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Slipped and Paying The Price!! :( Ok - so I went off the wagon drastically at the begining of November, then that turned into Christmas, and that turned into one stone!!:( Well I have seen my CDC today, and have my supplies, so will be starting the sole source route tomorrow - so I'll be...

Great job done so far - definately an inspiration:)

Well done CavyCrazy - I fell off the wagon when my boss took me out to dinner as she was leaving - all I can say it has been hard for me to get back on track, but I'm doing it slowly:)

It's hard when you see you have put on a good few pounds, but you know with this diet you can lose that fairly quickly. Good luck:)

I'm feeling cold:( - have back ache and a terrible headache:( (I'm on week 4) Think I'm going to go for a little nap, see if I feel better:)

Yep - you just get used to the taste (but if its a LL bar they are definately an acquired taste). Good job with your 6lb loss:)

Hi Lizi Bee - keep up the good work, its hard, but its worth it in the end - I'm on my 4th week been struggling but I know the results are worth it;)

Congratulations on hitting your goal:)

Only lost 1lb this week:( - but my clothes are definately looser, and I have lost my first stone:)

Week 1 - 10lbs Week 2 - 3lbs Week 3 - 1lb Short term goal - 42lbs

Hi Mrs Roch, congrats on your weight loss. I have set myself a long term goal and a short term goal, but I might look into setting a couple more short term goals to keep myself inspired and raring to go:) .

I'm looking forward to eating:) - no seriously, I'm looking forward to blending into a crowd and not feeling like the hulk next to my petite work colleagues:rolleyes: :rolleyes: :mad: :)

Thinme -that's brilliant - keep up the good work - that is such an inspiration for us all to keep at it:)

Glad your enjoying your bars - must admit I do not like the Cranberry or Peanut bars, had a bite of each and did not like the taste or texture - but the chocolate/caramel bars on the other hand - My O/H is convined they are not a part of the diet, as I love them so much:D .

Good Luck Roch - you can do it.

Had my second weigh in yesterday, and I lost 3lbs. At first I was a little disappointed :( as I wanted to lose at least 41bs to make it a stone, then I thought - hold on, its 3lbs of fat and I know I'll hit the stone mark this week - so all in all I am pleased - will have to up my water intake...

Hi Deborah, I haven't been doing CD long - but I have done VLCD's before. I think it is best to change your counsellor, and just continue with the diet - its hard at first, but the results are sooooooo worth it in the end:) Patsy

Happy Birthday:D

Well, I'm on day 13 now and have drank 3 litres of water already. After yesterdays luxury nut fiasco (gave in the a quarter of a tub of tesco's finest nuts:( ) feeling back on track - just getting myself into a positive frame of mind again - didn't knock myself out of ketosis but it made me...

I know:o :o

Great loss - keep up the good work.

Ditto :( - can you give us an overview when its finished kamiknix??:cool: Thanks

I have been on CD for 11 days and just (well earlier today) gave in to some Tesco "finest" cashews, macadamias and pecan nuts "infused" with rosematry and thyme (why have they put out there Christmas stock already??:mad: ) Now I feel GUILTY, a failure, and worst of all BLOATED - don't know why...

I have been on CD for 11 days and just (well earlier today) gave in to some Tesco "finest" cashews, macadamias and pecan nuts "infused" with rosematry and thyme (why have they put out there Christmas stock already??:mad: ) Now I feel GUILTY, a failure, and worst of all BLOATED - don't know why...

Hi Clucks, I'm a newbie over here, but they are a nice crowd. Congrats on your weight loss so far.:)

Wow - why didn't I noticed this post before??? To all in the pictures - you are so inspirtional, it shows what can be achieved if you stick to the diet. Thanks for the pics Mini;)

Sorry to hear you didn't have a good week, but you sound very determined, and I'm sure you'll lose that last 14lbs before your trip (if not more) - keep up the good work:cool:

Thanks for clearing up the water question all:)

I know exactly how you feel - my scales had me gaining 5lbs yesterday - mind you I had drunk around 4.5 litres of water (does anybody know how much heavier water makes you weigh??) Congrats on the 4lb weight loss:)

Well done on your 5lb loss Kazz. Keep up the good work:)

Well, went for my first weigh in today and I have managed to lose 10lbs!! I had to change the weigh in day at the last minute due to "unforseen circumstances":rolleyes: I am really pleased with the loss, its the most I've ever lost in the first week of a diet, it gives me the resolve to...

Congrats Pickle

Congratulations - keep up the good work:)

Quick note - my scales say I have lost 7lbs (:) ), but we'll see what happens at my weigh in on Saturday.

Hi Barb, My thoughts are with you at this stressful time. {{{{{{{{{{{{{{HUGS}}}}}}}}}}}}}}}} Regards, Patsy

Well 3 days down - Lord knows how much more to go:confused: Felt a bit shaky and light headed on Monday evening which was a bit scary. Was tempted to eat yesterday - even got my colleague to buy me some cheese when she went to the shops at lunch time, but I didn't give in and have hidden...

Hi Kathryn, I only joined this site a couple of days ago and already feel welcome - they are nice people:) At the moment I WISH I was 17st 5':rolleyes: , just stick to it, you know the first couple of days are rough (this is my day 3), you'll get lots of encouragement, just keep at it.

Hi kazz, Not prepared to come out of the pink, so am off to drink water and enter the land of nod - night, catch up with you tomorrow.

Hi Kazz, i'm doing OK - not gonna lie - really fancy something to eat - but not going to give in to temptation - am going to bed very soon, and will get ready to tackle another day:)

Congratulations Nicolo, 241bs - great, keep up the good work.

Thanks Libbie:) I'm going to get in another half litre of water, then go to bed and let the TV lull me to sleep:D (no doubt I will be waking up once or twice due to water intake).

Thanks dizzy-n-mizzy, not expecting a vast amount of weight loss - but as long as I know I am actually burning fat, I am happy:cool: (watch this space;) )

I can't believe I'm already in Ketosis on day 2:D

I can't believe I'm already in Ketosis on day 2:D - this is just giving me the push to stick to it even more.

Hi All, My name is Patsy, and I am a Londoner living in the West Midlands. I am on day 2 of the Cambridge Diet, and so far am struggling, but I know the first few days are the hardest. I did LL for 2.5 months last year, but had to stop due to being hospitalised (am much better now). Over...

HI Kazz, How are you feeling? I'm getting a headache, so will be going to bed to watch some TV (after I have my last shake). Keep drinking the water - it will get better as time goes on

Good Luck Laurie - I am on my 2nd day, and finding it difficult (am craving cheese for some reason:o ) - but I know it works, and like IceMoose said - by the weekend it should be OK:)

Wow - what a great difference in two weeks!! Keep up the good work.

Hello Hi All, I started Cambridge Diet today - did LL orignially and lost 4 stone - but went off the wagon (drastically), and managed to put on five stone in a year:eek: :mad: . My initial target is to get to 14 stone, and will take it from there. So far have a slight headache, but I know...