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  1. S

    Success Express

    Thank you for replying.
  2. S

    Success Express

    I want to try success express. 1/3 free and 2/3 super free ok? Is this ok for breakfast. I wasn't quite sure as it's just my healthy b and a Do you also have to finish all your healthy a and b's during the day? And last question. Can you just have fruit for breakfast or would that be wrong...
  3. S

    Success Express

    Wow. Sneak look at scales. Have lost 2 3/4 since Tuesday morning. Must be doing success express right. Had Greek muller mixed with 30g all bran golden crunch, 2 kiwi and grapefruit. Drinking more water this week maybe that is helping too.
  4. S

    whats for lunch

    Doing success express this week. What can I have with burgers for dinner. Have had salad a couple of days this week and didn't fancy it again.
  5. S

    Success Express

    Shreddies with chopped banana, apple and satsuma for breakfast. Does that sound right or should I have a yogurt for my 1/3. 2/3 were fruit.
  6. S

    Success Express

    Do you have to make sure you have at least 5 syns a day or not. Just realised I only had 0.5 today.
  7. S

    Success Express

    Thank you for replying. It seems wrong to eat 2 'b' and 1 or 2 'a's everyday after doing EE for so long. Do you notice a better loss. I am hoping lol
  8. S

    Success Express

    Just a few questions. Do you have to finish all of your healthy extras. Also can you have just fruit and weetabix etc for breakfast. My 2/3 would be fruit but I wouldn't have 1/3 free. Would that be ok.
  9. S

    Success Express

    Going to try SE to give myself a boost. Read up on it. Few questions. Do you have to have your whole 'a' and 'b' choices. For breakfast for example, if you had weetabix with banana and apple would that be ok. My 'a' and 'b' choice 2/3 superfree but do I need to eat say a muller for my 1/3 free food.
  10. S

    Sw scones

    Thanks I am a fool just noticed.
  11. S

    Sw scones

    Read somewhere a recipe for sw scones using smash and cottage cheese. Does anyone have a recipe.
  12. S

    Sausages

    Does anyone no the syn value of tesco light choice Cumberland sausage. Fresh ones (pack of 8) ones.
  13. S

    'MAGIC PORRIDGE'

    Is 28g of porridge a full 'b' choice or do you need something like ryvita with it?
  14. S

    Mugshots

    I had a chicken mugshot yesterday, I think they are no syns but can you tell me how many syns the creamy cheese one is please.
  15. S

    Morrisons

    I am really focussed this week even walking to morrisons (half hour) does anyone no of any syn free meals that they do in there. Don't shop in there very often. Thanks.
  16. S

    Carbonara

    Has anyone got a recipe for carbonara that they recommend. I am on extra easy so syn free if possible. Thanks
  17. S

    Syn Values Plz

    Sorry didn't mean free I meant hexb. Thanks anyway I will check on the size.
  18. S

    Syn Values Plz

    I no oat so simple orignal is free on ee but I have a sachet of Aldi instant oats (sachet) anyone no if that is free too. Harvest Morn is the brand. Thanks.
  19. S

    Crafty look

    I started sw a week ago and lost 5.5 pounds. Bought myself some bathroom scales and had a weigh in at home and weighed more. Does anyone else do that or is it a bad idea.
  20. S

    Firat weigh-in

    Started sw last Tuesday and had my first weigh in tonight. I can't believe that o lost 5.5 pounds. I found extra easy so good and can't wait for next week now.
  21. S

    ***TMI ALERT***

    I started sw last tuesday evening. Been doing very well, lots of fruit, salad and veg with meals. Doing extra easy. First few days I was very bloated properly with change in diet, today :mad::mad: been to no.2 twice, and now (warning) very loose. Is this normal cos of extra fruit etc and has...
  22. S

    Extra Easy 1/3 superfree

    Just started so need advice. If I had a jacket spud with chilli do I have to have salad with it for my 1/3 superfree or can I have a fruit salad to follow.
  23. S

    Extra easy

    Just started extra easy. If I have jacket pot with chilli, would a fruit salad class as 1/3 superfree to have afterwards or would I need a salad with jacket spud.
  24. S

    Info Please

    Thanks for all your comments and help.
  25. S

    Info Please

    I will definately stick with it, just wondering if there is anything syn free that would help the bloating (food wise). Are fat free activia yoghurts allowed?
  26. S

    Info Please

    I started my first day on extra easy yesterday but today as I have been eating extra fruit, veg and salad, I feel really bloated. Has anyone else had this when they first start. :o
  27. S

    First Day

    I was trying to be good. Do you have to use your syns? Do you not lose if you dont? The only syns I had were my mayo in my chicken salad. I did have a big salad...lol. What was your menu today? Just wanted to compare.
  28. S

    First Day

    I joined sw last night, this is my menu today, I was on extra easy, does it sound right? B 2 weetabix with apple and milk (a) L Roasted pepper soup, sw recipe, with banana and muller light yoghurt. D Chicken breast, sw chips and salad. Kiwi and grapes.
  29. S

    crisps

    Has anyone tried making crisps using pasta sheets or thin potatoes. Someone made some from pasta sheets at our group last night but not sure how they did them. Could you add flavourings etc. All syn free please of course. Any ideas?
  30. S

    Newbie/peas and sweetcorn

    Hi, would like to introduce myself. I am 52 mother of 4 and nanny of nearly 6..lol. My daughter has been doing slimming world for 5 weeks now as has lost nearly a stone. I would like to lose 3.5 stone myself. Went to a group with her last night for first weigh in. Enjoyed it and love reading...
  31. S

    Newbie

    :wave_cry:Hi, would like to introduce myself. I am 52 mother of 4 and nanny of nearly 6..lol. My daughter has been doing slimming world for 5 weeks now as has lost nearly a stone. I would like to lose 3.5 stone myself. Went to a grouip with her last night for first weigh in. Enjoyed it and...
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