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Well back to work after a week off and back to ts or so I thought but still struggle so added a small stir fry this evening, so have to get back into this. But I still havent put on! :)

I've added myself and will be back to TS tomorrow (with the exception of Saturday!) spyro2008 - day2 - completed clair-gandy - day 2 - completed bernice - day 2 - completed + 2 zumba classes back to back Boo1968 - day 2 - BKC1969 - Day 2 - Starlight - day 2 - xHannahx - day 2 - completed RLA...

Thanks lil and spiro, its hard isn't it. I keep thinking I'm going to give up exante but then look back to the good results when I stuck to it. I think I need to go back onto the 7 day challenge spiro as it did help. I think I stayed away from here to long a need to log on here everyday...

Thanks RachelI think thats what I need to do, it's not helping with it being half term this week so I'm not at work and have picked up to many bad habits and need to get back on the straight and narrow. I think 3 days TS for me before going out on Saturday night. I think the eating out is the...

Hi all I'm really struggling at the moment and just cant seem to find the motivation to get back into it. I had my add a meal week and have struggled every since! It's not helped that it was my dad's 60th birthday this weekend with meals out and a party and have another two meals coming up. I...

thanks it sure is better a pound off than a pound on!

only a 1lb off for me this week girls but very happy with it as I went out last weekend for a meal and lots of drink, its been my add a meal week where I think I ate more than I should of (low carb tho) and also my TOTM! Cybill - 0lb Sazbo - 10lb plymgirl75 -1lb

Well after a night out with a meal and lots and lots of drink, add a meal week (where I wasn't to sure on what to eat so prob had more than I was ment to!) and TOTM I am pleased to say I managed to lose 1lb. Now back to the 100% total solution for the next 2 weeks before another weekend of food...

Ive always been told its ok as is Dr pepper zero or asda diet coke as they have malic acid not citric acid, but they should only be drank in small amounts.

Kae - 1/7 days Nee -3/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 3/7 BuxomBarrister - 0/7 Babystar - 2/7 fortyandfat- 0/7 Barbiegal5- 4/7 Carly - 0/7 Cant count saturday this week as i went out and had a few drinks and a meal (chicken...

Cybill - 2.5lbs Helen -4lbs Plymgirl75 -4

Kae - 4/7 days Nee -6/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 4/7 days Plymgirl75 - 1/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 7/7 Carly - 7/7

Kae - 4/7 days Nee -5/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 4/7 days Plymgirl75 - 7/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 5/7 Carly - 6/7

Kae - 4/7 days Nee -4/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 4/7 days Plymgirl75 - 6/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 5/7 Carly - 5/7

Good luck on your exante journey

well done!

My fit board told me i had put on 9lb in one day! brought scales now lol

Kae - 4/7 days Nee -3/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 4/7 days Plymgirl75 - 5/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 4/7 Carly - 4/7 100% again!

Thanks Bux, just what I have needed to help me when I have my food week!

Kae - 3/7 days Nee -2/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 4/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 4/7 Carly - 3/7 well if dr pepper zero means you've not been a 100% then nor have I as I had some asda...

I was feeling like you last week. The scales really messed me up as they kept saying different. I stuck it out as all the advice everyone on here gives you is so true, and my clothes were feeling looser. On week one I had lost 8lb but then no loss was showing (in fact only gains!) so I invested...

Thanks, I dont want to get into the habit of having a low carb meal all the time or even having the odd piece of chicken, its a one off as really cant face a soup this evening and craved something proper to chew, its amazing what a couple slices of chicken can do lol.

Thanks, so what else would you suggest I had with it? I've never done low carb before and have to say I'm a little nieve with it all so all help would be greatful

Hi was just wondering something so where better to ask but here with all your wealths of knowledge! Well it's tea time and I cant bring myself to have a soup this evening really cant stomach it but really dont want to have one of my shakes as it will make me short. Can I for just one day have...

Thanks, I was a little dishartened this time last week but I am feeling so much better this week! Your doing well also!

Well everyone I stuck it out! I have been 100% and stuck to the new scales. I took my start weight as 8lb more (what I lost the 1st week) than what my new scales said last sunday and weighed this morning and have lost another 7lb so thats 15lb over the 3 weeks. I may have lost more or less but...

well done!

Well everyone I stuck it out! I have been 100% and stuck to the new scales. I took my start weight as 8lb more (what I lost the 1st week) than what my new scales said last sunday and weighed this morning and have lost another 7lb so thats 15lb over the 3 weeks. I may have lost more or less but...

Hi everyone, well I stuck it out with the new scales and weighed today and if I go but the new scales weight I have lost 7lb so over the last three weeks I have lost 15lb (8lb week 1, 7lb week 2-3) it may have been slightly less but Im sticking to that figure now and counting my starting weight...

Kae - 1/7 days Nee - 1/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 3/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 2/7 Carly - 2/7

Kae - 1/7 days Nee - 1/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 2/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 1/7 Carly - 1/7

My scales keep giving me different weights so I have decided im just going to judge by my clothes now as I must be losing as my clothes are looser even tho the scales dont say so! I also now have no idea what my start weight was because of the dodgy scales!!

well im on ts but not sure

100% today! Kae - 0/7 days Nee - 0/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 1/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 0/7

I know how your feeling but im sticking it out as the scales dont seem to be moving but my clothes are getting looser!

Kae - 6/7 days Nee - 4/7 days Kissme - 3/7 days Queen Bizzle - 3/7 days Bigley b - 3/7 days hur575 - 6/7 days Plymgirl75 - 7/7 BuxomBarrister - 6/7 Babystar - 1/7 fortyandfat- 3/7 Barbiegal5- 4/7

Kae - 5/7 days Nee - 3/7 days Kissme - 3/7 days Queen Bizzle - 3/7 days Bigley b - 3/7 days hur575 - 4/7 days Plymgirl75 - 6/7 BuxomBarrister - 6/7 Babystar - 1/7 fortyandfat- 2/7 Barbiegal5- 3/7 100% for me today!

I know how your feeling claire my scales haven't said I've lost but im putting it down to my scales (changing them) as my close feel better!

Thanks i did think about comparing them but with the Wii fit saying i had put on 9lb one day and 2lb the next i don't think i can believe them any more!

wow what a fantastic loss well done

I'm still sticking to it 100% even if the scales arn't showing anything as I must still be loosing something and I can feel it in some of my clothes, its just a little disapointing when people ask how much I have lost I cant answer as im really not sure now!

I hope really hope so, I didnt think it would make any difference as im still having the correct amount.

Well done what a great second week loss

Kae - 2/7 days Nee - 1/7 days & 0/4lbs :) Kissme - 2/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 5/7 days Plymgirl75 - 3/7 BuxomBarrister - 2/7 Babystar - 1/7 think this is upto date I have been 100% fri, sat and sun so have put 3/7

Honk

Thanks everyone for your advice, I weighed myself this morning on my NEW scales to get a new start weight and I'm going to treat it like week one even tho I'm going to be going into week 3 on Tuesday I've still stuck to it 100% as your right I should be loosing just cant see it on the scale...

Honk

Think thats all I can do, it has just dishartened me :-(

I am changing my weigh in to the morning now, but this is where all my confusion has come, because the wii fit was giving me such odd changes from -2 to +9 I have now brought some scales. BUT these say im heavier Looking at my start weight on the wii fit I lost 8lb but these new scales...

Kae - 1/7 days Nee - 1/7 days & 0/4lbs :) Kissme - 3/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 5/7 days Plymgirl75 - 1/7

Thats what I thought so invested in a set today and Im only going to do it once a week but im not sure what to use as my start weight now or wether to weigh myself in the morning and take it from there and start again. Any suggestions?

Well done on your loss!

Well done everyone, I'm not sure I'm wi this week im a little dishardened and confused at the moment

:cry:Well I'm on day 12 of TS and have been 100% apart fron a very little slip up on day 9 where I had a small slice of cheese and a small plain roll. On weigh in after week 1 I had lost a great 8lb to which I was very pleased with as never have loast that much in a week before. When day 9...

Your doing very well tho, I'm only in my 2nd week so might change my mind soon!

Must all be in my head then but its helping me lol

I split my vanilla for my coffee, I also split my chocolate for my hot chocolates, keeps me full all day!

Hi all, I added myself hope it is ok Kae - 0/7 days Nee - 0/7 days & 0/4lbs :) Kissme - 1/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 5/7 days Plymgirl75 - 0/7

Good luck for the morning!

Honk Honk

sorry that was ment to be losses........opps

Hi I know alot of you are due to WI so how have you all done?

or asda diet coke

Thanks was just a little curious after seeing everyones good week one results and didnt want to get on the scales and feel really disapointed! 4 or 5lb is still great, looking forward to getting on the scales now.

good luck

Well done, make sure you add those to the weekly weigh in total thats running!

I had my TOTM in my 1st week and I lost 8lb so I think you will still have a good loss but we are all different.

Hi all I was just wondering what sort of weight I can expect to lose on week 2. I lost 8lb in my 1st week. :)

Well i've survived another evening out without alcohol and food!!! :)

Happy birthday and well done for resisting those cakes!

Thanks everyone, I weighed myself 1st thing this morning so a I had a morning reading and I'm going to do this from now on. I guess it must be a habit as I've always done it evenings.

Thanks, I think i will get the children to set the wii up for me when I go on to prevent me from going in and looking at my weight lol. I will be back to normal tomorrow I'm sure. :)

it did that time! although I did have more on there!?!?!

hmmm it didn't work!

I know it wasn't the right thing to do but I have a habit of going on the wii fit to exercise and always click the wrong button and get my weight which isn't good. Thanks missfortissimo thats been baffling me!

Thanks.....I will do.........was just those dam scales why is it saying i've gained when i've been so good lol I know I was stupid eating that but like you said it wasn't alot and back to normal tomorrow. (just a small question as still not quite got the hange of this site yet but how do you...

Feel I have really let myself down today. I have been doing so well but had a long day at work, got home and cooked for the children. Went on the wii fit to do some fitness and it said I had gained a pound :sigh:. Yesterday I felt so full I missed one replacement totally but tonight felt a tad...

Don't beat yourself up about it. It's your first day and you had a nibble it wasn't a full blown meal. I'm sure once your course is out the way you will have no problems at all and with having the months supply there you will do it as think of what it cost you and what you will get at the end of...

Honk!

Thank you If you do feel hungry in between alot of people suggested buillion (think thats how you spell it lol) I tried it today and its ok, also if you crave a fizzy drink you can have coke zero or asda diet coke!

Yeah I've stuck to it 100% I've even been out twice and not drank just stuck to the water as Im so determined to do this. I wasn't to keen on the shakes or the soups to start with but am slowly getting used to them. When I have the soups I now add curry powder or chilli to them and a little more...

oh sorry I must have miss read, I've only been doing this a week so thought maybe I was doing something wrong, good luck

IDidn't think we were ment to have any meals on total solutions?

I tend to add curry powder or chilli to all my soups the only one I haven't tried yet is the mushroom and I'm not looking forward to trying it either.

I think it all depends on the person and how much they have to loose (Im not sure tho as I have only just compleated my 1st week) as I was looking at all the big weight losses and after I weight this evening I have lost 8 lb and have stuck to this 100%. Im not disapointed tho as 8 lb in a week...

1st week over and 8lbs off!

Thanks, I never expected it to be that much! Looks like you are doing really well.

I've lost 8lb this week!

Just weighed in and have lost 8lb im so happy!

I find that i keep going on the wii fit and looking at my weight lol but all good so far so fingers crossed tomorrow!!

Hi all, seems to be going well at the moment looking forward to my wi on tuesday. Hope you are all doing well too and good luck!

This sounds a good idea, tell me where to post and i will add mine after my wi on tuesday

Hi, Im really enjoying exante atm just getting used to the different things you can do to vary the tastes etc. Have struggled the last 2 days tho... ive not felt hungry at all and forgot to have anything until the afternoon have just drank water then realised i had to fit in 3 replacements quite...

Well day 5 is over and now waiting for my weigh in and looking forward to it I am so determined to loose weight this year :) :talk017: Week 1 = 11/1/11

I hope its good after that lol it has to be done tho not sure what will happen when I do have a drink again tho!

I think that has to be my fav soup, I had it this evening with a little curry powder and it was real nice. If what my scales showed today is correct im really looking foward to my proper WI! I'm really determined tho have even been out twice this week and avoided the alcohol and drank water and...

well done!! this is my first week aslo but my weigh in is on Tuesday fingers crossed it will be a good loss like yours (did have a peep on the scales today tho).

Think I will be trying this one!

Just thought I would say hi, this is my first week on Exante and it seems to be going very well so far!!!

Well done this is my 1st week also I started on Tuesday and have had 2 nights out and only drank water and really suprised myself. I was a little naughty today and had a little peep on the scales as wanted to see if it was working and my weigh in isn't intil Tuesday. How suprised was I when it...

I'm on day 3 and I'm feeling a little hungry now but I have been out to a darts match this evening and resisted chips and alcohol which I was very proud of and have also resisted munching on christmas goodies that have been brought into work. I am determined to loose weight so just have to keep...