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Well after a whole week of mucking around and eating junk I lost 2lb at weigh in, I'm not even sure how I managed it tbh. Today is a new day :)

Hi everyone :) I'm currently 20st 10lbs and would love some support :) I do it from home and have a very persuasive OH and he can be my worst enemy diet wise sometimes! He tends to get an idea in his head and then pesters me till he gets his own way!, would love to be able to ignore him and be...

Day 1 - 20/05/11 Weighed in at 290 :( Superfree are Green Free food is Green Hexs are Orange Syns are Red Friday - EE Mid morning snack Shape zero yogurt (0 syns) Apple Lunch Jacket Potato Ham Baked beans Willow 10g (3.5 syns) Melon

thanks hun! :) Well I woke up this morning and found out I had to go to work which is poo lol so didnt end up having any breakfast and only just got in! so I'm just of to have something to eat I'm starved!

Well I've made a lovely broccolli bacon and onion quiche in my loaf tin so can't wait to get started eating it tomorrow :) Unfourtunatly I'm doing sw from home this time, not sure how I'm going to do but going to give it my best darn shot :) Just worried about finding syn values so i reckon...

Your welcome hun :)

aww well it's an exciting time getting so close to target hun and I think everyone blips slightly when they have the freedom! Cabin crew? How exciting! :) I can certainly imagine that can make following SW tricky at the best of times, so just stick with it darl! sounds like you have done great...

nom nom nom!

I just got sick of felling bloated and fat! I know I am fat and look it but don't like feeling heavy on my feet :) I think sometimes we need to fall off to realise how much we need to stick to it... when your ready you will get back on it hun :) I cant go shopping till the end of the months so...

Well I fell off the wagon big style but got back on it as from the 17th of may lets hope i can do it!

Wow! well then its an even bigger achievment. Keep up the amazing work!

Amazing well done you!

Hey everyone! I thought Id pop in and say I'm another one with loads to lose! it feels like a huge job sometimes and that puts me off! Only just at the start of my journey! Lovign the plan and wonder why it ever took me so long to start!

thats some great ideas! thank you so much!

Thank you! :) Ill try my hardest!

damn you for having an extra inch on me tho! :p

ok so the basmati rice pudding was a failure! lol i think the grains were much too long where as i have made it with pudding rice before and worked out amazingly! even tho you need to add the liquid gradually. I'm hopefully (hopefully being the operative word!) see if i can video making pop...

4lb considering you seemed to have 10 great days off and a birthday (happy belated birthday!!!:birthday:) to be honest really isn't that bad! I have alot to lose and that can seem very daunting at times, but I'm going to take it day by day and I'm sure as the pounds start to drop it will give...

I hate wasting food! maybe thats half the reason I have a weight problem! Always cooked too much then couldnt waste it! Altho I did just clean out all my cupboard when i started slimming world! Why on earth was i keeping stuff neither me nor my fiancee like?!?! ha!

Full fat im afraid! had lots of both salad cream and mayo left and coudnt chuck them away!

04/04/11 - Day 4 Trying a red day today!! Eeek! Breakfast - Apple - SF Lunch 4x hovis wholemeal from 400g loaf - 2 hexb 56g cheese - 2 hexa lettuce - SF tomato - SF Salad cream - 5 syns Dinner Pork - free new potatos - 280g - 10 syns Carrots - SF Paprika - free Brocolli - free

Hi TheMisuss! was just reading through your diary, and just wanted to say hello and well done on the amazing losses! Some of your recipes sound yummy! :) xx

Ha! no I didnt need matchsticks, but as long as it comes off and stays of thats all that matters really! I wouldnt worry about the gain you will think you will have tonight! you will have it gone in no time I'm sure. Yeah I have only just started, enjoying reading people's journeys at the...

some people use them as a base for cheesecake :)

you would actually be surprised! i thought it would all drip through but it doesnt! im im making some basmati rice pudding to prove my theory> will post up the recipes when done with cooking times and measuments and what not :)

i dont add any frylight cos it burns before they can pop, plus everything cooks real quick :) its also a great way to heat up mash potato too :) i tend to make batches of stuff and i hate constantly stirring you can make rissotto and rice pudding in too! maybe i should do some actifryer...

i also use mine to make popcorn! i hate buying popcorn! plus i only like savoury! just measure it out stick it in the actifryer and you only count the syns for the kernels!

This is how I make mine. 1. Add my onions and some frylight. 2. break up my mince and add and put the lid down and cook till mince is cooked through. 3. add my grated courgette, mushrooms and tinned toms. then my herbs and seasoning and let it whirl! you can do the same with curries and stews...

Mission FS 5" Regular Yellow Taco Shells (10g) are 2.5 syns each so that gives you a rough idea.

haha I love that!

I think generally it does depend on you. I tend to lose it all of my waist and bum first so the clothes I wear still fit on my bust, thighs and hips but end up with baggy belly and baggy backside! Which I must admit looks hideous! It's very hard to target certain areas even with specific...

Hi fern, just read through your diary and what a journey! you should be so proud of yourself! You have probably heard this a millions and one times, but try and relax! Sometimes I find when I want something so bad that i tend to get really involved in it and it ends up hindering me rather than...

I love my actifry spag bol! and i dont even need to stir it!

Wow funcurls! just read throguh your diary! and what a journey! xx

wow 5lb is great! thats the same as 5 tins of beans! put that in a bag and carry it around for a day! you will realise how great that loss is! 2lb a week x 52 weeks = 104lb! thats 7.st 6lb a year!

Second week blues are very common in most diets hun, I'm very new to slimming world but as joedenise says it does only average out at 15 per day. On previous diets when I have had a first great week, i tend to get very insecure the second week for many reasons. 1. Im so determined to do well i...

Well 3 days in and i feel great! i feel like i eat loads everyday and feel full and never hungry!! I think i love this diet!

03/04/11 -Day 3 Breakfast - Bacon fat removed - free Frylight eggs - free Tomatos - SF Mushrooms - SF Ketchup - 2 syns Snack - Apple - SF Pear - SF Lunch - Pasta - free tuna - free Hellmans mayo - 5 syns Lettuce - SF Tomato - SF Cucumber - SF 6x Wholegrain Crackerbread - hexb Snack -...

Day 2 - 02/04/11 Breakfast - Apple - SF Oranges - SF WW Yogurt Raspberry - 0 syn Lunch - Hovis wholemeal 2x slices from 400g loaf - hexb Flora - 2 syns Wafer thin turkey - free Hellmans mayo - 5 syns Lettuce - SF Tomato - SF Cucumber - SF Walkers baked - 5 syns Dinner - Ex lean mince steak...

Well thats my first day over! and I feel like I've eaten loads! I would appriciate any comments and critsism's!

wow! what a huge difference! you look amazing!

Day 1 - 01/04/11 Breakfast - WW Black cherry yogurt - 0 syn Grapes - SF Snack - Banana - SF Lunch - 6x Ryvita Wholegrain Crackerbread - hexb 5x Laughing cow Light - hexa Cherry tomatos - SF Apple - SF Dinner - Rustic Chicken Chicken Breast - free New Potato - free Brocolli - free Carrot...

Hi everyone, I'm starting today :) I'm doing EE, and hopefully I bought all the right stuff last night! So here goes! Starting weight - 281 :(

Wow what a welcome! thanks for all the great tips! I'm just off to start my food diary! lets see how it goes!

Hi everyone, I'm new to slimming world and minimins :) I'm doing it online, and I start tomorrow, I'm really nervous and hope I get everything right. I have been up to sainsburys tonight and hopefully I have bought the right stuff! I'm also excited as well as the nervousness! Does...