Search results

the veg was brocoli and carrots, grilled tomatoe and grilled mushrooms and had a small portion of peas. I was worried about the steak as i'm sure it was bigger than i was meant to have i'm really hoping it is in my head but do feel really ill and weak at moment. drink more lol

hi there people i did LLT last year and lost most of the weight i wanted to loose but started to struggle at the begining of the year so went to lite. Only did it for 2 weeks then did management. Over the year i slowly went back up a dress size so hence back on LL. Have done total for 3...

thanks for that hunny. it is a battle and i am trying to overcome it i think the fact i am being honest about it is a bit step in itself x

thank you for that, made me feel abit better about coming off abstence

hi there guys xx i have started RTM this week by the advice of my LLC... I still have at least 1 stone 12 left to loose though:cry: the LLC thinks i will do this during RTM, how did you guys do in your 12 week RTM? did you loose weight, stay the same or gain overall? thanks for any advice

hey hunny dont worry about the kitose sticks, i never got past the trace but managed to loose over 6 stone so far keep with it and don't get disheartened

my BP was ok at the start but 6 stone lighter it is not really low and stuffering alot with dizzy spells etc, glad i'm not the only one. Only thing is it makes me want to eat to feel better:mad:

:cry:thank you for this post, I am struggling with the full feeling, only just joined RTM and the full feeeling is making me want to eat more.... i know i am full but cannot bring myself to leave any......feel as if i learnt nothing at all.....feel like i've completely lost control.

hi there people, i have suffered on and off with bulimia for 18 years, but only when i've been a normal weight i ahve just lost 6 stone 2 on LL and still have 2 stone to go.....2 weeks ago everything went completely out of control in my life and i came off plan for the 1st time and...

thank you xx i really hope i can stick to it

thank you hunny. I am really unsure as to what to do? Will speak to my LLC tomorrow and decide them. Thank for for giving me an idea of what food can be eaten. well done on your loss btw xx

Thanks for that info as i was wondering about giving blood, not done it for so long since having 2 misscarrages followed by the birth of my son and wanted to get back onto it. Will wait till in RTM i think

Hi there People, Just wanted to say a quick hello, I have been been on Lighter Life total now since 28th October 2010, I have just recently started to struggle with it as i'm approaching goal!! crazy that i struggle now lol so thought i might get a bit of extra support here hope to...

Hi there People, I have been on LLT since the 28th Oct and have never come off plan, In total i have lost 6stone1.5. I still have 2 stone 1 to go. This week i have been feeling really weak and dizzy. I have spoken to my councillor about this and she is advising me to swap to LLL as of...