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I started sw last tuesday evening. Been doing very well, lots of fruit, salad and veg with meals. Doing extra easy. First few days I was very bloated properly with change in diet, today :mad::mad: been to no.2 twice, and now (warning) very loose. Is this normal cos of extra fruit etc and has anyone else had this and does it settle down?
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Silver Member
Sounds totally normal when suddenly introducing lots of lovely fruit and veg to your diet :) Should settle down after a few days x


Full Member
SW is quite a shock to the system, LOL! it took about 2 months for my body to get used to it. LOTS of fun. Hang in there, it gets better.
Sounds perfectly normal to me hun, it will settle down hopefully in a couple of days xx
Dont worry , its all good , if you put good stuff in , you get good stuff out x

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