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That's amazing keep going... There's lots of research showing how hunger can be mainly psychological... You stay strong and stick in there xxx

Without a doubt... More water= more weight loss cxx

Thick minty choc shake... Best way to start a Sunday :)

I have been on lipotrim before, I lost 7 stone... I have 5 1/2 stone to lose now. I average 5-6 lb loss a week... Some weeks 3 then 8 the next. I use an app called happy scales (you can put a pass code on) so last time was able to track consistency. 12 th may is a realistic target when...

Still here and going strong... Sorry for my absence... Family bereavement... Now have figure out my stop date... 12th May, so you're stuck with me up until then and beyond ? so inspired by everyone's weight loss... I'm going to set up my tracker tomorrow so you/ I can see my progress... Stay...

So inspired!!! ? were all going strong... If only we could measure our smiles sat every weigh in ? being overweight effects your confidence and almost every part of your life... We are changing our lives... It's an amazing thing to do... Stay strong.. Chin up... Smile wide xx

Yeah, same here, so contacted lipotrim and choc with peppermint and ice is fine and no concerns with adding coffee. Xx

Morning ladies.... Decided to give myself a 100 day countdown... Feel it would help psychologically. So day 100 ? guna start weighing myself daily and get myself in to a good routine, will try and drink as much in the morning as I can to give myself a god start to the day... I'm exited...???

Sorry for absence... 8lbs off ?.... Plan is now to post on here prior to every shake, I will start this tomorrow... It's really helped!!! Thank you guys and welcome all!! Let's keep going, beginning to develop an appreciation for peppermint tea, keeps nasty bad breath at bay and keeps you...

We're doing really well, it's inspiring ? you an add the hot peppermint straight on to the ice if you have enough ice in the blender. You can also try adding a teaspoon of coffee for a mint mocha shake taste ? I know some people mix up a lot of ice in their strawberry shakes, makes it's taste...

Best idea ever... Leave my purse at home... No funds= no temptation ?

Churn

Hi Star, caffeine withdrawal can be difficult but well done, 4 days and going strong is wonderful. You could try making up a favourite of mine... Ice (lots of) choc shake and cooled peppermint tea... Pop in the blender mmmmmm really nice and feels like a treat... May halo with diet coke...

You are doing so so well, nights can be tough but you can do this easy!! Try and take some measurements now, it's amazing how much your shape and size changes over a few weeks! The inspirational photos on this forum are amazing!

Irregular

I find it easier in the mornings, hard in the evenings. Starts to get a little tough around 3pm onwards but I'm positive... Glad you're doing so well!!! How are you managing to distract yourself? I'm going to start keeping some kind of scrap book of things I could wear etc when I'm slim. I'll...

Bracelet

North

1 litre sparkling & 1 shake... Woohoo

Please let me wake up strong, focused and determined tomorrow. I hate being that weak, out if control person. I have to believe I've changed today. So goodnight and goodbye old me... Tomorrow I wake up in control and one day closer to target. Going to sleep knowing that tomorrow already looks...

How did you do today? WhAt got you through? Stay strong

Rynd

Right... Suck it in... 5st 7lbs to lose ? but u have to start somewhere ...

Weigh in this evening, do can see exact amount I need to lose... Feel awful but have to face it :(

Hypnotherapy

500ml sparkling water, second shake

Well done... Struggling if I'm honest... Uuurghh :) stay strong, you can do this

Only

Aww thank you, you keep strong, chin up :). Breakfast shake done 350ml. Felt wobbly before, natural urge to go in shop and binge :(

350ml tap water 500ml sparkling water

Enhance

Well here goes... Packed a bag for work... Mixer, 2 shakes, couple of bottles of sparkling water (for variety). For me, being organised (which I generally am not) reinforces to my demons that I am committed to my first day (can't think beyond today, start to wobble as have 5st to go). I need to...

Hi Clare, I have 5 stone to go, so would be great to pair up. I'll keep checking I'll keep checking in on this thread throughout the day, if that's okay with you?

Geography

Ever kept a diary...1st day tomorrow, so will check in and update... Here goes :)

70lbs to lose also, please can I join ?

Looking for lipotrim buddy to battle each day with... Starting lipotrim again after stopping for three months. Just going for weigh in and pick up now. I'll add tracker once I know where I'm up to ?

6 lbs off this week, 1 week closer to hols :{

Pie

Thank you, you all keep me sane :) and positive :)

Irate weigh in, so always expect a bit, but 6lbs this week... So so happy, feel like it's actually possible now : ) x

Hair

Coward

Sprint

Inch

Beans

Nosey

Sinner

Thank you, made it through my craving . I did binge but on a pile full of vegetables :) feel very proud and positive :) thank you for your help!!!

We'll done :)

Lol... Read wrong post :) my reply is: FAIRY :)

CAn anyone help... Struggling with the temptation to binge eat junk... Or anything I can get my hands on... Any successful ways to distract myself from this devastating habit would help :(

Opener

Draw

Hand

An anyone recommend an inspirational to take my mind of cravings and keep me motivated. Can be fictional or true, would like something about someone losing weight and life changing... Story form rather than descriptive ... Picky, lol. Something about strength etc? :)

Labrador named jelly and a golden retriever named Wilma :)

You will get there!!!

Abandoned

Stage

Lost 7 stones in 4 months on LT.... Felt great... All back on + few stone more .... found it left me with unhealthy perception of food. Perhaps slim fast?

I'm going to Mexico in November, need to lose 100lbs and look good... Will this ever be possible? :(

Cheat

Amazing!!! Truly!!

How we 'treat' ourselves lol

I think it's hard to see yourself sometimes, near impossible to look at yourself objectively

Yes thank you !!!

False

I think sometimes it must be easier to pretend its intentional rather than accepting you have lost self control, I feel for her

We'll done!!!

I think it's so hard to break bad habits, sometimes it feels like we hit a huge self destruct button. If you feel yourself slipping, get angry!! Fight it and know it will always be a battle but something you are in control of and a battle you will win :)

Good luck with restart!!! If not now... When :) keep it up, good luck

Does anyone know how different lipotrim and slim fast are in their terms of ingredients?

We'll done !!!!

We'll done!!! :)

Blink

Thats incredible, truly inspiring

Well done, your amazing

That's amazing

Incredible

Well done mrs :)

Well done ou :)

Link broke for me, ever mind

I think feelings of poor self worth couldn't be more obvious

Oh and of course buy the to die for dress, turn up at family functions and see the smirks turn in to envy... Hahaha (evil laugh) :)

I used to prefer the old cans of slim fast, much nicer than the bottled. Now I prefer powder in a chilled glass, mum

I think your digestive system will struggle (previously been on lipotrim) I think thinking about 1meal prepares you well for when you finish the diet

I have been tempted to buy insanity beach body 60day, has anybody tried?

Hank you, didn't realise theres an app... Off shopping :)

Hey, how are you getting on? Stay sttrong

Can I still join? Not long left but I'd like to pledge 1stone x

When things get tough I like to imagine what I will do when I achieve my goal... I plan to book a family photography session, all be in a pic for once ;)... What will you do?

Sorry you didn't get the job, there's obviously something better waiting for you. How much better will you feel when you get your dream job being your dream weight

You control your weekend, don't let it control you, be strong

90 cals in 3 tablespoons of sweet corn omg

Sainsburys 3for2 I ordered 15 online as my first order so I could use the 10 pound e discount coupon, happy

Truly amazing

Please add me, I pledge 50 pounds, good luck all

Wow amazing

Hi all, glad to find a slim fast forum. I'm on day four, feeling really positive, says I have lost 7pounds already, but I have a lot to lose. Hope your all well

wow, thank you, just what i needed to hear. You are absoloutly right, thank you for taking the time to help, it really means so much. I wonder if the people on here are ever really aware of how much of a positive impact they are on peoples lives?xx thank you

Thank you Thank you amanda, i hope to adopt your determination, your words kept me strong :)

you can do it you really can. You are not alone in your thoughts, you wont be alone during your weight loss, ever need to vent or need support message me xx good luck xx

Hey all, thank you. Had a major blip.... with my PC, YAY MADE IT THROUGH FIRST DAY, THANK YOU TO YOU ALL, YOUR ARE AN INSPIRATION XXXX

Thank you all so much, officially started 10:19 22/05/11. you are all an insiaration, im going to check in throughout the day if you dont mind, kind regards sarah.... ps, thank you :)

... i have lost 7 and half stone last time round, i know im 100% when on it. i just never seem to reach beyond the first shake. i feel that i havnt cheated as i havnt really started. sorry to waffle, just feel that its so important to me to get one day under my belt. maybe i could just check in...

I have complteted lipotrim beore 100% I keep setting a date and starting in morning and never each dinner shake, so i havnt officially started yet. i keep changing the day, working my way round and crashing, i just need someone or a few people whom i can check in with 2moro. i am starting...

knickers whilst on an all inclusive holiday on my last strecth of liptotrim i forgot my blender, i didn not want to fail, grabbed a pair of knickers (new french ones :) ) placed them over a cut water bottle and shook, was a little bit messy, but hey presto :) i lost seven and half stone last...

Embrace the hunger :) The great news is you are probably in ketosis :) stay string, think about it this way, when you feel a little off its your bodys way of showing you that this diet is working- something is happening, you body is naturally adapting to becoming slimmer, congrats to you, hang...

needle

Leluna -10lbs ( -3lbs, 7lbs to go ) Etheral -10lbs(-3lbs, 7lbs to go) kerry - 15lbs (-3.5, 11.5lbs to go) V12345 -14 lbs ( -2lbs gone 12lbs to go) Chester - 12lbs (-4lbs gone 8lbs to go) Binni - 14lbs Abouttime - 14lbs (5.7 gone 8.3 to go) Emmievic - 20lb (9lb gone 11lb to go) Jewel83 - 6lbs...

Leluna -10lbs Etheral -10lbs kerry - 15lbs V12345 -14 lbs Chester - 12lbs Binni - 14lbs Abouttime - 14lbs Emmievic - 20lb Jewel83 - 12lbs Temmytango - 10lbs Butterfly7 - 21lbs

Hi Im starting today too if youd like a weight loss buddy :)

Thank you all so much, after 2 days of arguing and being told that i am selfish for going on Lipotrim we have finally come to a truse. I am super obese and do need to lose the weight for health reasons. I believe my husband lost his arguement when I reminded him that I never question his smoking...

Any support would be good as it is seriously lacking at home :( good luck all, chin up, smile wide

screw