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Another lb closer. Now 10st 3lb! Xx Sent from my iPhone using MiniMins

Congrats! X Sent from my iPhone using MiniMins

It is difficult when this happens! I seemed to have lost the inches first, then the weight and then the inches again; but this is through exercise too! X Sent from my iPhone using MiniMins

Slow is the way forward (gradually! ;-) ) !!! Thank you! X Sent from my iPhone using MiniMins

Thank you! Xx Sent from my iPhone using MiniMins

Hello all! Hope everyone is doing ok. I'm realising that I am only getting time to get on here very occasionally :-( eek. But thought I would update! Another lb off! Down to 10.3. I just want to see the 9's now. That would be amazing!! Going to try for a 100% week. Plus we have a superclass...

Woo! Well done! Sent from my iPhone using MiniMins

1.5 off, down to 10.4! Thrilled! Loss is slowing tho! X Sent from my iPhone using MiniMins

Haven't been for a while... 10.4! Loss of 1.5! HAPPY! Sent from my iPhone using MiniMins

Ha Ha... I have just got over a horrendous cold... am so glad I got rid of the cold before starting the book.. I'ts amazing how King does it; I read The Mist short story and I must say it gave me the willies! So much so if I was reading before bed time I would have to find something a bit more...

About 100 pages into Stephen kings 'The Stand'; having been on holiday, have read The Dome also by king McCarthys Bar, the death instinct In her shoes, and a few of Asimovs iRobot stories... Also just finished 'Beautiful' the autobiography of Katie; the lady who had acid thrown on her; it is...

Hello 10's! It's been a fair while since I've been here! I'm now down to 10st 5lbs and am thrilled. This is the lowest I have been for about 5 years; am hoping I can continue this trend! Xx Sent from my iPhone using MiniMins

1.5 ltr today 3lbs off! A happy thing today!!! Xxxxxx Sent from my iPhone using MiniMins

What's this? Add an options to quark? :-s confuzzled! X Sent from my iPhone using MiniMins

Hi all! Things are finally happening! Lost 3lbs this week; half stone award and sotw! I have never achieved this before! Am thrilled!!!!!! Well done on losses this week; looks like there have been some super losses in the first week! Well done!!! Anyone who's sts or gained; please don't...

Well done everyone. Even if you didn't get the result you hoped for don't despair! We're all here together! Xxx Sent from my iPhone using MiniMins

STS this week but thrilled as it was OH fathers 60th bday; celebration all weekend; it wasn't so much the food but the drink! :-( and it's now TOTM so I am really happy I STS. We've booked our holiday; fly out on 18th June. Want to have lost my half stone by then! Mini target here we go! X...

I've been bad with everything this weekend; :-( I'm gutted. It was OH fathers 60th which meant meals out; bbq's champagne and to top it off OH were treated to an Indian due to all our work we'd put in doing all the food etc. But I think the Indian was the healthiest! Lol. Oh very dear. Back on...

Thank u! xx Sent from my iPhone using MiniMins

Blaaaa. My water intake has been shocking! :-( have been so busy ( and my water bottles keep being moved!) But I lost 3.5lbs last night!!!!!! Woooooo! X Sent from my iPhone using MiniMins

The 9's ate closer! Finallyfinally got down... 10.8 1/5!!! Sent from my iPhone using MiniMins

Well done to all losses; and keep going if you've sts or gained; our bodies sometime need to have a rejiggery pokery! SMILE! YOUVE STEPPED OFF THOSE SCALES TODAY AND HAVE STEPPED INTO NEXT WEEKS WEIGHT LOSS! It's a weigh day; not too much of a WHA-HEY! Day!!! :-) xx Sent from my iPhone...

3.5lbs OFF!! At last! xx

Well done!!! Sent from my iPhone using MiniMins

Oops.. I've fallen off the water wagon a little.. last week I was drinking about 3ltrs a day, mostly because I was exercising in the evening so was needing the water.. however, come WI day it was not good! A gain! uh oh... So have maintained the exercise and downed the water to 1.5ltr - 2ltrs a...

Hi; Thank u for msg; I'm hoping so that's what I'm telling myself! I probably am retaining water but I wouldnt know why; very little salt in my diet.... We shall see. If it continues for any longer I think I may go to rhe docs! Will update on progress! X Sent from my iPhone using MiniMins

Hii! I know. It's frustrating! TOTM isn't for another 10-14 days :-( a little miffed. But not deterred. I really hope it does come off this week. Ill be gutted if not. Have tried to keep up the water over weekend but haven't maintained it.. Back on tomorrow xxx Sent from my iPhone using MiniMins

I've just brought Katie pipers book (the lady who had acid thrown on her face). Really moving... Haven't got into it properly yet as have about three others on the go! Xxx Sent from my iPhone using MiniMins

Plan and aims for week. Try success express... Plan menus WRITE EVERYTHING DOWN keep up the water intake DONT BLOODY WELL GIVE UP Sent from my iPhone using MiniMins

Quick intro; hi all; hoping that ppl will read and comment on this to help me. Let me set the scene. This is my 7th week. And I have bounced around 2.5lb loss since starting. Yes. 2.5lb in 7 weeks. I have: Followed plan; had 1 flexible syn day a week when needed Upped exercise from couch...

1lb gain. Devastated Confused Angry But; so frigging motivated for rhe week ahead. If it don't come off next week I'm just going to leave it there! It's a joke! Sent from my iPhone using MiniMins

9lbs are a bloody invisible target for me. Has much as I try harder the further away I get. 1lb gain. Devastated, confused and angry. Here's to having a KICK ^?$E week ahead! X Sent from my iPhone using MiniMins

1lb gain. Devastated Confused Angry Consultant is confused as well, after a long discussion at WI and during body magic and after class she has offered me fast track or success express. Have gone for success express initially. I wouldn't have minded but: 1. Have stuck to plan 2. Is not...

Nearing 3ltrs today; weigh in later... Not feeling too hopeful tho :-( x Sent from my iPhone using MiniMins

Well done! X Sent from my iPhone using MiniMins

Dreading tonight. First week on green. Weekend was EE with flexible syns... But relatively good! Been strict all week. Have done lots of exercise; been drinking lots of water (2-3 ltrs a day) but now I feel heavy and bloated, mother nature due to make her appearance next week :-s on leading me...

Between 2-3 lts done today; and a zumba class. I don't know if this is possible/strange/true; but since I've upped the water I've noticed that I sweat more when exercising; all my life ive been active (danced for 19years) and only used to 'glow' but ever since I went to a spa and the OH made me...

Welcome! That is such a lovely idea... I would do the same, but my OH hates having his photos done :sigh: But that is a truly lovely idea

In Waterstones book sellers they had a moneybox that was similar to a fire alarm "Smash Here" I can say I was tempted... But I have a jar with a money counter on top from Morrisons (OH jokes that he will be the money counter for me :p)

I was thinking of something along the lines of saving money /buying a charm; OH had said that he will buy a charm for every 1/2st off (my weight loss is slow) but has he says I now have to decide on what to go for as I have a slight charm obsession! Links of London or Thomas Sabo? Eek. As my...

Hello! I'm just wondering if there are any slimmers from Hertfordshire here?! I thought it would be good to make comment on local markets and stores for items and offers etc; locations for walks; gym classes etc.... And anything else slimming world/Hertfordshire.... So I'll do a quick intro...

I'm wanting to start c25k too. I just seem to be doing random runs with OH when he feels like it! Well done on your water intake tho! X Sent from my iPhone using MiniMins

Well done on your intake today.. I think once you've upped the water for a few days your bladder gets used to it a bit more! Bottles up for tomorrow! X Sent from my iPhone using MiniMins

Lol! I made it... Just. Although it was 3ltrs not 3.5 but it's done! I didn't think mine could, but I got through! :-) finding the zumba even more addictive... Off to another class tomorrow! X Sent from my iPhone using MiniMins

Oooh! I will let you know! I've got a real craving for it now! Darn! :-D x Sent from my iPhone using MiniMins

I've managed about 1.75ltr today. Am off to zumba tonight and I normally drink about 1.5ltr through the class. Aiming to finish the .25 left in my bottle before zumba, so on water alone today I would have done 3.5ltr x Sent from my iPhone using MiniMins

Welcome! I used to sit right next to the cooler, that was great! Now the kitchen is the other end of the building... So good exercise but bad on the water front if im having a lazy day! Xxx Sent from my iPhone using MiniMins

Ooh, I will have to check. I used to have the cherry one when I was at Uni.... I even used to have it with hot water :-s xxx Sent from my iPhone using MiniMins

Welcome! X Sent from my iPhone using MiniMins

Hello lovelies! Hope everyone is well! Im on the beg for help... Can anyone recommend a nice quorn burger recipe. When I tried to make some they just crumbled (much like my enthusiasm!) xxx Sent from my iPhone using MiniMins

I'm hoping so! X Sent from my iPhone using MiniMins

Mmmmm, vimto cubes.... I can taste the sweetness! X Sent from my iPhone using MiniMins

Well done!!! Xxx Sent from my iPhone using MiniMins

Welcome! X Sent from my iPhone using MiniMins

Congratulations!!! Sent from my iPhone using MiniMins

I'm at 2ltrs now! Still the evening to go! X well done everyone! X Sent from my iPhone using MiniMins

Lol, I do end up crunching the ice cube. Much to the disturbance of the bf! :-) x Sent from my iPhone using MiniMins

I used to eat ice cubes out of the tray....In fact more recently when I had a throat infection I made up trays of ribena ice cubes and would sit and just wait for them to melt in my mouth! It does help! Sent from my iPhone using MiniMins

I'm on my second ltr bottle and half way down it... Had a tea this morning and a coffee mid morning.... Both no milk and no sugar, not doing too shabby! X Sent from my iPhone using MiniMins

I used to not like drinking water; but I found it helped having it really cold... Or maybe take a bottle of sugar free squash with you (or decant an amount in a bottle that is easy to carry) that way your getting the water you need but it's more bearable! X Sent from my iPhone using MiniMins

Well done indeed! X Sent from my iPhone using MiniMins

Yep I'm also Defo back on track today.... Also have you tried the SAS logs? They're really good for targeting the points your most likely to sabotage... Worth asking your consultant about. Am sending out on track thoughts to you! Don't beat yourself up; were all human here!! Xx Sent from my...

Thank you.. Am coping well.. I think. I think my trouble was I had been trying to do a red day at wkend and it just wasn't going to fit. But now I figure I've planned correctly... I hope xxxx Sent from my iPhone using MiniMins

I want to aim for 1 stone by end of July too! X Sent from my iPhone using MiniMins

How did everyone do over the weekend? Can I ask why have people joined for Thursday classes? Mine was a case of joining a new group... But also I think it was subconsciously down to being away from the splurges of the weekend! Kinda feeling on track this week. Although I really struggle with...

Am starting my first ever green day today.. Think I might keep EE for the weekends when I'm staying with bf x Sent from my iPhone using MiniMins

Not as much difference as I would have hope just yet.. But this week with no social engagements to speak of may show different! X Sent from my iPhone using MiniMins

I agree with you Sent from my iPhone using MiniMins

It's not the first time a death has been shown on tv. Prof Robert Winstons human body program (the series which went from birth through to death) showed a gentleman dying. I thought it was well done, and for someone who has lost a loved one recently it was a heartfelt experience. And for...

I brought it Saturday; have only done about 20 mins; but it's great!!! V. Similar to class moves. It's not really step by step tutorials; and I think unless id been to class I would have found this tricky; and I used to dance 4 days a week for 19 years!!! It was a decision between zumba for wii...

Im going to join too! I so easily forget to drink! We have a percolator in the office, so buzzing on coffee all day but...may not be the greatest thing! X Sent from my iPhone using MiniMins

I zumba 2-3 times a week, wii fit/just dance or zumba (again) when I can (norm weekends) followed by 2-5 mile walks x1 a week (2miles in 45-50 mins) Want to up the action... Been adding in some running... 15-20 mins here and there . Everyone sounds like they're doing really well! Sent from my...

Have u tried the sw website? Should be able to get the values on either the snackulator or it may well be a branded product that is listed zxx Sent from my iPhone using MiniMins

So glad I found this! Was just thinking I'll be going to Nandos in rhe week I wonder... And here it is! Sent from my iPhone using MiniMins

Lovely saying! Sent from my iPhone using MiniMins

I've said goodbye to the red for a while. It's so hard tho.:-( I have started on spritzers instead (Rose or White) or gin and slim. But gradually cutting down the drink regardless. But doing well. I.e. We normally have a rather raucous evening when Eurovision is on... With drinking games...

I'm struggling tbh to get my head round R/G im getting so frustrated. Weight loss has been slow... Been on ee since start x Sent from my iPhone using MiniMins

I think we all feel similar about this... It's good for convenience; we've got to remember that whilst slimming world prides itself on homemade cooking etc; it is a business; and in today's society businesses have to do what they can to survive, and if this means making their own range of...

Oooh, these sound lovely... will have to pick up some more scan bran next week!

I'm top end of the 10's, everyone doing really well! I hope I can follow suit!!!! X Sent from my iPhone using MiniMins

I know its disheartening. I actually GAINED 1.5lbs on my first weigh in. I tried to stay for group but I was so upset that I had to leave and sat and cried in my car. 5 weeks on from that day; I haven't had really speedy weightloss but I have had a loss each week. Last night was my weigh in...

I had seen that recipe... I may take those to group next week..... They sound lush! Xxx Sent from my iPhone using MiniMins

Well done! X Sent from my iPhone using MiniMins

Aww thank you! And well done to you!! I hand my fit logs in with my food diaries; and I just mentioned to my c last week that I thought I'd got to bronze; but this week she said that due to rhe amount I was doing I had reached silver! I was happy working my way through! But I feel honoured! Xxx...

Oh this is a must do! I like. And for anyone who has seen the spoof star wars film "Spaceballs".... "may the schwarz be with you" Xxx Sent from my iPhone using MiniMins

Our consultant gave us a challenge this week. She gave us a pack of scan bran and a recipe. I've got a carrot cake recipe. But being a bit of a queen of tarts I always look for a bit of variation. So am having a think but also hoping you lovely people could share your scan bran pudding wisdom...

Well done indeed! X Sent from my iPhone using MiniMins

Well done!!

Proud eve for me, I was awarded not only my bronze certificate (got the sticker last week) but also my silver after my consultant viewed the logs I'd handed in! First in group to go on the board! For bronze and silver. Despite having done sw twice before I had NEVER won any awards. It's amazing...

Well done! Not long to your next award! X Sent from my iPhone using MiniMins

0.5lb off. Heading in the right direction! Going to try green and original over the next week x Sent from my iPhone using MiniMins

Well done on your loss. I've been doing ee for 5 weeks. My weight loss has been slow. After a chat with my consultant I have decided to try original and green over the next week... X Sent from my iPhone using MiniMins

Well done! Sent from my iPhone using MiniMins

Ditto! Just about to leave. No worries at all! I might ask my c about the SAS then.... I think they look really helpful. Good for you prepping for the week ahead... Wish I could :-s Good luck! Xxx Sent from my iPhone using MiniMins

Fingers crossed for you. Attending and staying to meeting I find are really good motivators. Also what I found on the sw website is the SAS logs (slimmers against sabotage) and these are a cross between food diary and a fit log and they really help to focus... The bad thing is I haven't been...

Well done! Sent from my iPhone using MiniMins

Well done! Sent from my iPhone using MiniMins

I'm reading "the dome" by Stephen king. Massive book but loving it. Am really struggling to get a sumner book. I used to love going into a certain bookshop and taking advantage of their 3 for 2 offer; now I see nothing that grabs ms. I seem to have more joy in the large supermarket; pick books...

Have you read any of the Dexter books? Also read the ghost which was crime(y). Although I find it hard to find a really good crime book tho :-s Sent from my iPhone using MiniMins

I simply put my banana straight in freezer; normally overnight and then following day, cut open and devour!!! It is lush!!! Just like banana ice cream!! X

I attempted quorn burgers at the weekend; but they were a fail :-( does anyone have ant suggestions? Xxx

Will definitely be making this! Thank u! X

So quick intro; as subject reads this is my sixth week.... It's been very slow for me. I don't know if my body has simply reached that stage in life where it says.... " I like this size and shape and I ain't movin" despite me moving and shaking (addicted to zumba now!) it's moving.... Slowly. So...

I agree! Well done!

Weigh in tomorrow.. Am hoping it goes well... got my bronze body magic award last week :-) Thinking light thoughts for everyone out there tomorrow!