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WOW, I just noticed you are only 1 lb away from your goal, WELL DONE! You must be so thrilled! Right, I'll be trying those exercises them, must also do more core work to get rid of the post-pregnancy belly, 1 year on ....

Lol fair point. Needless to say, I sent the cake off with my hubby when he went to work this morning, no more temptation!

I've just had a small piece of cake, without checking it's points value, and I don't even care!!!!!! Did I enjoy it? HELL YES!:break_diet:

Smirky, loving your Lent promise, especially considering you're the one who answered the potato question lol

Ooooooooo so how do you stop your boobs from sagging? What if they're already saggy, can you unsaggify them? The BMI thing makes total sense, I think it's just a rough guide anyway. The 'experts' can't say that someone who's weight lifting lots and has a high BMI is in an overweight zone if...

Thanks Mari78, I'm am so so back on track! :-) I've thankfully stayed the same this week, I would have been so gutted if I'd gained!

Bad week but I've stayed the same. More exercise this week! Blackwidow - (March - 8 exercise sessions of at least 15mins each - 1 done) Bear 1982 - kdma - (March: lose 6lbs, 0.5lbs lost) Sparkles -* Purple_Rain - Likklebex - (March: lose 6lbs, 0lbs lost) scottishjewel -* swizzelstickfairy -*...

Relieved to say I stayed the same this week, after last week's indulgences ... Laurenasha 14lb (-6lb 8lb to go) Cosmic Star 7lb (-1lb, 6lb to go) Beki 8lb (-1.5lb, +0.5lb, 7lb to go) Rednicola 7lb (-2.5lb,3.5 to go) Chika 14lb xjacqui37x 7lb - 3lbs lost (4lb to go) yummymummy 75 3lb to goal +.5...

ok, I'll have a look who else teaches around here. Hehehehehe, I'm still laughing at your crazy booby zumba woman!

Hey CharlieBear, how's it going so far?

thank you everyone, I really appreciate the support. When WW used to do the profile questionaire years ago, one of my traits was the inability to forgive myself and move on, so YES, I definitely need to learn out to draw the line and then get back on track. My challenge for today is to eat...

lol, you go SkinnieMinnie, well done you!

Another one from Essex!

I read an article on green tea boosting your metabolism just yesterday. I haven't done any more research into it, so I don't know if it works or not, but regardless, by drinking green tea you're giving your body more fluids which can only be good for it, especially caffeine-free fluids. I...

Yikes, I've just had a binging session! I'm stuck in meetings all afternoon and was absolutely starving even though I'd already had lunch, so (be prepared to be shocked) I've just had: - two slices of bread with humous - 4 chunks of chocolate - 5 mini choc fingers Ooooooooooooo I feel rotten...

Hey Charliebear, I've been in the same situation as you, and my diet would always start tomorrow, and come March, I'd had enough of putting on weight and feeling out of control. What I did was join this board, and put myself on a sensible eating plan rather than any diet, and I've just taken one...

hey Karenn, we've just had our first week's weigh-in so you've not lost that much time. Hope you're feeling better now. Also, I noticed you're still doing the old points with WW, I have to say that I just couldn't get around ProPoints, wayyyyyyyy too many points to keep track of, whereas the...

How RUDE, Lozzie, lol :-) I quite like being a loser hehehe

oooooooo, you are crazy fitness bunny! (and of course I mean that as a compliment :-)) Perhaps I ought to try Zumba again. The two times I did it weren't too great because it was too much starting and stopping and I just didn't feel like I got into a serious workout zone. I did go to the gym...

WOW what a rough night, sorry to hear that. How did the zumba go? I'm off to see my boyfriend, Gym, tonight, and looking forward to it. He'll hopefully keep me away from the pancakes I'm making for the boys and hubby! Love your Zumba crazy lady, by the way, she'll knock herself out with those...

3 lbs down for me this week: Blackwidow - (March - 8 exercise sessions of at least 15mins each - 1 done) Bear 1982 - kdma - (March: lose 6lbs, 1.5lbs lost) Sparkles -* Purple_Rain - Likklebex - (March: lose 6lbs, 0lbs lost) scottishjewel -* swizzelstickfairy -* Clareycakes -* Rainyday -*...

Lost 3lbs on my first week, guess it'll slow down dramatically though: Miss Mango: 7lbs = 7lbs to go! Precious: 10lbs = 10lbs to go! Aline: 4lbs = 4lbs to go! saintsue: 10lbs = 8 and a half lbs to go! Lil Mrs Sunshine: 8lbs = 8lbs to go! Ndc331: 14lbs to lose = 10 lbs to go! Pinkie1973: 7lbs =...

Yeahhhhhhhh, lost 3lbs, I've never done that before!!! laurenasha 14lb (-4lb 10lb to go) Cosmic Star 7lb (-1lb, 6lb to go) Beki 8lb (-1.5lb, 6.5lb to go) Rednicola 7lb Chika 14lb xjacqui37x 7lb - 2lbs lost yummymummy 75 3lb to goal Erinw 7lb -1lb = 6 lbs to go Zelah 7lb UK-Dancer 7lb Louisa78...

Ok, time for a daft question, what is a fitness pal? thanks :-)

Oh wow, thanks for that, Great Things. I guess I really outght to get myself some proper running gear, I wear just aerobics trousers and a top and fleece, so not much you can take off, plus of course it's stuff that I can hide my lumpy bits behind. I've been up most of the night with my...

I've joined forces with a girl at work, and a friend of mine, and we chat/email on a daily basis, and that is what is keeping me motivated. Any time I want a piece of chocolate, or to go right off the rails, I contact one of them and they get me back on track. Even getting back into my...

ok, now my tummy really hurts from that Abs workout :-(

Thanks for the replies. I skipped yesterday but forced myself to go today, and it was wonderful. I made sure I had lots of layers on and a pair of gloves, and it really wasn't that bad, even with the biting wind in my face at the start. :-D "I'M A RUNNER!" (to-be lol) PS - I've only been...

Blackwidow - (March - 8 exercise sessions of at least 15mins each - 1 done) Bear 1982 - kdma - (March: lose 6lbs, 0lbs lost) Sparkles -* Purple_Rain - Likklebex - (March: lose 6lbs, 0lbs lost) scottishjewel -* swizzelstickfairy -* Clareycakes -* Rainyday -* Charjoelily -* pbandchoc -*...

I just realised that my weight is wrong on here, changing to the correct one: Miss Mango: 7lbs = 7lbs to go! Precious: 10lbs = 10lbs to go! Aline: 4lbs = 4lbs to go! saintsue: 10lbs = 8 and a half lbs to go! Lil Mrs Sunshine: 8lbs = 8lbs to go! Ndc331: 14lbs to lose = 10 lbs to go! Pinkie1973...

Hello, are there any runners out there? I've just started two weeks ago but I can't bear the thought of going out in this cold, I find breathing in the cold air whilst running really hurts. What do you do in the winter? Thanks, DT

Hi Irene, thanks :-) I know about propoints, but I haven't tried it. I can't get motivated to relearn all the points to be honest. SO what I'm doing this week and cutting out my morning/afternoon snack (remnant from when I was breastfeeding til recently), and instead am having fruit if I get...

March Challenge Hello all, can I join too? I feel a bit pathetic saying just 4 lbs, but all I've done this year is put on 5lbs, so if I can even lose 4, I'll be thrilled. Miss Mango: 7lbs = 7lbs to go! Precious: 10lbs = 10lbs to go! Aline: 4lbs = 4lbs to go! saintsue: 10lbs = 10lbs to go! Lil...

Love Tae-Bo I've been doing Tae-bo on and off for years, and I too love it. It definitely makes a huge difference. I did the abs one last night, but I must say, it is a bit too ambitious if you've not worked out in ages. I can feel the pain today! Compared with Zumba, I prefer Tae-bo, I...

Thanks Phunkie, I certainly will :-) First day of my diet today!

hellooooo, is there room for one more in any team. I've got 16 lbs thta I would really like to lose, and unfortunately the last 2 months have been going in totally the opposite direction, time to change now!

Oops sorry, some names have gone astray! Pasting again. Irene - 4 lb Cosmic Star - 7lb yummymummy 75 - 3lbs to reach goal Nicola85 - 14lb Becki - 8lb Rednicola -7lb k4c3y - 5lb xjacqui37x - 7lb Leighforty -4lb ErinW - 7lb TJ -7lbs Purple_rain -4lbs Amy -8lbs Sunshine33 - 14lbs pbandchoc - 7lb...

rene - 4 lb Cosmic Star - 7lb yummymummy 75 - 3lbs to reach goal Nicola85 - 14lb Becki - 8lb Rednicola -7lb k4c3y - 5lb xjacqui37x - 7lb Leighforty -4lb ErinW - 7lb Dreamt9 - 4 lbs Hi, I've just joined MiniMins, and would really love to get some help/support to get me back on track again, a...

Hi everyone, I've recently had a second child and have totally lost the plot with the weight loss. I had managed to get to a comfortable size 12 for the first time in 10 years, and then got pregnant. After having the baby, I managed to get down to 10 stone, but have now just lost it. The...