communion day :D anyone else only starting out i love someone 2 go along with good luck everyone :p.

hi everyone have just decided 2 start exante ts tomarow.have food packs here since last time i tried it, but i just couldnt do it.i was going 2 wait till after the holidays but i might as well get sarted now.i weigh 171 lbs and want to get to 140lbs need all the support i can get anyone else...

hi everyone my name is nicola and about 4 weeks ago i bought 4 weeks supply of exante meal packs but i just cant do it dont no why because i lost over 4 stone on lighter life but its just not happening this time.:mad: i also lost 2 1/2 stone on slimming world but when i stopped going put back on...

thanks thanks 4 getting back about the canderel.just went 2 tesco and got splenda hope it helps:).

hi everyone got weight this morning and have put on about 8lb since leaving sw a few months ago im now 11st 13lb omg!but im ready 2 start exante 2day.had my first black tea and it was lovely thats going 2 help alot i feel sick after alot of water but i can drink tea all day.quick question is...

hi everyone was starting exante 2day untill i remembered my mum is making dinner for my family.had myself mentally ready 2 start 2day but i suppose starting a day later is not 2 big a deal.im having a coctail night next saturday and a dinner 4 my aunts 60th birthday on sunday if i can get out of...

hi everyone starting exante tomarrow.if any one is starting any time soon i would love some one to go along with.lost 4 stone about 4 years ago on ll but put all back on:cry:.check my starting weight in the morning and let you all no.love this site great support.good luck everyone and well done.xx

hi everyone was hoping 2 start exante on monday but i forgot it was a holiday so they only arrived yesterday so 2day is my first day.lov this web site.good luck everyone.:pxxx

hi there was just wondering how ur getting on.my food packs only arrived yesterday so only got started 2day starving already not a good start but il do my best.

hi everyone starting exante hopefully tomarrow if it arrives.reading everones posts and feel very motivated.lost 4 stone on ll put it all back on soon after.i cant afford ll again so thought i give exante a go.let you all no how it gos and well done everyone.wish me luck think im going to need it.:D