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wow that is amazing!!! i to am worried about it getting worse as i lose weight!! did u do exercise alot to get ur stomach looking that good??

i lost 11lb woohoo!!!

think ill give it a try the only one that i havnt liked so far is the butterscotch love the bananna :)

just wondering what people think of the chilli soup?? as really like the chicken and the tomato but not yet tried the chilli??

lol im having 4 pints a day be careful, not sure if u can drink to much lol. yea think if u ate alot of carbs befor hand u lose more in first week!! im on day 4 and have already lost 7lb :)

i thought it had something to do with how many carbs u where eating befor but not 100% think it also helps if ur drinking alot of water

hope so going to have my last shake just befor i go to bed and see if that helps!! im on day 3 and still havnt had any bad side effects just finding real difficult getting to sleep :( feel fine loads of energy?? thought at the begining you were ment to feel rubbish??

does anybody else find it difficult to get to get to sleep at night?? just wondering if its to do with the diet??

will be nice if i can have good losses like this in my first 2 weeks!!! a stone in two weeks amazing!! :)

thought i would be finding it alot harder but as the day has gone on iv felt alot better :) this afternoon i felt like i could have eaten a whole loaf of bread lol

alot!!!! want to get back to 10 stone at the moment just over 16 :0 wont take u long to get where u waana be!!

thanks :) it looks like we roughly want to lose the same amount of weight!! seems like so much :( iv just had my chicken soup and found it really tasty, maybe cause i felt sooo hungry lol but i actually feel ok now :) and still have my other half of shake to have later!! yippee!! xx

hi i felt the same on my first day, im now on my 2nd and struggled abit this afternoon around 3 but just had a soup and feelin good :) havnt had a headache yet or any side affects but think that may happen on day 3 :/ have u got much to loose?? x

im just having half my shake now :) and feeling much better!! when i eventually have the bars think ill also do that!! i feel i can do this and just cant wait to start seeing the results!! glad i found this site nice knowing everyone is goin through the same thing :)

ooo didnt think about splitting my shakes!! been hanging on to have my second shake when my partner has his dinner, then i like to have one in the evening!! so think thats what ill do now :) thanks i know its only day 2 but i had to step on the scales and have lost 5lb already is this normal?? xxx

hi im new on day 2!! found yesterday alot easier than today is that normal thought it was ment to get easier??

i stared cb yesterday and was feelin to hungry but today im starvin!!! really just fancy some bread, is it normal to crave carbs on this diet??

Hi I have just been reading through a few threads as re starting LT tommoro!!! I previously lost 2 1/2 stone came off in feb, and sadly put it all bk on :( I know it's my own fault I came off and just went back to eating wot I did befor!!! Although my partner came off the same time and has...

16lb :) wud be great

So today I'm 13.8 started diet Monday at 14.13???? Really confused can this be right?? Same scales!! :-/

Hey no there my scales at home both morning readings?? X

So I stared LT Monday weighing 14.13 today I weigh in at 13.8??? Feel as tho my scales are Lien to me?? X x

Haha I know its amazing how much u think of food!!!! Yea weekends are especially hard because u loose ur social life abit :( I'm sure u can do it it's nice comin on here as everyone is goin through the same thing!! X

Thanks :)

????

Just don't give up on day 2 I was so close to givin in and havin something to eat!! But now iv seen it's really workin i really want to stick at it!! And not feelin like I need food today!! :) if u ever feel like ur struggling just come on here that really helps me or distract ur self my having...

I know ur ment to only be weighed weekly, but couldn't help it and o have lost 9lb!! :o is this not to much to lose in such a short amount of time?? X

Thank you everyone!!! Much better day today!!! Loads of energy :) hopefully will stay this way x x

So hopefully by tomorrow I will stop feelin so hungry :) find it hardest in the evenings x

At about 10 last night I was just feelin so hungry!! Put some toast in the toaster and buttered it but wen it came to it I just couldn't eat it!!! But was so so tempted!! Please tell me it will get easier??? I'm only on day 3 and so worried I'm not goin to beable to do this!!! Also wen will...

Haha yes we are!!! :)

Go you!!! 8lb that's great :) hope my loss will be high after my first week!!! I'm sure ur hunger will pass by tomoro!! Everyone must have bad days, u will be fine :) I'm goin to do the same have a nice hot bubble bath then mayb paint my nails and have another early night haha x x

And are u feelin it's alot easier after a week?? I'm sure It must speed it up a little at least as exercising u will be burning of calories?? And burning fat??? I plan to start my exercise DVD once aday wen I start feelin less tired. Lol How much have u lost so far?? X x

Honk day 2!!! And feelin good :)

I'm addicted to this site lol, yea did make sense I have been weeing up and down all night haha. That's the same as wot I wud like to lose!!! 3 1/2 stone sounds so much just hope it's do able by the 14 th of august!! Want to be able to look at least half decent in a bikin lol x x How long...

Thanks!! Yea feel great not even thinking about food, where as yesterday it's all I cud think about!! So glad I'm bk into it, yesterday I was thinking I wasn't goin to beable to do it amazing how just over night I feel totally different!! Was also wondering if wen u have coffee does that count...

Morning, not long been up just couldn't get out of bed!!! Went to bed with a major head ache and woke up with a major head ache :( gone now tho thank god!!! Just having a nice black coffee actually enjoying it. Feel so much better today much more positive and feel as tho I can do this YAY...

I'm goin to Spain august so hope to be 3 1/2 stone lighter by then!! Fingers crossed!! X

Thank you!! Yea it is a great help just lookin at everyones posts knowin there goin through the same thing or have been through the same thing!! Good luck and I will keep u posed with how I'm gettin on x

Dolphin I seen ur start weight was 14.2 I'm 14 aswell, wot are u weighing in at now on day 9?? Also how long do u plan on stayin on LT?? X

Think I should go to bed as can't stop thinking about FOOD!!! Can't wait for this stage to pass :'(

:-)

Will be stickin to lipotrim!! Wasnt really sure wot the CD was all about thought they were the same!!! I hope I reach my goal by August :-/

Haha I tried my friends shake she's on the Cambridge, and it was so nice!! I could eat some muffins lol I'm STARVIN!! Forgot how hard this diet was, findin it really hard!! X x

Honk!!!!! But only day one :)

I was exactly the same the first time I did it, was bein sick the first week!!! Couldnt keep any of the shakes down, and was findin it very difficult to even have one shake aday!! I started again today and I have been havin them ice cold and blending them, much better!! :) not all great tho I...

So do u think it doesn't make that much difference if u exercise??

O right thank u :)

Would u say lipotrim is more effective??

Sorry just realised ur on day 4 x x

Hi iv just restarted again today came off In march after being on for 2 months and loosing 2 1/2 stone!! U will 100% have a loss each week!!! I no wot u mean about the bloatin wen I was on it befor I felt really bloated prob all the water, I started to notice a difference after week two when...

I'm on day one of my diet, so far so good!! I was just wondering what the difference between lipotrim and the Cambridge diet??

These forums are great!!! Can't wait to get started now :) is I better if u exercise to?? X x

Oryt I see. Do u recommend doin exercise on this diet?? Will I be more likely to reach my target weight within the 3 months?? X c

Thank you.... I hope so!!! :)

I'm actually excited about gettin started now :) glad I found this forums!!! The only thing I'm tryin to get my profile up so I can upload a pic ect but sayin access denied??

That's a good idea, so just but some bottles of water in the frezzer?? I have a few chocs but mainly chicken and strawberry not keen on any really lol think they are all gross!! But out of them all It has to be strawberry!! Which ones do u like x x

Also any tips on how to get the shakes down?? I find it v.difficult to drink the shakes x x

Yea that sound like a good idea will defiantly do that then wen the 3months are up!! Do u just replace a shake wit ha healthy low cal meal?? I think once I'm past day 3 I should be ok it's just them first couple of days also I'm not workin at the mo as had a baby in October I get bored!! Once u...

Haha, sounds like me I wish I hadn't stopped and just have carried on!! It's so much harder than the first time i just can't get bk into it, prob cos we know wot it's like :( umm no refeedin just goin to do 12 weeks straight!! Yea good idea the first week I wud hope to loose at least 5 lb. I...

Ooo I really hope so!! I was meaning to start a few weeks ago but just kept putting it off, but cannot leave it any longer as only have 12 weeks from tomorro :/ so it has to be done if I want to look half decent in a bikini lol. I'm dreading it as in my first week last time I was sick and...

Hi guy I starting lipotrim again tomorrow, came off in march after losing 2 1/2 stone since then I have gained 8 lb :( would love to lose another 3 1/2 stone ready for my holiday in august would this be possible in 12 weeks??

Im startin lipotrim again I came off it in march after losing 2 1/2 stone, since then I have gained 8lb :( and would like to lose a further 3 1/2 stone ready for my holiday in august is this possible in 12 weeks?? Then I would have reached my target weight!!!