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Sorry not been around for a bit guys But another good loss for me :) xx Elm - 2.8lbs lost, 7.2lbs to go! Lisa123 - 0lbs lost, 5lbs to go Blueway - 4lbs lost, 1lb to go Choc_Bananas - 2.75lbs lost, 1.25lbs to go! gabbiearcher - 9lb lost, 1lb to go! happyhippo - 0lbs lost, 4lbs to go...

wooo hooo another 1lbs for me! Elm - 2.8lbs lost, 7.2lbs to go! Lisa123 - 0lbs lost, 5lbs to go Blueway - 2lbs lost, 3lbs to go Choc_Bananas - 2.75lbs lost, 1.25lbs to go! gabbiearcher - 4lb lost, 6lb to go! happyhippo - 0lbs lost, 4lbs to go! 10stoneplease - 2lbs lost, 2lbs to go! laurenmay -...

I know how you feel, Motivation has never been my strongest point, Its hard to get into that frame of made when you've got a lot going on, Especially if your a bit stressed out too, I think you should get all your work stuff out the way first, Until you can totally commit yourself to it! Maybe...

im sure you'll do Great! x

Aww thats fantastic PandaNate - Let me know how you get on With it - And i think Weather permitting - Im going to do exactly the same as you lol, Go for a nice long walk :) xxxxxxxx

Well we usually eat quite late on as well roughly 6:30 - 7ish By this time i usually am quite Hungary - But not as much as i would of been weeks ago - and then ill have my toffee crisp - (Love em <3 )say 9 ish And that's me stuffed. Somethings i just dont understand with diets, - and most of...

Right Im back lol.... Just for anyone that see's this, i am in no way trying to promote low calorie diets or Anything similar, Yes i can honestly say My doctor recommended this diet & he guarantees ill have lost a stone come my next appointment 3lbs 3/4 to go! Sorry about that little miss -...

Hey LittleMiss, I'm sorry things haven't been going great lately, It is very sad to hear, But the fact you've still got a positive attitude makes me smile :) I dont really want to flaunt My diet out there as i know im just going to get slammed for it, & i REALLY REALLY cant be bothered with...

Yeah i hear quorn is really healthy and full of protein, maybe worth a try, Corned beef is quite high in protein but not the most healthiest to eat, Thats probably why i like it soo much xx

Yay - 1lbs off cant believe it - i really think im going to make me 13 stone for my birthday target! Elm - 0lbs lost, 10lbs to go! Lisa123 - 0lbs lost, 5lbs to go Blueway - 0lbs lost, 5lbs to go gabbiearcher - 0lb lost, 10lb to go! happyhippo - 0lbs lost, 4lbs to go! 10stoneplease - 1lbs lost...

Oh me too me too, Ive got a huge goal. To get to 13 stone by my birthday 27th February, So this is the perfect Challenge for me.. Oh & my first weigh of the month is tomorrow,, EEEEKKK scared... :( Elm - 0lbs lost, 10lbs to go! Lisa123 - 0lbs lost, 5lbs to go Blueway - 0lbs lost, 5lbs to go...

There awesome arnt they - huge fan of the hunger games, Loved the film too,catching fires out this year to so really looking forward to that,l i would give the walking thing a try anyway , You never know you might really enjoy it. - Im Just relaxing for the rest of the night now got a dvd to...

Thats actually a good way to see it, Hmm Thinking about it .....seeing that i weighed what i did this morning - it gave me more motivation to stick with it, I think i may weigh twice a week, then if its a stay the same half way through, then at least Ive got another half a week to fix it, Thanks...

Hi, sorry Ive not had time to read all the thread but i will when i get time, I'm doing a similar diet to you but it was recommend by my doctor.. of all people. he told me to do intermittent fasting or eat one meal a day.i decided to stick with the one meal a day and so far im doing brill. Your...

Well im glad im not the only one then, Have you ever weighed yourself early though, and seen a loss and then come your actual weigh in day be a sts or a gain even! That would really Bug me out, Im usually so good and weigh in on my weigh day, I just hope it comes in as what i was today and not...

Aww Hugs, I know how you feel waking up depressed been there many times :( - Like you if i dont shift myself out of it within the hour i end up feeling quite bad all day. So its good you manged to find something to keep you busy, Have you ever thought off audio Books on a mp3 player, ive...

Hi All, Im sure this has probs been asked before so sorry if it has, But, im just wondering how often you weigh, I had a sneaky weigh today & was made up that ive lost 1lbs, But my weigh in isn't for another 2 days. I try not to be obsessive over the scales, But im glad i did - im wondering if...

I have always allowed myself Binge days - or treat days. on every diet Ive been on, i think its important to give yourself a break every now and again. Sometimes ive eaten some thing i usually love and gone urgghh - why did i eat that. its not even that nice lol x

Welcome to the Forum! :welcome2:

Hi PandaNate :) Im sure he probably will ask me too - but tbh im quite happy doing as i am, for the moment - But i do realize that i might struggle committing to it long term. But im just going to see how it goes for now & take each day as it comes :) I'm with you with the motivation thing -...

Hi im from wigan, lancs, But bamberlina my sister lives in donegal, I think it called kinncaslagh very tiny place, but a beautiful place to live xx

Hi SuperGroovy Thanks for the welcome!! xxx I dont really want to say what my doctor suggested - as i think i may get slammed for it, And i really dont want to get into an argument with anyone.....:o ... I know people have firm views & opinions on it - and i dont really want to promote what...

Awww Thanks ((Hugs)) Feeling Much better today though, Omg the 30 day shred i got to day 5 and i literally couldn't get out of bed i was aching that much! its firmly packed away with all the rest of my exercise dvds till i can bare to try it again - you must let me know how you get on with it. I...

Thats Just Amazing you must be so proud of yourself! And im sure you'll do it - can i ask if you've done any exercising as well, ive only just started adding walking to it, though i haven't done any today (too poorly) x

Hi Gabbie! Thanks for the Welcome. Wow Very Impressive Weight loss - is that 77lbs in 9 months? Please share how you did it :) xx

Hey Crispy, Wow! 5lbs in One week Thats awesome! You must be so pleased ! My weigh in is on the 2nd of February - not looking forward to it :( x

Hey Sharon - Thanks for the welcome, No its doesn't sound nuts at all! I actually like your way of thinking, i think i may try that one myself TBH. :) i'm a bit poorly today, so not having a great day so far :( But food wise i haven't eaten anything at all - think ill have to force feed myself...

Hi Everyone, Im Kim, Not quite new to MiniMins just haven't been around for a little while. I'm really lacking in motivation at the mo :( And could do with some friendly support to push me further, I'm on diet recommend by my doctor and so far so good! Its not your usual diet - but still...

well id love to be about 9 stone 7lbs, that will be right where i was before i had my son.. near enough 6 yrs ago.. yikes!!! ever since i had him my weight has gone up and up and up! i think ive put on (since being my heaviest at 202lbs) 69lbs after working it out thats 31 bags of sugar ive put...

wow 10lbs in a month thats over 2 lbs a week. you must be so proud. i would love to lose that for xmas and get down to 13st where i was in 2007, i know i should be eating but i didnt have that shake at 3, i just had a hundred calorie snack in stead. im just not hungary at all. i think im going...

sometimes i dont understand why im so heavy as i just dont feel that hungary, today for instance all ive had is a bowl of wheatabix (about 12 o'clock) roughly about 160 cals and 1 & 1/2 litres of water, i still have 2 box's of the ultraslim so i think i might get one in about 3ish im considering...

hi all new to calorie counting but not minimins. i was on the ultraslim (same as slimfast) but gave up as i wasnt sticking to it i was skipping the ultraslim and meals alltogether. thinking it would be ok when i weighed myself i hadnt had a single pound loss. so ive decided calorie counting or...

well yesterday i didnt have a super great day didnt eat anything all day then went for a carvary, then watched rise of the planet of the apes, with no sweets or anything though, but todays a new day think ill go and have my first sake of the day

:party0038: well done kerry what a great loss your doing so well! yes drink your water!:whip: very very important. i have a 2.5 litre old volvic bottle which i fill up twice a day. i keep going back to it all day, and when ive drank it all i know ive had all my water... simples!

well ive pretty much tried every diet going, mainly faddy type diets, where you have to starve yourself,. and yep they dont work, ive noticed ive lost more weight when im not trying to lose weight. fo instance partner left work and we was skint, so i made up these home made soups & roasted the...

Hi Princess pow, welcome to minimins wow 12 days in and already what a great loss! sounds like your doing pretty darn good. so have you got any little goals, my first one is to get to 13stone, feels like its taking for everrrr:sigh:

Hi aly, welcome to the slimfast forum, well im also not on slimfast im using ultraslim exactly the same but cheaper 2 for £6 from tescos, well done on your loss so far how long have you been dieting? if your like me lol....... the past 5 years ahhhh!! what have you been having for snacks or...

Hiiiiii Kerry :banana dancer: (lol dont know why ive used the banana lady, just think its dead funny lol,) well i wouldn't worry about it, i had half rice half chips & currys sauce for tea but ive done dead well all day, ahhhh well. as you say tomorrows a new day, going shopping tomoz anyway so...

well todays gone pretty well apart from a tiny tiny blip, but i only had a tiny tiny bit i swear, for tea half chips half rice & curry sauce. butttttttt i chucked most of it in the bin before i ate any, and still didnt eat it all so im not hugely bothered but ive been the dentist and partner had...

oooo i've seen them fish things in town and i really want it done lol. seems abit strange though lol.. but your in full show of everyone & i embaress easy i know im glad the forum seems to be picking up again, was getting very quiet, theres a few people missing though, hope there doing ok seems...

well done on getting to day two, im actually on day two but technically i started my diet 2 weeks & 2 days ago. had a few blips & lost 2lbs then gained 1lb back, but now im back on track me thinks, and congrats on losing 3 stone in 3 months woooowww. what is this cambridge diet, did you do any...

oops lol i thought it was penguin to, must pay more attention. whats everyone's real name, unless they are your real names! be weird if my name was actually 10stoneplease, gahhh im having a funny half hour lol.

yeah i love the chilli ones there the ones i buy, but even though my fave crisp's are salt & vinager i cant stand the snackjack ones. proper tangy. i wonder were CLH X3 has gone shes not been on in a few days

lol i know what you mean! there never seem's to be any fat people in the gym, alway skinny mins joggin away and i feel like flubber lol. but think ive got my mini gym nicely set up now lol. & my legs and arms are killing, but im happy lol

i love the choclate chip large snack a jack rice cakes im sure there only like 80 cals, but there not very filling for a snack, but the smaller like crisp packet ones are, im trying to get fruit on as my snack. but need to go shopping so think im might look at them harvest bars when i go tomoz too

woahhhh hold you horse's .. not ready for inclines yet lol but yeah it does have an incline but its manual so ill have to adjust it myself, so maybe when i get a bit fitter ill set it to mountain lol. i think ive got better with my portion control but last night i felt seriously hungary, i dont...

haha lol its really heavy lol.. if i could i would share.. thats whats great about it done 40 mins (2 miles) this morning, whilst watching jeremey kyle and i did'nt realise how long i had been on it, but my sweat said you need to get off lol. otherwise you'd drown

well im always heavier on monthly cycle's well i think all women are as they retain water. but the reason i think it would work is after a week and ive not done great i think whats the point, but after a month id probs think why waste all my hard work, but like everyone else could i really wait...

lol i think that banana lady is hilarious lol. cracks me up whenever i see it. yep treadmill bought and firmly parked in front of the tv. used it for 30mins and my leggies are hurting now lol.. no pain noo gain lol x

lol i wish, im sure i will have done by this time next year lol ive not been so bad with the hunger, my main thing with my weight, is not such much being hungary all the time, but portion control i usually gave myself same amount as what other half had, and even though im full i will still clear...

lol plenty of room in my boat lol for everyone,. lets sail of to the isle of slim. why dont you keep a diary lighter, so i can get some tips of you, you seem to be doing amazing

well i hear walking is the best exercise for you even better than running. i just love treadmills and walking and i know they work for me, so i thought id treat myself. so finger cross it works this time x

i know but youve done brilliant so far, i should take a leaf out of your book! but today so far ive done exellent and really looking forward to tomorrow, tbh im thinking of weighing myself 4 weekly instead so im not to dissapointed if theres not much of a loss. what do you think x

i know lighter were have you been!!! lol well no need to for the whip today:whip: ive been very good & wow has it been two weeks already geeze that went quick! looking foward to seeing your numbers!! lol & sharon were a right pair arnt we lol. but so far today ive been really really good. 2 x...

awww Gem:hug99: Well im no better ive failed hundreds of times, i think its because im usually just on faddy type diets. everything from soup diets, fruit diets, salad diets, this weird syrup diet but slimfast/ultra slim has worked for me before and i don't see why in cant do again, keep going...

aww penguin dont be so hard on yourself, ;)im sure your going to do fantastic. unlike me who has again! started officially today. but that said im confident that this is the start of something pretty good. brand new treadmill, box of shakes - snacks and already had 3 pints of water and so far so...

okkkkk so yesterday didnt go great, but i knew i was getting a treadmill so i thought i would have one last pig out before i went for it all guns blazing! so today. Monday offical starting day - starting the day with a chocolate shake. Will update later!!!

1LBS GAIN!:eek: Am i suprised - not in the slightest, but today im offically starting, yesterday consitited of major junk food but today is the day! i bought a new treadmill yesterday and i know this is going to work for me, i've had a treadmill before & went on it 2 x 30 mins a day after a week...

so sorry about your hubby being ill penguin:( i hope things are going ok for you though:) well ive got roughly the same amount as you to lose. and the people on this forum including myself will give you all the help & support you need to reach your goal, im like you put the weight on when i was...

hi dappymare, welcome to slimfast!, sorry to here about your riding accident, must of been a right nightmare, i dont really know much about the cambridge diet, is it similar to slim fast, im on ultraslim exactly the same as slim fast, but in my opinion cheaper & far tastier. so far ive lost...

Right!! im with you all the way Shazza! no going back this time lol. my new weigh day is Saturday too and i think im going to start measuring myself so i can track weight loss in inches too. so today i think ive been quite good Shake for breakfast mushroom salad for lunch jacket potato for...

lol i just dread weighing myself. and if i could i would avoid it what i dont get is though, even though my weight has stayed the same, i can fit into a pair of shorts i couldnt fit into last month:hmm: which i last wore last year. im starting to wonder if it's cause ive gained muscle, as i...

Hiya penguin, well done on getting to day two! you've already done fantastic, well im officially on day one after totally naffing up last week, ive done this diet before well im on ultaslim exactly the same as slim fast but alot cheaper, and i lost 7lbs, in about a month, have't got many tips...

lol i need a good size bloody 12 some times, its just so hard when you've been working hard all week, i even went to tescos & they have these gourgeous millionaires cheesecakes £4 a time, & i swear angels made them lol. but i thought no, dont you dare, and i didnt , but i wish i had of now...

well ive decided to start my own diary as ive royaly, naffed it up, if anyone says not eating and exercising alot makes you lose weight, they are wrong proven by mwah! so today is my first offical day of Ultraslim (slim fast - but cheaper!) and so far so good, started of with a shake around...

yayyy well done shaz, thats a great loss. wish i could say the same for myself:cry: well ive decided to stick to the plan properley starting from today and i think im going to start my own diary, to make sure i stay on track. xxx

:wave_cry:Hi everyone:wave_cry: well im back after a couple of really silly days, well thursday weighed in and hadnt lost anything, i felt sick with dissapointment, and seriously fed up, of working hard, and depriving myself, just to see no results, so i thought you know what sod it whats the...

i love water lol. i probs drink more than your average elephant lol, before breakfast after brekie, before dinner after dinner & well you get the picture. i think you'll do it lighter i think you'll probs do better than 11 stone:party0011:!! im just hoping for at least a 1lb possibly 2lbs, im...

i dont care what you say lighter lol. That is a AMAZING LOSS! Well done, im so pleased for you, what a great start to your diet, have you been doing any exercise at all, or do you have a busy lifestyle? only another 2.25lbs to go and you'll be in the 10 stones.... **jelous** lol i know you'll...

seems like you've had a pretty good day shaz. oooooo looking forward to seeing what you've lost tomoz lighter!

hiya congrats our your new arrival's! im also on the tesco ultraslims basially cause there alot tastier & cheaper and im just not that keen on slimfast, im hoping to get a 2 stone loss by xmas, looking forward to following you on your journey to slim - ness! x

i know lighter but it seems sooo far away lol, i think even when i get to 13stone ill still be thinking ive got ages to go lol. in the words of my mum "your never bloody happy lol" but i feel more motivated to stick to it since being on here than when ive dietied before, even though i get...

you shouldnt be annoyed with yourself lol.. i did exactly that last week, on the wednesday then on thursday i was even lighter:eek: and omg 11 st 2lbs id die to be that weight lol, well thats a slight over reaction lol. my main worry is not losing, or heaven forbid gaining! its a bit of a...

before i became a member of this forum i used to read all the posts and everything for probs a few months and it was always dead busy, but now ive joined theres probs only you and two others ive spoke too:(.. but ill keep coming on though even if it gets to me talking to myself lol, hope your...

i know ive been getting that impression to, it is really quiet. or it might just bee no ones doing slim fast lol. other threads seem to be quite busy!

Hiya Reddish, do you mean the writing or the thing ive got with the butterfly, well the writing is basically when you go to control panel & click on edit signuture theres a colour part where you can just change the colours if you mean the one with the butterfly, type in google ticker factory...

oh wooowww:eek: well done lighter, what a fabulous loss so far. eeek excited to see what you've lost on wednesday, ive not got high hope's for my weigh in on thursday, but i tell you what my tummy feels alot more shrinked! and i put my shorts on yesterday & they were actually slightly lose!!:D

well you''re not on your own i've not stuck to it 100% either, but yesterday i actually ate yayy. well had cerel for breakfast, cerel for lunch, fish cod in butter sauce for tea, 3 potatos and peas, and cerel about 11'oclock lol. hoping for a better week this week trying to stick to the plan, i...

aww congrats on your house move, i just feel like rubbish today, stupid hangover lol. im not drinking anymore lol (heard that before lol) i would usually have something really stodgy today, but im just not hungary dont understand whats wrong with me! im usually such a good eater, it wasnt like...

urghh!! i feel like rubbish :jelous: major hangover :( and to top it all of i ate about 5 slice's of pizza last night! and today yet again i don't feel hungary. where as usually i would of eaten a sausage, bacon & egg barm! going to try & get a shake down me about 1ish and get on the cross...

how did you get on today sharon xx

i had like a mars type bar by slim fast & it was alright but sooo sweet, i usually buy mini chocolate chip tracker bars from tesco they are really tasty & around 120 cals, & filled me up till my next shake or tea and when i stuck to the plan properly i just knocked off like 40-50 cals of tea...

lol thats exactly what i do when i look at all my son's yummy chocolate yogurts in the fridge "think slim think slim lol" i dont know why thats all i ate today, for some reason ive just not been that hungary the past couple of days, i aint complaining but i hear your body can go into stravation...

oh dear:sigh: all ive had today is two ice lollys

well done cornish what a brilliant loss! x

well ive done this diet before and lost 7lbs, but for some reason i just gave up, & this is my first week back since end of June, tbh im not finding it that tough, but in all honesty i havent really stuck to my plan, not in an over eating kind of way more of a under eating way, maybe just having...

awww thanks guys, you know i am pretty pleased. i know some people lose more on there first week, but id rather lose a little bit and keep it of rather than lose to much and gain it back, hows everyone getting on today xx kim xx

hiya sharon, how you getting on today, i weighed in today and i dont know why i was so bothered ive lost 2lbs yayyyyy xx

hiya lighter welcome to the forum! thank you very much, well i weighed in today and ive lost 2lb, which i know is not a huge amount but i was expecting a stay the same, so i'm really pleased, 9lb lost so far how are you getting on with your diet. how much weight have you got to lose xx

awww wow well done!! glad your day went well, well my days been pretty alright really, i did want to do an extra 30 mins on cross trainer, but i ended up moving my bedroom around & boy was i sweating so i think that kinda makes up for it! its my weigh in day tomoz & im friggin scared eeeeekkkkkk!!!

lol thats a great idea, well im not looking forward to it as my partner weighed himself and he's lost 9lbs:eek:!!!! and hes only been cutting down on what he's eating & doing his weight's. so i'm afraid of not seeing great results & realising that all my hard work has been for nothing, which...

hiya Sharon not to worry about it, im sure we'll all have those bad days! as long as you forget it and get straight back on the wagon you'll be fine. how you getting on today ! xx sending gud vibes to you all for another great day:vibes:

Hiya well yesterday went pretty well, day four for you today! how you getting on not looking forward to tomoz weigh in day :( xx

lol it was'nt so much cravings, like i didnt want to eat crayons and stuff lol i was just so hungary all the time! but as for you being lazy... to right! i dont blame you, theres no way you should even be thinking about exercise for at least another 6 weeks or even more. today im going to be...

omg you're so lucky! i think i put on near four stone i just couldnt stop eating everything from indians to chinese to chips & fish near enough every night, and when i had something home cooked it was usually full of cheese! well ive just eaten my tea, i was going to have tuna & pasta but when i...

aww congratulations, & well done for getting straight to work losing weight, i was 9 1/2 stone before i had my son i weighed myself a few months after he was born and i was 13 stone!! and he was born five years ago! its just gone up and down since then really never been under 11 stone :( ill...

hi everyone im Kim was hoping i could join the thursday weigh in's? im currently doing ultra slim (similar to slim fast) and hoping for a reasonble loss this thursday fingers crossed! omg!! please share how in the heck you lost a stone in three weeks that is amazing! you must be so chuffed!

no i started on the 28th July so been five days now, but ive done ultra slim before from may 2 June and lost 7lbs, but i dont know what happened in between now and then, think i just lacked motivation thought i would of lost more than what i did, but for some reason ive maintatined the loss...

not really a fan of beans on toast, other half can eat beans all day long hot or cold! i just prefer em as a side dish lol, well tonight im going to have tuna & pasta maybe with a bit of salad, i know pasta isnt the best thing to have but it worked for me last time, and tbh ive not been having...

Hi Marga wooowww you have done amazing & only in a few months, what you've lost i'd be well made up if i lose that in the time you have, and if you carry on the way your going you could be near you goal by xmas!!! are you on a meal replacement diet, and have you been exercising at all xx

Hiya sharon i've never tried slimfast before but the strawberry flavour of ultraslim was horrible i just couldnt stomach it, but well done on getting started, what will you be having for tea?

Hiya i tried the strawberry ones & they was discusting, i always have the chocolate ones, but the vanilla ones look nice and they must taste nice as the shelves always empty so im yet to try them, ive got about 3 1/2 stone to lose, but id be happy with 3, at my lowest i went to 11 stone 7lbs...

Hi Sharon thxs for the welcome i think slim fast & ultra slim are practically the same thing but ultraslims (2 tubs for £6 at tesco) much cheaper & in my opinion much tastier, you have 2 x 100 cal snacks and around 600 cal meal, i lost 7lbs on it from may to june,but stopped for some reason in...

hi everyone i'm Kim, and desperatly trying to lose weight :( im currently on ultra slim and doing 2 x 30 mins on x trainer everyday so far ive lost 7lbs (from may to june, then stopped untill this week) but still feel like i have a lifetime to go. i could really do with support from you guys...