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  1. shiann

    ~George's Weekly Weigh In~ <(oo,)> d(^^,)b

    Came here from your intro thread - awesome start @ -6lbs! Very inspiring and reminded me why I want to lose weight. The best of luck to you, looking forward to next post! :)
  2. shiann

    The Biggest Loser - Wii Review

    that's a great idea. I've been looking into aromatherapy and reflexology courses so I can treat people from home in my spare room downstairs. I've done the research on the materials and treatment aids I'll need. It's something I've wanted to do for a while, although I still need to see if the...
  3. shiann

    18 Years Old/25 Stone. Hi All =)

    Hi George, I'm also a newbie. You tell your story so well and I'm sure many people will see themselves in it. The problem you are having with your younger brother, I am having similar but with my 8 year old son. My weight problem is getting in the way of doing family activities with him and...
  4. shiann

    Jo's diary, a woman walking in Wales

    I was up quite late last night so I got to watch the US couples first episode. Just seeing how much one person can lose when they put their minds to it, it really gets you motivated to join in doesn't it!? Awesome that you still lost a few lbs even after having christmas goodies left over...
  5. shiann

    The Biggest Loser - Wii Review

    I'd love a house with a pool 1 day. I'd be in it all the time lol. My weight issue is the reason I don't go swimming. Exercise relates to bad P.E. experiences at school I think. And aching afterwards. Dancing sounds like more fun don't it. :) People all over the world are waiting for...
  6. shiann

    The Biggest Loser - Wii Review

    awww bless there little cotton socks! that sounds like something my 8 yr old would do. hes very much into gaming and console fitness. loves wii fit plus. I agree, it is definitely worth the investment, the fact you are the controller. my single sceptical thought was if there were any...
  7. shiann

    Dreamaholic's diary - 20 pounds to go!

    Woohoo! well done Dreamaholic. Congrats. Interesting food diary :)
  8. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Products arrived ready to start afresh. Next task on the list is to nip to the supermarket and stock up on the fruit juices and frozen fruit. I'm looking forward to the energy lift I know is coming as I've been feeling tired a lot lately and sleeping outside of my usual pattern. I weighed...
  9. shiann

    Lynn's Diary - My Big Fat Weight Loss Journey

    Thanks again, I will look into it and send her some info print offs. Well done again on your success! :)
  10. shiann

    Lynn's Diary - My Big Fat Weight Loss Journey

    I know that she was taking the metformin but her meds are changed so often I lose track. In your first post you said that the byetta was new in the uk. Are docs more likely to use these meds "later on" or is it readily available now? I'm calling my mother tomorrow any how, so I'll check with...
  11. shiann

    Lynn's Diary - My Big Fat Weight Loss Journey

    I've not long joined the site, I love your diary, it's so inspirational! My mother has problems with her diabetes and weight loss and I'm wondering now if her meds could been re-assessed. I have had a break from my diet over the Christmas and New Year and about to restart over the next few...
  12. shiann

    The Biggest Loser - Wii Review

    I prefer to do a workout based around dance or aerobics anyway, I personally find it more fun than any other types I've tried. I have Dance Fest for the Playstation/Dance Mat which is alot of fun, on your own or if you have people round, but I guess it depends how a person feels about...
  13. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    oh yes, also... does anyone know how to remove a diary? I'd prefer to remove the excess and just have the "accidental" posts copied to this one... help much appreciated :D
  14. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    After the time spent transferring posts from old diary I can now take a break! lol My herbalife products will be here within the next few days. So, from here, I will start my second 30 day shake challenge and get back on track. I've gain 4lbs over christmas and new year so that definitely...
  15. shiann

    My Recipes – Tuna, Tomato and Mozzarella Penne Pasta

    I've only just started using this site and it's set up is different to what I was using previously. I'm sure I'll get used to it lol. Thanks for commenting and good luck!
  16. shiann

    The Biggest Loser - Wii Review

    The Biggest Loser for the Wii, which is also Balance Board compatible, is the latest workout aid I've purchased. I like the fact that you get to choose a character to represent yourself. It tracks your weight weekly and sets targets. Food, nutrition and fitness tips are available just like...
  17. shiann

    My Recipes – Tuna, Tomato and Mozzarella Penne Pasta

    2 tuna steaks (tinned, squeeze out oil/brine or fresh, follow cooking guidelines) 1 fresh healthy range mozzarella 2 tins chopped tomatoes 1 onion (chopped) 2 garlic cloves (chopped) 3 servings penne pasta 1 vegetable stock cube (broken, left dry) pepper basil paprika (Serves 4)...
  18. shiann

    Spicy Meat and Vegetable Lasagne

    450g Lean Minced Beef 1 Onion (chopped/diced) 3 Garlic Cloves (crushed/diced) ¼ Red Bell Pepper (chopped) ¼ Green Bell Pepper (chopped) ¼ Yellow Bell Pepper (chopped) 2 400g Tinned Chopped Tomatoes 1 tbsp Tomato Purée 3 Beef Stock Cubes (crumbled) Ground Pepper (to preference) 1 tsp...
  19. shiann

    Make Your Meal Colourful For Better Health

    Having a colourful diet has never meant so much when it comes to fruits, vegetables and salad. There’s a very good reason why we are told that 5 portions a day, minimum, is recommended. It’s because they are jam packed with vitamins, minerals and antioxidants. Each colour helps our body in a...
  20. shiann

    My Recipes – Rosemary or Thyme Pork Steaks W/Steamed Vegetables

    4 Pork Steaks Green Beans/Broccoli/Spinach/Peas Carrots/Swede New Potatoes/Sweet Potato/Baked Potato Pepper Rosemary/Thyme Vegetable Stock Olive Oil Optional: Tarragon/Oregano (for greens) Parsley (for carrots/swede/sweet potato) Dill (for new potatoes) (Serves 4) (Preparation...
  21. shiann

    Why Is Water So Important?

    Our body is ⅔ water, so it makes sense that we should be drinking lots of it to function well. Water is second to oxygen in the list of things the body needs to stay alive. We can go without food for weeks but can only manage a few days without water. Our bodies can lose between 2-3 quarts of...
  22. shiann

    Jillian Michaels’ Fitness Ultimatum 2009 – Wii Review

    I enjoy this workout but I’ve found that in the punching/kicking activity you don’t get much movement, if you compare it to the Rhythm Boxing on Wii Fit. There’s the feature to workout with a friend, with the multi-user option. I definitely get the “American” vibe with the music selection, and...
  23. shiann

    Lucy Benjamin’s Dancercise – Workout DVD Review

    I’ve had this DVD for about 3 years and it is one of my favourite workouts. I love the dance moves, and it’s broken down into three sections, to make it easier for beginners to get a hold on the moves. Obviously, at the end, all three sections are put together. The warm-up section has some...
  24. shiann

    Herbalife Formula 1 Shake Mix Recipes

    Shakes Using F1 and Milk - Dairy/Non-Dairy My Mint Choc F1 chocolate/vanilla 125ml soya milk 125ml low fat chocolate yoghurt/mousse/ice cream splash peppermint cordial pinch cocoa powder My Choco-Berry F1 Chocolate 125ml low-fat chocolate or toffee yoghurt 3 scoops “healthy range”...
  25. shiann

    Herbalife Formula 1 Shake Mix Recipes

    Shakes Using Strawberry/Vanilla F1 My Summer Fruits F1 strawberry/vanilla 250ml berry/summer fruits juice fill 250ml cup with: frozen strawberries, raspberries, blueberries, cherries My Berry Burst F1 Vanilla/ Strawberry 125ml summer fruits juice 125ml low fat strawberry yoghurt 6...
  26. shiann

    Herbalife Formula 1 Shake Mix Recipes

    Shakes Using Tropical/Vanilla F1 My Tropical Shake F1 tropical/vanilla 250ml exotic/tropical/mango/citrus juice fill 250ml cup with: frozen mango, pineapple, papaya, kiwi, banana My Pinacolada F1 Vanilla/Tropical 250ml tropical/pineapple juice unsweetened pineapple 3 tbsp low fat...
  27. shiann

    Herbalife Formula 1 Shake Mix Recipes

    F1 can be mix with pretty much anything. fruit yoghurt cereal spreads milk - dairy and non-dairy soups sauces juice shakes smoothies Recipes found below...
  28. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 30/30 – 21/Oct/10 Breakfast Shake: Cranberry and Blueberry Juice Strawberry F1 Lunchtime Shake: Berry Meal Bar Main Meal: Grilled Chicken Breast, Marinated Pitta Mullerice Blueberry Snacks: Protein Bar Fluids: Water 6 x 300ml Thermo Bev 1 x 250ml Tea 1 x cup Exercise: Walking 2 x 30...
  29. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 29/30 – 20/Oct/10 Breakfast Shake: Apple and Raspberry Juice Muller Light Cherry Frozen Cherries Strawberry F1 Lunchtime Shake: Cranberry and Blueberry Juice Strawberry F1 Main Meal: Shepherds Pie Carrots, Peas and Gravy (Reduced Salt) Snacks: / Fluids: Water 6 x 300ml...
  30. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 28/30 – 18/Oct/10 This weeks outcome: Weight – 1lb Chest (over) – 1cm Chest (under) – 1cm Hips – ½cm Total loss (4 weeks): Weight – 11½ lbs Chest (over) – 7cm Chest (under) – 7½cm Waist – 7cm Hips – 6½cm Thighs – 7cm Arms – 1cm Breakfast Shake: Meal Bar Chocolate Lunchtime Shake...
  31. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 27/30 – 18/Oct/10 Breakfast Shake: Mango Juice Frozen Mango Tropical F1 Lunchtime Shake: Cranberry and Blueberry Juice Frozen Blueberries 3 tbsp Natural Yoghurt Main Meal: Chicken Passanda Spicy Pilau Rice 1 poppadum ½ Naan Snacks: / Fluids: Water 5 x 300ml Thermo Bev...
  32. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 26/30 – 17/Oct/10 Breakfast Shake: Soya Milk Orange Muller Light with Chocolate Sprinkles Chocolate F1 Lunchtime Shake: Exotic Juice Frozen Mango, Papaya and Kiwi 3 tbsp Natural Yoghurt Tropical F1 Main Meal: Spicy Beef and Tomato Noodles Snacks: Protein Bar Chocolate Peanut...
  33. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 25/30 – 16/Oct/10 Breakfast Shake: Apple and Raspberry Juice Frozen Strawberries ⅓ Banana Muller Light Strawberry Strawberry F1 Lunchtime Shake: Tandoori Marinated Chicken Breast Wrap Main Meal: Cheese Roll 1 Mini Pork Pie 5 Small Prawn Crackers Snacks: / Fluids: Water 4 x...
  34. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 24/30 – 15/Oct/10 Breakfast Shake: Raspberry and Apple Juice Frozen Strawberries, Blueberries, Raspberries and Cherries 3 tbsp Natural Yoghurt Strawberry F1 Lunchtime Shake: Meal Bar Berry Main Meal: Lasagne Baked Beans Snacks: Chicken Breast Fluids: Water 5 x 300ml Thermo Bev 1 x 250ml...
  35. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 23/30 – 14/Oct/10 Today is day twenty three of my 30 day shake challenge! Breakfast Shake: Soya Milk Cocoa Powder Peppermint Cordial Chocolate F1 Lunchtime Shake: Meal Bar Berry Main Meal: Spicy Meat Gumbo (Chicken, Sausage and Bacon) Rice Snacks: Protein...
  36. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 22/30 – 13/Oct/11 This is the twenty second day of the 30 day shake challenge. Breakfast Shake: Cranberry and Blueberry Juice Muller Light Summer Berries Frozen Strawberries and Blueberries Strawberry F1 Lunchtime Shake: Mango Juice Frozen Mango 3tbsp Natural Yoghurt Tropical...
  37. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    End of Week 3 Video - 12/Oct/10 This weeks results - I'm chuffed that I lost rather than maintained this week! cy63bgX-F0c * Note: Results are not typical, claims to weight loss includes, amongst other things, a balanced diet, recommended water intake, regular exercise and adequate rest.
  38. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 21/30 – 12/Oct/10 The outcome for this week is: Weight -> – 3lbs Waist -> – 2cm Hips -> – 0cm Over Chest -> – 3cm Under Chest -> – 0cm Thighs -> – 2cm Arms -> – 0cm Total so far (3 weeks): Weight -> – 10½lbs Waist -> – 7cm Hips -> – 6cm Over Chest -> – 6cm Under Chest -> – 6½cm...
  39. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 20/30 – 11/Oct/10 Breakfast Shake: Apple Juice Frozen Mango Tropical F1 Lunchtime: Mango Juice Frozen Kiwi and Pineapple ⅓ Banana 3 tbsp Natural Yoghurt Main Meal: Tomato and Basil Chicken Pasta Bows Snacks: Protein Bar Fluids: Water x 4 300ml Thermo Bev x 2 250ml Tea x 1 cup Exercise...
  40. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 19/30 – 10/Oct/10 Breakfast Shake: Soya Milk Muller Light Orange w/Chocolate Sprinkles Chocolate F1 Lunchtime Shake: Grilled Chicken Breast Baguette Main Meal: Creamy Tomato Pasta Grilled Chicken Breast Snacks: Protein Bar Chocolate Peanut Fluids: Water x 4 300ml Thermo...
  41. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    I'm in Shock! I’ve used Herbalife‘s Formula 2 for 5 years, which is their MultiVitamin tablets. For all of that time they have been yellow with black specs in, smelled and tasted horrible and after a week of being opened they would darken in colour. Since I have been using my last bulk...
  42. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 18/30 – 9/Oct/10 Breakfast Shake: Cranberry and Blueberry Juice Frozen Raspberries and Strawberries ⅓ Banana Strawberry F1 Lunchtime: Chicken and Tomato Pasta Salad Slice Cheese and Tomato Flat Bread Tortilla Chips (just a small handful) Main Meal: Slept in, so wasn’t hungry at dinner...
  43. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 17/30 – 8/Oct/10 Breakfast Shake: Mango Juice Frozen Mango 3 tbsp Natural Yoghurt Tropical F1 Lunchtime Shake: 60ml Cranberry and Blueberry Juice 3 tbsp Natural Yoghurt Frozen Blueberries Strawberry F1 Main Meal: Grilled Chicken Breast Pitta Steak Cut Chips Snacks: / Fluids: Water x 5...
  44. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 16/30 – 7/Oct/10 Breakfast Shake: Muller Light Toffee 60ml Water ⅓ Banana Chocolate F1 Lunchtime Shake: 60ml Cranberry and Blueberry Juice Muller Light Summer Fruits Frozen Blueberries Strawberry F1 Main Meal: Good For You (Asda) Lasagne Reduced Sugar and Salt Baked Beans...
  45. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 15/30 – 6/Oct/10 Breakfast Shake: Apple Juice Frozen Kiwi, Mango, Pineapple Apricot halves and ⅓ Banana 3tbsp Natural Yoghurt Tropical F1 Lunchtime Shake: Rocket Fuel Porridge 250ml Soya Milk 75ml Water 50g Porridge Oats 1tbsp Honey Chocolate F1 Main Meal: Grilled Pork Steak...
  46. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    End of Week 2 Video - 5/Oct/10 My progress this week. I'm happy with results, taking into account my intake. vishvERvpU0 * Note: Results are not typical, claims to weight loss includes, amongst other things, a balanced diet, recommended water intake, regular exercise and adequate rest.
  47. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 14/30 – 5/Oct/10 The outcome for this week is: Weight -> – 2lbs Waist -> – 2½cm Hips -> – 3cm Over Chest -> – 2½cm Under Chest -> – 4cm Thighs -> – 2cm Arms -> – 1cm Breakfast Shake: Apple Juice Apricot and Peach slices ⅓ Banana Tropical F1 Lunchtime Shake: Soya Milk Pinch...
  48. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 13/30 – 4/Oct/10 Breakfast Shake: Formula 1 Meal Bar Lunchtime Shake: Cranberry and Blueberry juice Frozen raspberries, strawberries and cherries 3 tbsp natural yoghurt Strawberry F1 Main Meal: Grilled Chicken Breast Pitta dessert/toffee Muller Light Snacks: Protein Bar Chocolate Peanut...
  49. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 12/30 – 3/Oct/10 Breakfast Shake: Formula 1 Meal Bar Lunchtime: 1/3 banana 1 pot blueberry Muller Rice Light (waiting for delivery of shake mix) Main Meal: Homemade Spaghetti Bolognese (Recipe to follow) Snacks: Protein Bar Chocolate Peanut Fluids: Water x 4 300ml Thermo Bev x 2 250ml...
  50. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 11/30 – 2/Oct/10 Breakfast Shake: Formula 1 Meal Bar Lunchtime: Chicken Breast Noodles Homemade spicy tomato stir fry sauce (recipe to follow) Main Meal Shake: 250ml Soya Milk ½ Cherry Muller Light Frozen Cherries Pinch Cocoa Powder Chocolate F1 Snacks: Weight Watchers Lemon...
  51. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 10/30 – 1/Oct/10 Breakfast Shake: Formula 1 Meal Bar Lunchtime: Roll w/chicken breast Cherry Muller Light Main Meal: Grilled chicken Pitta Snacks: / Fluids: Water x 4 300ml Thermo Bev x 1 250ml Soya Decaf Laté x 1 cup Pepsi Light x 2 cans Exercise: Walking 2 x 120 minutes Notes...
  52. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 9/30 – 30/Sept/10 Breakfast Shake: Formula 1 Meal Bar Lunchtime Shake: 250ml Tropical Juice Frozen Pineapple ¼ Banana 3tbsp Natural Yoghurt Vanilla F1 Main Meal: Breaded Cod Dry Roast Potato w/dill Minted Mushy Peas Snacks: Fruit Salad (apple and orange slices w/pineapple chunks)...
  53. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 8/30 – 29/Sept/10 Breakfast Shake: Formula 1 Meal Bar Lunchtime Shake: 250ml Tropical Juice Peach (tinned/juice) Frozen Mango ¼ Banana 3tbsp Natural Yoghurt Vanilla F1 Main Meal: Baked Potato Tuna, Reduced Salt and Sugar Baked Beans and Good For You (Asda) Red Leicester Cheese Snacks: /...
  54. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    End of Week 1 Video - 28/Sept/10 Here’s a quick video about how this week has gone, *my results and *Tracy’s results. yI3WWU2KPy8 * Note: Results are not typical, claims to weight loss includes, amongst other things, a balanced diet, recommended water intake, regular exercise and adequate...
  55. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 7/30 – 28/Sept/10 This Weeks total is: Minus 5½ lbs on the scales. Measurements wise I’m down: 2½cm from waist 3cm from hips ½cm over chest 2½cm under chest 3cm from thighs Breakfast Shake: 250ml Apple Juice Frozen Mango and Papaya 3tbsp Natural Yoghurt Tropical F1 Lunchtime Shake: 250ml...
  56. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 6/30 – 27/Sept/10 Breakfast Shake: 250ml Exotic Juice Frozen Mango Tropical F1 Lunchtime Shake: 250ml Apple Juice Frozen Kiwi and Papaya ⅓ Banana Vanilla F1 Main Meal: Stir Fry Beef Strips W/onion, garlic, tomato, peppers and carrot Stir Fry Soya Sauce Egg Noodles Snacks: / Fluids...
  57. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 5/30 - 26/Sept/10 Breakfast Shake: 250ml Soya Milk ¼tsp Cocoa Powder 1cap Peppermint Cordial Chocolate F1 Lunchtime Shake: 50g porridge 250ml soya milk 75ml water 1tbsp honey Chocolate F1 Main Meal: Sausage Casserole w/onion, tomato, garlic, coriander Mashed potatoes w/chives Snacks: /...
  58. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 4/30 – 25/Sept/10 Breakfast Shake: 250ml Citrus Five Alive Frozen mango, papaya, pineapple, kiwi 1/3 banana Tropical F1 Lunchtime Shake: 250ml Apple Juice Frozen raspberries Strawberry F1 Main Meal: Grilled chicken breast Wholemeal pitta bread Snacks: / Fluids: Water x 4 250ml Thermo...
  59. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 3/30 - 24/Sept/10 Minus 3lbs on the scales. Measurements wise I’m down: 1cm from waist 2cm from hips ½cm over chest 1½cm under chest 1½cm from thighs. Breakfast Shake: 250ml Berry Five Alive Frozen Strawberries 1/3 banana Strawberry F1 Lunchtime: Tuna on wholemeal roll Main Meal...
  60. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 2/30 - 23/Sept/10 Breakfast Shake: 250ml Berry Five Alive Frozen Blueberries 1/3 banana Strawberry F1 Workout Shake: 250ml Citrus Blast Five Alive Tropical F1 Lunchtime Shake: (Rocket Fuel Porridge) 250ml milk (ran out of soya! argh!!!) 75ml hot water Chocolate F1 3/4 tbsp honey 50g...
  61. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Day 1/30 - 22/Sept/10 My first day of my 30 day shake challenge has arrived! Breakfast Shake: 250ml Berry Five Alive Frozen strawberries and raspberries 1/3 banana Strawberry F1 Lunchtime Shake: 250ml Citrus Blast Five Alive Frozen kiwi, mango, papaya, pineapple 1/3 banana Tropical F1 Main...
  62. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Why I Want To Lose Weight - 21/Sept/10 This is a quick video about why I want to lose weight, what I'll be using to lose weight, how I'll track my progress and how others can join in for support to share tips and info. CA5-NgGBSv4
  63. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    Looking Forward To Tomorrow - 21/Sept/10 Tomorrow is day one of my 30 days of shakes challenge. I have my Herbalife Recipe Booklet and few of my own ideas to the ready. All I need is a blender, juice, fruit, ice and Formula 1 twice a day, a balanced meal, 2 ltrs of water and at least 20 minutes...
  64. shiann

    30 Day Shake Challenge Diary - Transferred From WordPress

    My diary entries for my first 30 day challenge, from wordpress, have been copied here. Info on the Herbalife program can be found here: 30 Day Shake Challenge Im also going to carry on posting to this diary to track my weight loss. My diet will be broken down into 30 day challenges, mini...
  65. shiann

    Moving Diary Over From WordPress

    I have been using Word Press for my weight loss diary. Between September and October 2010 I was successfully losing weight using Herbalife products. Dieting break throughout November and the festive season as family finances were needed for other things and I always get my Herbalife products...
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