Search results

Delicious!

What brand/ where did you get the reduced fat cream? Yum!

Put down the cheese toastie NOW! And while we're at it, you CANNOT have as many cheese toasties as you want once you get to goal, otherwise you'll be back at square one again! No need to tell you you're being stupid as you've already noted that yourself! Persevere and you will get to where you...

I do that too and I've started to place them spaced out enough so they don't reach across and scan a bottle of bleach whilst in the middle of my staples cupboard section!

Thank god for that! Fingers crossed for the rest of them.

Tell her the only thing she can do now is focus on calming down, as otherwise she will be all flustered and won't be able to concentrate on the task in hand. Poor chicken, hope she pulls together!

Yes and no, getting married in Ireland, but its home so not really... if you get my drift! I think I really needed to have a gain, had been indulging in naughty stuff too frequently so needed a reality check to get me back on track! Not looking forward to week 4 cardio now, thanks sue! Ah...

Actually, just remembered never posted cms lost, but was quite good, will post over next few days!

Have had a bit of a crap 4 weeks with diet as was on holidays, away planning my wedding and then had my mum over to visit. Managed to maintain the first four weeks, then gained 3lbs last week. Finished last round a few weeks ago and did a couple of 10 min sessions, but that's pretty much been...

Oh wow a new baby geo! That is fantastic news. So sorry to hear about your loss, death is never easy and is even worse when its someone young. Don't be worrying about the diet, you already have a good relationship with food so that will come again when things settle down. Thinking of you! xxx

Hi geo, yeah I'm back. Wedding all organised, even bought my dress, so no need to worry about losing more weight, though would like to be down to 9.5 to give me some wiggle room. Am pretty much same weight last 6 weeks but have been having extra syns quite frequently. How's you and the little man?

It's wedding fever, hope I revert back to normal once the day is over!

You mean you're not a pink elephant ;-)

What I've done when I'm short on days is do a couple in one day, core always being one that I do a double with. Have also done all three on a couple of occasions, usually when peed off with the oh and I could take my frustrations out on Ryan!

So having lost over a stone, I am delighted to be in the nines. I think this is the stone I would like to stay in as I don't want to loose all my lady bits, but would like to be in the low nines! I also think that anything in the 9s would be maintainable for me. I don't want to go putting on...

S: Mugshot (2am) as was starving and banana B: 2 poached eggs L: raspberries, strawberries, blueberries and ff yoghurt D: 5 scanbran (hexb) and tuna salad mix)

Only 7 hours left today... Need matchsticks to keep my eyes open. Due to lack of sleep food has been revised... In 10hours I'll be in my bed...

Morning all. Finished kw with wk6 cardio this morning, had to rush off to work, but will do a stats update tonight if I have the energy!

Really hate the night before going back to work, am so hyped up I can't sleep, afraid I'll sleep in for my 445 alarm! Ah well only two more days, or 27 hours in work, then its gonna be time for me to fly home and celebrate my baby sisters 21st, meet all the family for my grannies mass, go for...

Total syns: 11.5

Tuesday 15th May Plan: B: blueberries, raspberries, strawberries, rhubarb and ff yoghurt S: banana and ml L: scanbran (5), tuna mix (tuna, el mayo, onion, mixed bean salad) (2syns), lettuce S: plum, apricot D: jacket potato and beans

Monday 14th May B: ff yoghurt, blueberries, rhubarb. L: chicken, milky coffee, 3 sweet chilli rice cakes (5.5 syns) D: roast chicken, baby new potatoes, roasted carrots, steam veg. S: banana, frube (2syns), ww spritzer (4syns)

Think I'm going to try post everything in here from now on...

Looking forward to going home to see my pooch this week. I think he's lost some weight too, so can't wait to be skinny together....

Evening Arctic, -1 for me this week! Thanks for looking after this challenge!

Raspberry, banana and yogurt

Me too, although I have to be honest, I didn't think they had gotten as small as that! I'm quite happy as maybe now I'll be able to get my bras in shops other than bravissimo!

Oh you poor thing. Nothing worse than the fear! Been there done that and have too many tshirts to prove how often its happened to me. Chin up!

Put on a bra I hadn't worn for about 6 weeks, its gone all wrinkley cos its so big for me now. Then went shopping for new jeans as all my other ones seemed too big, managed to find the most beautiful pair in Dorothy Perkins, in size 10! Wasn't a fluke either, I also fit into the 10's in topshop...

Made this tonight. It was devine!

Oohh spill the beans....

I cheated and made ainsleys creamy vegetable spelt, only 2syns a packet and worth every one of them! Then just roasted a whole chopped red pepper and about 10 plum tomatos with a spray of fry light and a couple of cloves of garlic. Had looked at the ingredients and wondered about making my own...

Yummy creamy spelt lentils with roasted pepper and plum tomatos, delish!

I haven't updated here in ages either. Have met my target if 16 lbs so going to change it to 21 for the moment, though will prob up it again! Ailly = 21 (5lbs to go) be hunter 1986 = -3.5lbs (3.5lbs to go) cmcdee_115 = -3 (34lb to go) donnzstar = -18.5 (47.5lb to go) ellierose988 = -28lb (16lb...

Dyjhiw.... You do your utmost to care for a patient who speaks poor English, trying to decipher everything they say to you, speak to their family when they come in to make sure she is being understood and then checking with them that she understands when told to stand, stop, go, yes no etc...

Cottage cheese basil and scanbran topped with cucumber

Sts for me.

Sushi

To loose that is!

Can you add me for 4 lbs please? Thanks arctic-bng

Salmon couscous and tomato salad!

Salmon, cous cous and tomato salad. Delish!

Hi quick query, I've often heard that Joes sausages are free on ee and red. Just went onto their website rhers and it appears they have lots of different types. Just wondering if all are syn free? Thanks in advance! Sent from my Desire HD using MiniMins

Scan bran, chilli and jalapeno cottage cheese and cucumber and carrot battons. Sent from my Desire HD using MiniMins

Poke Sent from my Desire HD using MiniMins

11849 Sent from my Desire HD using MiniMins

Advertisement Sent from my Desire HD using MiniMins

Ailly = 16 (6.5lbs to go) be hunter 1986 = -3.5lbs (3.5lbs to go) cmcdee_115 = -3 (34lb to go) donnzstar = -18.5 (47.5lb to go) ellierose988 = -26lb (18lb to go) Eternalflame - 7.5 (62.5lb to go) Finaltimeforme = 10lb gone (20 to go) Geobar = -26lbs (0lb to go) Hayley 22 = -22.5lb (33lb to go)...

Pudding Sent from my Desire HD using MiniMins

You get up, washed and dressed and leave the house 3 hours early... Really need to start checking the clock when I get up! Sent from my Desire HD using MiniMins

Thanks a million, see you there soon hopefully! Sent from my Desire HD using MiniMins

Thanks a million! You're making your way down steadily! Sent from my Desire HD using MiniMins

I had a gain of 2lbs last week which I was really peeved with (I didn't post here cos I was perplexed cos I had been so on plan) on Monday I was feeling even heavier than I had the previous wed, so decided to weigh at home turned out I'd put on another 3lbs! Was totally freaked out but went to...

Mwah ha ha ha there's no escaping me! Congrats on getting here! I went awol last week as had an undeserved gain of 2lb last week and was so freaked out I didn't want to talk weight with anyone! Turns out it must be all water retention as had a lovely loss this week. How's the renovations...

Thank you! Sent from my Desire HD using MiniMins

Thanks! Sent from my Desire HD using MiniMins

Thanks a million delighted to be here! Sent from my Desire HD using MiniMins

Hi everyone mind if I join you all? Just had a 3.5lb loss bringing me just into the 9's and giving me my club 10 award at 9st 13.5lb! Sent from my Desire HD using MiniMins

Thank you guys for all your support through the 10's, I'm afraid I have to love you and leave you as I managed to loose 3.5 lbs this week. Bringing me just into the 9's WHOOP WHOOP! Hopefully see you guys there soon. Keep loosing! Sent from my Desire HD using MiniMins

3.5 off for me. Missed target by .5 lbs. Happy with that! Ailly 7lbs (3lbs lost - 4lbs to go) All About The Climb (7.75lbs lost- 0lbs to go) Ally89 4lbs (0lbs lost - 4lbs to go) Alyce 7lbs (0lbs lost - 7lbs to go) Alycyn1980 8lbs (6lbs lost - 2lbs to go) target not met Arctic_BNG 7lbs (0.5lbs...

Last night when I got home from work I was feeling really crap and decided to step on the scales to see how I was getting on (bad I know but they are surprisingly the same as the ones at group and always weigh consistently with group wi). Well I had only pit in 3lbs since last Wed (and in the...

Oh no. Is it one of the old fashioned ones that needs to be changed for a new model? Sent from my Desire HD using MiniMins

11759 Sent from my Desire HD using MiniMins

11757 Sent from my Desire HD using MiniMins

Close Sent from my Desire HD using MiniMins

11754 Sent from my Desire HD using MiniMins

Burst Sent from my Desire HD using MiniMins

Bucket Sent from my Desire HD using MiniMins

Oh no! Think we've kept all ours. Have you tried scanning again? Sent from my Desire HD using MiniMins

You could probably move up now for the ones that you are comfortable with and switch down to the lower weight when you need to. Hope that helps! Sent from my Desire HD using MiniMins

Holly Sent from my Desire HD using MiniMins

Tone Sent from my Desire HD using MiniMins

Clean Sent from my Desire HD using MiniMins

Dvd Sent from my Desire HD using MiniMins

Never enough- cure Sent from my Desire HD using MiniMins

Jelly Sent from my Desire HD using MiniMins

11752 Sent from my Desire HD using MiniMins

Strength Sent from my Desire HD using MiniMins

Fluff Sent from my Desire HD using MiniMins

Blanket Sent from my Desire HD using MiniMins

Coffee Sent from my Desire HD using MiniMins

Off out to get my new 9kg this evening! So excited! :woop: :woop: Sent from my Desire HD using MiniMins

11750 Sent from my Desire HD using MiniMins

Phone Sent from my Desire HD using MiniMins

11748 Sent from my Desire HD using MiniMins

Swagger Sent from my Desire HD using MiniMins

11746 Sent from my Desire HD using MiniMins

11744 Sent from my Desire HD using MiniMins

Chopped Sent from my Desire HD using MiniMins

Side Sent from my Desire HD using MiniMins

11742 Sent from my Desire HD using MiniMins

Wedding Sent from my Desire HD using MiniMins

11740 Sent from my Desire HD using MiniMins

Nope I'm happy Monday is over. Tpbm is going to do a clear out of their wardrobe... Sent from my Desire HD using MiniMins

I kissed a girl- Katy Perry Sent from my Desire HD using MiniMins

Monsoon Sent from my Desire HD using MiniMins

Monsoon Sent from my Desire HD using MiniMins

Salty Sent from my Desire HD using MiniMins

11738 Sent from my Desire HD using MiniMins

Kill Sent from my Desire HD using MiniMins

11736 Sent from my Desire HD using MiniMins

Cinema Sent from my Desire HD using MiniMins

Abroad Sent from my Desire HD using MiniMins

...... You have to retune the tv and reset all the timers. Whoever thought the digital switchover would simply be done with the flick of a switch! Sent from my Desire HD using MiniMins

Village Sent from my Desire HD using MiniMins

Village Sent from my Desire HD using MiniMins

11734 Sent from my Desire HD using MiniMins

11732 Sent from my Desire HD using MiniMins

Remix Sent from my Desire HD using MiniMins

11730 Sent from my Desire HD using MiniMins

Lingerie Sent from my Desire HD using MiniMins

Butter Sent from my Desire HD using MiniMins

11728 Sent from my Desire HD using MiniMins

Good idea. Sometimes the closer we get the more we indulge or the more we can deprive ourselves. Writing it down at this point will give you something to work with when you want to maintain! Sent from my Desire HD using MiniMins

11726 Sent from my Desire HD using MiniMins

11725 Sent from my Desire HD using MiniMins

Pallet Sent from my Desire HD using MiniMins

You are looking brilliant, I hope you are very proud of yourself! Sent from my Desire HD using MiniMins

Chillies Sent from my Desire HD using MiniMins

Center Sent from my Desire HD using MiniMins

Road Sent from my Desire HD using MiniMins

11719 Sent from my Desire HD using MiniMins

11714 Sent from my Desire HD using MiniMins

Cottage Sent from my Desire HD using MiniMins

Well done you, that's great news! Sent from my Desire HD using MiniMins

The 5kg should ne fine. If there is an exercise that is making you feel sore then try let that body part rest before attempting to do another session. You could substitute different moves or just rest. Do not push your body too hard! Sent from my Desire HD using MiniMins

11712 Sent from my Desire HD using MiniMins

Cheese Sent from my Desire HD using MiniMins

Cheese Sent from my Desire HD using MiniMins

11710 Sent from my Desire HD using MiniMins

Parallel Sent from my Desire HD using MiniMins

Rash Sent from my Desire HD using MiniMins

11708 Sent from my Desire HD using MiniMins

Cobble Sent from my Desire HD using MiniMins

11706 Sent from my Desire HD using MiniMins

Bobbin Sent from my Desire HD using MiniMins

Itch Sent from my Desire HD using MiniMins

11704 Sent from my Desire HD using MiniMins

Bee Sent from my Desire HD using MiniMins

Sorrow Sent from my Desire HD using MiniMins

11702 Sent from my Desire HD using MiniMins

Sorry Sent from my Desire HD using MiniMins

Wing Sent from my Desire HD using MiniMins

11700 Sent from my Desire HD using MiniMins

Melon Sent from my Desire HD using MiniMins

11698 Sent from my Desire HD using MiniMins

Spy Sent from my Desire HD using MiniMins

Bubble Sent from my Desire HD using MiniMins

Love Sent from my Desire HD using MiniMins

Spielberg Sent from my Desire HD using MiniMins

11696 Sent from my Desire HD using MiniMins

Roof Sent from my Desire HD using MiniMins

Number Sent from my Desire HD using MiniMins

11690 Sent from my Desire HD using MiniMins

Patten Sent from my Desire HD using MiniMins

Paste Sent from my Desire HD using MiniMins

11687 Sent from my Desire HD using MiniMins

Pie Sent from my Desire HD using MiniMins

Advice Sent from my Desire HD using MiniMins

Soup Sent from my Desire HD using MiniMins

Interior Sent from my Desire HD using MiniMins

Paper Sent from my Desire HD using MiniMins

Painting Sent from my Desire HD using MiniMins

Apple Sent from my Desire HD using MiniMins

Apple Sent from my Desire HD using MiniMins

Time Sent from my Desire HD using MiniMins

Cat Sent from my Desire HD using MiniMins

Kitten Sent from my Desire HD using MiniMins

If I sts it will be fine, but a gain would really p me off! Ah well another day to get rid of the poundage! Sent from my Desire HD using MiniMins

Homeless Sent from my Desire HD using MiniMins

Blush Sent from my Desire HD using MiniMins

Fork Sent from my Desire HD using MiniMins

11684 Sent from my Desire HD using MiniMins

Girls Sent from my Desire HD using MiniMins

I'm going to have a jacket potato and cucumber Sent from my Desire HD using MiniMins

Pulp Sent from my Desire HD using MiniMins

Porridge Sent from my Desire HD using MiniMins

Awh well done I'm delighted for you. To be honest ill be lucky to get a sts ad oh was naughty and brought me down with him, had chips, icecream, chocs, you name it we had it! Plus have exercised lots so may have a little water retention (thats my story and I'm sticking to it!) Sent from my...

Chairs Sent from my Desire HD using MiniMins

Pants Sent from my Desire HD using MiniMins

Good luck with wi today geobar. Will pop in later to see how you get on! Sent from my Desire HD using MiniMins

Strings Sent from my Desire HD using MiniMins

Flooring Sent from my Desire HD using MiniMins

Bag Sent from my Desire HD using MiniMins

Oh and good luck! Sent from my Desire HD using MiniMins

Most especially check out Pete (bislat) recipes, they are amazing! Sent from my Desire HD using MiniMins

Best of luck with the new group, don't forget about all the support you can get on here too! Love your tip about brushing your teeth earlier, defo going to try that! Sent from my Desire HD using MiniMins

Baby Sent from my Desire HD using MiniMins

Well after avoiding exercise all weekend (was supposed to do cardio wk2 on sat and c25k wk1d1 on sun) I managed to do something yesterday. Woke up nice and early to a lovely sunny day so decided to get c25k out of the way. Came home and hung out the washing then cracked into cardio2! Pushed...

Have to agree! Go for it! Sent from my Desire HD using MiniMins

Ragdoll Sent from my Desire HD using MiniMins

11680 Sent from my Desire HD using MiniMins

Zutons Sent from my Desire HD using MiniMins

Pinocchio Sent from my Desire HD using MiniMins

Taillights Sent from my Desire HD using MiniMins

Daniel o Donnell Sent from my Desire HD using MiniMins

Bruise Sent from my Desire HD using MiniMins

Harrods Sent from my Desire HD using MiniMins

11677 Sent from my Desire HD using MiniMins

Sprout Sent from my Desire HD using MiniMins

Hair Sent from my Desire HD using MiniMins

Squirrel Sent from my Desire HD using MiniMins

Book Sent from my Desire HD using MiniMins

Eagle eye cherry Sent from my Desire HD using MiniMins

Looking forward to trying this! Sent from my Desire HD using MiniMins

Bags Sent from my Desire HD using MiniMins

Television Sent from my Desire HD using MiniMins

Craft Sent from my Desire HD using MiniMins

Oriental longhair Sent from my Desire HD using MiniMins

Suddenly Sent from my Desire HD using MiniMins

Foundation Sent from my Desire HD using MiniMins

Invent Sent from my Desire HD using MiniMins

11674 Sent from my Desire HD using MiniMins

Bicycle Sent from my Desire HD using MiniMins

Shoes Sent from my Desire HD using MiniMins

Police Sent from my Desire HD using MiniMins

Handle Sent from my Desire HD using MiniMins

Pissed Sent from my Desire HD using MiniMins

Victim Sent from my Desire HD using MiniMins

Manx Sent from my Desire HD using MiniMins

Us feel fantastic Sent from my Desire HD using MiniMins

Rain Sent from my Desire HD using MiniMins

Savage Sent from my Desire HD using MiniMins

Poodle Sent from my Desire HD using MiniMins

Poodle Sent from my Desire HD using MiniMins

Salad Sent from my Desire HD using MiniMins

Brace Sent from my Desire HD using MiniMins

Courses Sent from my Desire HD using MiniMins

Well done you're looking fab! Sent from my Desire HD using MiniMins

Cotton Sent from my Desire HD using MiniMins

Coffee and banana Sent from my Desire HD using MiniMins

New kids on the block Sent from my Desire HD using MiniMins

Mirror Sent from my Desire HD using MiniMins

Korat Sent from my Desire HD using MiniMins

11672 Sent from my Desire HD using MiniMins

Remote Sent from my Desire HD using MiniMins

Servant Sent from my Desire HD using MiniMins

11670 Sent from my Desire HD using MiniMins

Mill Sent from my Desire HD using MiniMins

Grapes Sent from my Desire HD using MiniMins

Olympic Sent from my Desire HD using MiniMins

11668 Sent from my Desire HD using MiniMins

Mind Sent from my Desire HD using MiniMins

11666 Sent from my Desire HD using MiniMins

Signal Sent from my Desire HD using MiniMins

Car Sent from my Desire HD using MiniMins

Shoot Sent from my Desire HD using MiniMins

Spring Sent from my Desire HD using MiniMins

Dust Sent from my Desire HD using MiniMins

Picture of ourselves Sent from my Desire HD using MiniMins