jacksmummy1205
Member
hi there people
i did LLT last year and lost most of the weight i wanted to loose but started to struggle at the begining of the year so went to lite. Only did it for 2 weeks then did management. Over the year i slowly went back up a dress size so hence back on LL.
Have done total for 3 weeks but my son is finding it confusing that i'm not eating and stopped eating so gone back to lite to try and stop this.
ANyway, today mum took us all out for a meal and i think i make the right choices but now not sure as feel weak and hungry and am scared i've kicked myself out of kitosis
I opted for a steak with mushroom and vegatables rather than the chips/potatoes
did i make a bad choice with steak?? will it have kicked me out or is this in my head??
thanks in advance for any advice
i did LLT last year and lost most of the weight i wanted to loose but started to struggle at the begining of the year so went to lite. Only did it for 2 weeks then did management. Over the year i slowly went back up a dress size so hence back on LL.
Have done total for 3 weeks but my son is finding it confusing that i'm not eating and stopped eating so gone back to lite to try and stop this.
ANyway, today mum took us all out for a meal and i think i make the right choices but now not sure as feel weak and hungry and am scared i've kicked myself out of kitosis
I opted for a steak with mushroom and vegatables rather than the chips/potatoes
did i make a bad choice with steak?? will it have kicked me out or is this in my head??
thanks in advance for any advice