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Thank you all for your replies. I'm glad everyone I on track again. I am but not as strict just can not seem to get my head there. But I will I know that for sure!!!!!! This forum and all of you keep me sane! I'm more of a lurker lol

So upset with myself I've been ccing for 85 days now and this weekend I fell off with a bump. I have no excuses at all, just gave up and binged. The scales say 4lb gain. I'm so annoyed! I'm going to stick 100% again but I now have faith in myself. Sorry I just needed somewhere to confess and...

Ok so my husband bought a huge pot of nuttella and peanut butter (the high salt fat content kind) from a lady at work! She had been to paris and she knows I used to get it from my family. (france do extra large tubs) well I've been so strict not gone over cals or had anything to bad in the 70...

Hey! I did sw to but I find cc to be the best change I have ever made!! :)

Sooo many ideas! Thank you everyone! This morning I had weetabix but I'm going shopping this evening and Im going to get a few things to try! I'm quite excited! :)

wow!!! that is amazing! i have taken some before pics, I can't wait to look back on them. I would be proud if I was you as well!! you look amazing!

Oh really i have never tried weetabix with water I may give that a go! I was alsos thinking about Marmite. 200 cals is a good start for me because I am doing about 80-85 at the moment

I am really struggling to make up my calories at the moment and I think my problem is Breakfast up until lunch! Just trying to get some ideas what to have. I struggle to eat in the mornings but I want to try and change that. I totally hate yogurts so I can't add them :)

I have been wondering this myself! Every other day it says that I am going over my vitamin c! sometimes by 600!! other days I'm only slightly close! does anyone know if this is ok?

Thank you for your replies! the diary sounds good! where do I find that or do I just start one on the main board? Good luck to both of you! I like the idea of mini goals to. I keep getting so overwhelmed and feel really disheartened when I think of the BIG goal :/

Hey everyone! I am 5'5 and I need to loose half my body weight! I have lost about 33 pounds but I still want to loose nearly a hundred more! it feels like such an impossible task! I am calorie counting and eating healthy. I have had two babies close together and I really need toget me back. I...

I love this post! I've lost altogether the amount of cheese an American eats :)

So I'm panicking I forgot that I have a meal tonight at the local indian! I have alot of cals left. But what I the best thing to order? Anyone have any suggestions?

Thank you for replying everyone. Im going to go by the net cals and if its under 1200 I will eat them back! Thankgoodness for you all and mfp! :)

Ive been reading through some older posts and was wondering do I have to eat my exercise calories? I'm feeling so confused?!

Oh and I lost 2lb :)

I wanted to loose around 100lbs at the moment so I've made a small dent. I didn't realise that about the calories, I lost 2lbs this week. Most days I'm eating 1200-1250 some days 1350-1400 those days are the days I feel like I need something extra.

I've been eating between 1200-1400 calories a day depending on my exercise. I have been eating the minimum of 1200. I defiantly am not going to do a sneaky weigh anymore! I'm learning my lesson!

Thanks for your replies. It's not time of the month for another week. Im hoping it is just water retention. It's my official weigh day today do I guess I will see. (probably shouldn't have had a sneaky early weigh!)

Hey everyone, I have been successfully calorie counting for about 8 weeks and I've lost nearly 24 pounds. I have not deviated at all. But this week I weighed and the scales say I have put on 2lb??? I'm clueless to how this happened! I am very quickly getting upset!! Any ideas?

I really want to do lipo I have so much too loose! I just don't think that I can do it!! I don't know why especially when I have done it beofore for 6 months!! lost 7 stone and now I still have at least 6 too loose. why cant I get focused???

Ok so day 2 done. Now I'm in bed. Thank you so much for all your kind words. Feeling sorry for myself and trying to pull it together :/

Thank you! I will let you know. Feel a little more positive now. Day two!! Ah xx

Ps really like the water challenge idea! May give that ago! X

Thank you so much for your replies! I'm just laying in bed now watching some tv and holding a book unsure which one to go for lol!! Day one DONE I'm so scared for tomorrow though. :( I have so much too loose as well I just keep trying to convince myself that I can do this on a normal diet but...

really don't know what to do! I started today and I already feel so defeated like I can't do it! the hunger is so bad!! please help!:cry:

Hey everyone! I am a restarter and I am starting tomorrow! I am so nervous! I have two children now. when I did the diet years ago it was just me and hubbie. Ah so much to loose! I have still kept some of my weight off but a long way to go yet. Just feeling very negative (i used to have...