Tae Bo anyone?

[minimise-me]

I was wondering if anyone else did this work out? I used to to it years ago and it was really good, after a few sessions i could see the difference in my body!
I am going to get myself a new DVD of it and start it again, along side zumba at home.
Apparently you can lose 800cals per hour doing tae bo which is similar to zumba, and whilst i enjoy zumba i really am rubbish at dancing so think tae bo is alot easier yet still as effective for those of use with 2 left feet!

 

[dreamt9]

Love Tae-Bo

I've been doing Tae-bo on and off for years, and I too love it. It definitely makes a huge difference.

I did the abs one last night, but I must say, it is a bit too ambitious if you've not worked out in ages. I can feel the pain today!

Compared with Zumba, I prefer Tae-bo, I find that it's a more serious workout, whereas Zumba doesn't make me feel like I've suffered enough.

 

[dreamt9]

ok, now my tummy really hurts from that Abs workout :-(

 

[minimise-me]

Oh bless but at least you know you have worked hard..no pain no gain...or weight loss as we like here!