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Welcome Dahlia Rose:)

I just had a look at the trashy diva website and the dresses are wonderful. I love that era of clothing I don't wear them cos I am too big but they are so womanly, sensual, powerful and seductive all rolled into one. I WANT some of that!!!

Yes S.Belle when do you weigh ? Beautiful weather again today v.happy

Hi MultiColour the more the merrier

Do it for YOU and the insane happiness you will feel being a slim picture perfect BEAUTIFUL bride.:)

You'll have a fantastic time and I agree a good deal.

Thanks Deezer Yes I am so glad I stuck with this. Lovely sunshine day just like my mood :)

Well done Jen :)

Happy for you Deezer

E.L where are you staying in Vegas? I want to go with my bestest mate in the future for sure.

Good for you Deezer you've got to move it, move it...:)

Hi Cherrygem Sorry to her about your ex etc; I do know how you feel but food is just your "drug" of choice to numb your feelings probably of pain/anger at the moment. The trouble is eating food won't solve anything probably just make things worse. I wish you well.

You Peoples are so wonderful and supportive now if we could all just apply this to the world and all our problems how fantastic would life be... anyway you don't need to hear stuff like that here I just got a little sentimental reading your lovely posts. So 1 weeks doing Lipotrim and I have...

Well done Super Star :)

Yes :)

Glad you enjoyed your good food. You are so right. Refined carbs are the devils food and unfortunately most overweight peoples too:(

Cheers Deezer I am impatient too obviously life and opportunities whizz by and I don't want to miss anymore.

So happy for you E.L Its great to hear your joy something we all want :)

Deezer you make me laugh, yes you are nosey...but lovely. I am still doing the Lipotrim and I weigh in tomorrow and by talking openly with you girls about things it has really helped me. I took on board what was said and thought I don't want to throw the towel in I just want to be free of the...

v.early Monday morning saw your post and picture too...well what an inspiration and a picture does say so much more than a thousand words. Wow, well done and thank you ElecticLilac

Thank you ladies you are super I know what I need to do :)

Wishing you well x

Thanks Pamdev for your thoughtful reply. Yes my friend is overweight about the same amount as me 3-4 stones. No she has never done this type of diet and wouldn't entertain it either.She s ays she knows why she is overweight simply overeating and she will deal with her weight sensibly and not in...

E.L what a fantastic and honest post. So profound 2

Good girl :)

Congratulations Emma-Jayne wow and wow fantastic weightloss keep up the good work

Hi all today I talked to a dear friend whose judgement I do value about Lipotrim, she told me that it was not a sensible thing to do plus she had seen me do a similar weightloss programme before and put the weight back on. She is v.intelligent, not over emotional and when we discuss matters she...

Thank you I needed to hear this right now. Dealing with queries from my accountant and typically when I want to avoid doing things I ought to do I always think of food the sweet sickly kind to make all things better. Also my hubby who has a weight problem too is getting abit picky with me...yet...

Hi ladies I am still here holding on and realise how much I need support with this diet the weekend is a killer but keeping busy and sleeping lots :)

Yes you can do this. The old AA saying one day at a time is so true for me doing this diet. It has been 5 days for me and it has been tough but I am still here.

Well done :D please let me have a loss like you:D

Thank you Sweetie I think you are right tree/ladder climbing is a boy/man thing something they will always want/need to do.:)

Sara 4 where are you going for your hols?

Sorry to hear this news but WOW and good for you sticking with the plan. Best wishes to you and your family

Yes I know what you mean I exercised like a fiend and whilst I felt fitter and was more toned it was toned body under fat which wasn't great. I wasn't dealing with the overeating or diet side which is sooo important. Plus as we know exercise alone will never get us slim. Good thing is now we are...

Hi Jen Your questions have been my concerns with Lipo. I have been walking the dogs daily and not exercising I want to start next week which would be my second week on Lipo I figure my body will have adapted to the diet by then. Well done with the plan you are doing good.:)

Tasty children young tender meat sounds delish... have a shake instead lol!

I am only 3 days in so can't really offer you much except to say get back on the wagon and please don't beat yourself up too much. 7 pounds can be lost quickly as you know and you know you can do it too. :)

Thank you ladies for your support. I have been sorting out some paper work I have never been so efficient just goes to show how much time I spent eating...or using eating to avoid doing things I ought to do.

So true :D Yes keep posting and remember one day at a time...

Thanks Deezer yes to wee and breath too. I do feel tired after exercising but it did take my mind off eating and negative self-doubt talk. Glad I am part of this board/team and I do want to be slimmish for Christmas. I got out my 4 pairs of boots high heeled 2 pairs are tight on my calves so...

Congratulations on becoming a Mrs

Day 3 and feeling abit low emotionally me thinks it is withdrawal from my drugs - food esp sugar. I am going to do abit of exercise on the x trainer hope this boosts happy feelings and takes my mind off food.

5 pounds down good girl keep on going

Good luck Deezer

Yep v good idea!!!

Then laser hair removal will be a walk in the park for you :)

About 7 am, 1 pm and 7 pm loads of water and black coffee too throughout day only Day 2 for me though.

Like what ?:D

Emotionally attached to food boy oh boy I think most of us here are I know I am for sure as soon as I wake up I think about it and throughout the day but you know what I am fed up of being fat and unhealthy that is why I am doing this weightloss programme and I figure you might be doing it for a...

LJ sorry you don't feel well but really when you have lost that much weight who cares :) Good for you Honey 2nd day for me and like you I can't wait for 7 whole days and I will weigh on day 3 probably too.

My husband has rubbish balance due to chemotherapy treatment so balance is off anyway he decides to cut tree branch. He leans old ladder against tree, on uneven surface and begins to cut big branch. Well he fell of course cut his eye and did his arm in. Lordy lord he terrified me and himself. I...

You are a fantastic example to us all:)

Hair extensions Honey I love them and had the lot full on like Diana Ross to the sexy dominatrix high ponytail look and when I am fat like now(soon to be thin) I take the lot out and pull my hair back boring. So I'm gonna have extensions/weave which will look great with a fitted evening dress I...

Deezer I would be careful though with your weak ankles but I had no problems running at 15st 7 but it really was walk and a little jog and because I was doing a liquid VLCD like Lipo every day I was getting lighter in weight. So with the diet and the exercise the weight fell off me in no time...

Day 1 gone and now Day 2 off to hospital with hubby who has a fractured arm so will be spending time there and prob near a toilet!

Thank you nearly end of Day 1 for me. I am not exercising at all this week apart from walking the dogs daily. I am hoping by week 2 my body will be more adapted to this plan and I will start exercising. I will do exercise bike, TRX and weight machines and use the kettlebells but a lower weight one:)

congrats on your weightloss I am loving your enthusiasm

Hey Twinklecheeks do you have a non-food treat you would like to have as a reward? :)

I had laser hair removal on my upper lip and chinny chin chin didn't want to end up an old lady with moustache and beard:) Anyway pain wise I didn't find it bad and there has not been any regrowth since last March when I had it done. It cost me about £70 for a 15 mins session I figured they must...

Good for you :D

Oh hang on I will also be a birthday girl in Dec so I think I will get the husband to buy me some nice little number instead :)

I would love to join you all. I want to lose 3 stones and fit into my size 14 fitted dresses/clothes. I want to feel good/pretty again.

You're babies are beautiful give them a kiss from me!

Deezer at what size/weight are you planning on starting to run? I ask cos I started when I weighed about 15 and half stones running/walking from lamp post to lamp post it. Can't do running now as I injured my knee whilst dog walking and had to have surgery so x trainer/rowing machine & exercise...

Well done on your weightloss and introduction of exercise you are bound to be successful :)

Just posted nice message to you but lost it pressed wrong button duh!!! Anyway I use a big fat straw to drink water so I find it easy to drink lots of it. I am loving this forum you are all lovely and going through this weightloss plan with me that is amazing and so supportive. I just want the...

2 stones just over 5 weeks...please Lord let this be me :)

How much? Where do you go to do it? I only have my dog so any spending is on her:D

Yeah thanks I always drink lots of water :)

Hey Deezer glad to hear you are feeling good. Day 1 for me and going fine. Feeling a bit tired now walked the dogs x 2 already and kept myself distracted and busy like you suggested in an earlier post and it works!

my words exactly :)

Hi Buntey Sorry to hear you have decided to not do this weightloss plan like Shivie says I hope you go onto do another weightloss plan to help you lose the excess weight and become healthier. We all deserve good health and being a good body weight is linked to it. I wish you well.

Happy you and well deserved in only 50 days. WOW

Thank you for relaying your weightloss journey it all helps

Hi I'm from London

Good luck to you I found whenever I lost weight it always came off my boobs and left them somewhat saggy. I did lose about 6 stones on a similar diet to this and yes my boobs were saggy but you know I was slim and v.happy. Sometimes in life we do have to compromise. BTW if you do find out how to...

Thank you Sweetheart I am here for you too. It is 3.30 am my hubby woke me up talking about work!!!!!!!!!!!!!!!!! Trouble with me once I am awake I can't get back to sleep. Anyway today is Day 1 for me and I plan to have first shake at about 7am and so it begins

Hi Cherrygem You are due to weigh in aren't you...how's things going for you? Also what exactly is educogym? Prior to this I have been doing kettlebells and cross-training and think I will not do this for about a week whilst following Lipotrim to allow my body to adapt before resuming...

Deezer don't you dare chew Lord knows you have chewed enough and will again v.soon. Think slim, slim, slim... :) BTW I started my diary like you suggested.

Hi all :) I am starting Lipotrim on Tues 20 Sept 2011 to lose 4 stones in weight. I chose this plan because after doing tons of so called normal healthy diets I have only ever succeeded in losing weight and lots of it on the VLCD. This board is v.supportive and I know that's what I will...

Good for you girl. When I got fitted for my wedding 8 years ago they suggested they should order more material just in case I needed the extra...red rag to bull... so I ended up 6 stones lighter by the time of my wedding doing VLCD. The look on the lady's face was complete amazement so just...

I will be joining you on Tues 20 Sept I just got my sachets from the chemist and having read some of the posts I am raring to go. Goodluck to all of us and by Christmas we should look mucho better

Congrats to you. I want to follow in your footsteps I start tom and like you with other slimming diets it has taken ages to lose a little over a long period of time. On this plan when followed to the letter you can lose weight quickly and that's what I want and you are proving it.

10 pounds in 1 week WOW Well Done nothing can stop you now! Great post for me to read and sooo encouraging as I start Lipotrim tomorrow Tues 20 Sept.

Go for it I am sure you will succeed. Having read your blog I know what you mean about feeling fed up of being overweight. You will surely get slimmer following this plan. I want to start as soon as my supplies arrive I feel my head is in the right place to do this and after trying all the other...

I love your post. I am you except you are slim now someplace I hope to be.

You are stunning and seem to be at a morethan perfect weight now so enjoy.

You are stunning moreso slim may I say

Beautiful lovely happy

WOW you are another person

You ARE different well sort of just a better looking and healthier you well done.

You look great and I am like a broken record but again you and others like you are showing me again and again SW does really work! Enjoy

Well done truly handsome!

CONGRATULATIONS UNBELIEVABLE you look amazing and your weightloss is inspirational so SW does work. Yep I am really impressed and coming from me that's a biggie you give me hope. Thank you

No you are NOT too big. I ALWAYS think anybody who goes to the gym is doing good trying to become fit and healthy they are doing it and not just talking about it. Well done you for wanting to go to the gym I really love going and I think you will find people are really helpful. Go for it I am...

Fantastic post for me you answer all my niggling doubting thoughts and show through your personal experience that this way of eating can result in weightloss - Thank you

Bodybuilders/ weight trainers need to examine their bodies to see their progression. So good for them as they are trying to improve their physiques and I do think muscle is soooo much more attractive than fat. At least they can look at themselves as I know being overweight I really don't like...

Hi Claire your words made me laugh in a nice way of course esp about the tee shirt in Evans. It is only right they should cost more cos they use so much more material and here speaks me a size 20! Like you I self-sabotage and I have everything going for me and am happy in my life maybe therein...

Well done you I love the " when I get there" mindset for when you reach your target weight. Good for you and you will succeed that's for sure. I would like to adopt this way of thinking too so I try.

Thanks Donna for the encouragement so you have the sugar addiction too I know I would be soooooo slim if it weren't for the poisonous stuff. Loving your menus too

Well done Wenchie I needed to read your happy enthusiastic post about this way of eating SW and losing 60 pounds. Having been a yo-yo dieter all my life I was getting a little cynical I have my first weigh in tom. Thanks again for your post

Hi Donna Just found you so to speak. I have enjoyed reading your diary and like you I want to lose about 3 - 4 stones in weight. I started SW on 1 Sept and am doing SW online. I tried all diets including WW and feel that SW has the freedom I need to change eating habits for life as opposed to...

Now there goes a happy girl !

Thank you ladies for your support mucho appreciated. Curvygirlie I agree with you totally I like exercising so I am alright on that front. He is a good trainer and the exercise schedule he has given me is challenging but will give good results esp doing Dukan.

I have lost 8 pounds after 6 days of attack phase and v.happy:D Looking forward to the veggies now. Yesterday started with a personal trainer who doesn't think much of this eating plan but I plan to just show him how good it is. I am that happy nothing can bring me down.:D

Wow great post and thank you much appreciated

Hi Onceinabluemoon (love the name) and welcome 6th and final day of attack phase for me and will weigh tom to see the results. I am drinking lots of water and I have been counting the coffee as fluid total required. Yep I know how you feel - being "fat" is no fun but slim on the other hand is...

Hey Jade I weigh tom also 6 days on attack apprehensive too I def feel lighter though and have been exercising so hopeful

Hi Sweets have been my absolute downfall and given me all my extra padding. I started attack on 25 Aug and like you I crave the sweet I did have a few pieces of sugar free gum which helped but really this craving does diminish so keep going and the pounds should disappear.

I lost 3 pounds also on my first day I started 25 Aug will weigh on Thurs 1 Sept see how much I have lost overall. This website and folk are good and inspirational and no need for coaching with this support

Well done you are doing great no wonder you are happy! I am still in attack phase started 25 Aug I weighed only once so far and have lost 3 pounds which I am happy with. Your post is v.encouraging for me and we have similar stats which I like. Keep up the good work.

Hey C.G great to hear you have been exercising and hard too. I love exercising makes me happy and gets rid of stress of life etc; Did you feel tired or weak at all?

HAPPY BIRTHDAY well done on the weightloss and have a lovely time !

Emma You look great a real inspiration for me. Enjoy yourself you deserve it

Hi Jade I started on 25 August 2011 attack day 2 for me now.I have lost 3 pounds in one day so v.happy with that I need to lose over three stones also so it will interesting following your journey as I will be with you every step of the way. 6 days of attack for me and I should achieve my true...

I agree with you totally and the SF gum is something I will reach for when the craving for sugar starts that's for sure:D

Congrats on the super weightloss Curvygirlie you must be really happy. Well Attack Day 1 over for me and I have lost 3 pounds so like you I am happy too and excited about what's to come.

WOW Atropos hip, cheek and even collar bones are my favourite "hidden" bones and losing cellulite well that is sooooo encouraging to me. Well done on regaining your health I am happy for you:)

Well done you

super helpful post many thanks to you

Thank you Maddy and Stepmum I have been tempted to do online coaching with the official Dukan site but I have found this site and believe it will help just as well. I have read the book so its the doing bit now.

Hi I am "new" to the Dukan diet and will be starting this Thurs 25 Aug 2011. I am shopping tom for all the foods I will need and away I will go. Yo-yo dieted my whole life and fed up of it. I've been slim and free and fat and imprisoned and I know which one I liked best! I like the stages of...

Well done on your weightloss:D I am starting the attack phase on Thurs 25 Aug I will buying all the food I need tom and look forward to eating healthy food and loosing the fat. Soooo fed up with being fat.