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Lol mu boyfriend is eating home.made curry and i am sat here with hot choc shake. It will be worth ir!

Thats good news. Its so confusing as i read different things all the time. Im going to stick to exercise as it keeps me motivated. Thanks x

I have been thinking the same. I have just started c25 and really enjoy it. I also do cycling once a week, zumba and swimming but not sure if i am.over doing it. Let us know what they say. X

Do it michelle!! You could try four shakes a day or try working solutions (small meal) but i find it best to cut food out all together. Once you get past the first few days it gets so much eaiser and when you see the weight dropping off it is such a good motivator. This site is fab for support...

My goal is to get to size 10, so brought some size 10 river island jeans from ebay and they are hung on the out side of my wardrobe. They are the first thing i see in the morning and.last thing at night. I will get into them!

I am thinking about doing c25k but when i do will do working solution

I am treating myself to something from karen millen when I get to goal, I love it there!

This is so exciting, I hope you manage to fit into those insperational items. Dont lose sight of it, keep going. We can all do this. Im excited thinking about it. I remember 2 years ago when I lost weight on CD, I went into river island and thought I'll just try these size ten skinny jeans...

What I will then do is throw out all my bigger sizes so if I get to the point where I can not fit into 10s I will have no option but to lose the weight rather then wearing the bigger clothes!

Thank you. So far.i can only get them half way up my legs! good luck to you too.

I have treated myself to a pair of river island size ten jeans from ebay. They are hanging up in my bedroom untill I can get into them. My thought is when I feel like eating or giving up I will look at them and be inspired to carry on

Hi, I to am 30 this year (March). my first goal is to lose 2 stone by then . I did cambridge 2 years ago lost 2 stone and put it all back on as I went back to old habits. This time it is a life change. I will use advise from this site and may join slimming world as I need to have the weekly...

Missbiker, how do get through uni work whilst on this? I have some to do and usually I have to have lots of munchies to keep me going! Any tips welcomed

Honk. First 2 days going well :-)

Thank you, I am gonna go for the choc shakes I love having choc for breakfast, lunch and dinner!! Can u get movicol wothout prescription?

I did cambridge last year and just had the choc shakes, how do the exante ones compare? Also I stopped cambridge after 3 months of ss due to the constipation, any tips on this, as this is the only thing that will get in my way. neither the fibre or phusk worked. Was thinking of using movicol...

Stir fry with salmon and sweet potato, yummy

I will never eat a peach again! I bought it in a market so will not buy cheap fruit again!,

I have just eaten a peach and got to the core and there were 2 or three quite large incets inside. Have just thrown all my fruit out will not be eating it for a while. I hope I do not get ill!!

They wont stock them after the promotion!

Get your stocks in, boyfriend works for lidl he said they are a one off special!

Hi everyone after some advice, im going on a hen weekend this weekend we are staying in a caravan so going to take my own food, but i am struggling for ideas for quick easy meals. Any suggestions? I am going to drink either vodka or gin but will take it steady but want food that will absorb...

Sorry ss not sd!

Hi all Im on sd but going out for friends birthday meal tonight, whats the best thing to have? I was thinking of a chicken salad?

Hi all I just wondered if anyone is from bath, I need a walking partner!