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Hi ED Happy New Year! Good luck with your weight loss journey xx

Hi Mimsy. Well done in getting through the first 2 days. Good luck on your journey xx

Hi Sarah, Happy New year. Well done on getting started today. I've had years of Yo-Yo dieting too and agree enough is enough. Looking forward to seeing where this journey takes us :)

Happy New Year everyone :)Although 2015 was the year we got married, I am so glad to see the back of it! There has been too many lows to count so I am now looking onwards and upwards. Here's to a Happy Healthy 2016 :cool:

Hi BabyAce Happy New Year! Well calorie counting went out the window last night.....A little too much wine...vodka...lager....:eek::confused: Back to it today though! And then the hard work begins on Monday....how to resist the work time treats....

Happy New Year! Well done on starting your journey. Hope its going well for you xx

Hi All I'm back! So glad this site is up and running again as it was a great support over the last few years . I managed to get into the early 12's last year and maintained but it was not where I wanted to be. I put on loads of weight while away and it has continued to now. I am 5ft 5 and...

Hi Daydreamer, I'm at a similar weight (a little higher) and am starting to cut out the more fatty foods this week and will try to calorie count. I'm back at work for a couple of days from tomorrow so will try to be good. Plan is to start officially on 04/01. I have 4-5 weeks supply so will...

Hi Guys. Can I join you in your journey? I'm starting officially on Exante on 04 January but cutting down from 01 January. I'm around 13st 12lbs and 5ft 5in. Hoping to lose 3 and a half stone. Would love to be maintaining by the summer. Shelly

Hi Allanah, Welcome to Exante! I'm re-starting today as I have been on/off for months and have now re-gained some weight. When are you getting Married? X

Thanks serialslimmer.....seriously need a kick up the bum!!

Hi all!! I've been on/off for months now and really need some inspiration to get through the next few months. I have weighed in today at 13st 1.5lbs so a gain from last weigh in from January!! First mini goal get back into 12's for next weigh in on Tuesday 17th Feb. Should be okay but...

Hi susie, hope you're having a wonderful holiday xx

Well done Susie X Fab loss X

Hi Susie. Well done on the 9lb loss! I'm still here.....and still in the 12's....just!! I've been on and off I don't think my body knows what it's doing! ! Good luck xx

Hi Laura. Welcome back!! I have been on off so many times I don't know what I'm doing! ! I am back on it now and hoping I'm in ketosis.... Good luck xx

Wow well done!! You are amazing xx

Hi Katie , hope you are ok. I've been on/off for weeks now but luckily only a small gain. It would be great to have you back before Christmas xx

Hey Susie. Fab loss xx well done in getting through week one xx

Wow.....well done!!! Fab loss!!!

SORRY been too busy messing around for the last few weeks. Back on it now!! Lynne: weight 13st 3lb - loss 3lb - total loss 4lb - target loss 73lb - still to lose 69lb (Start weight 13st 7lb) Susie58: weight 13st 10lb - loss 4.5lb - total loss 4.5lb - target loss 60lb - still to lose 55.5lb...

Morning. Just done my weigh in and finally saw the 12's ..... just!! 12st 13lbs !!! Yayyyyyyyyyyyyy Just need to focus this week....

Just caught up with your diary. Amazing and beautiful lady. Your pics are fab! Well done on your losses! I know what you mean about work.....really getting me down as soo much to do and expectations are soo high! I have another week off so just de-stressing before the madness starts again!

Hi Crazy, just had a read of your diary.....sounds like me however I've been on and off for years now though lol. Hope your 40 day challenge works for you. I re-started last week but had a meal out last night. Going to weigh in soon just hoping for a 3lb loss to get me into the 12's.

Well done poppy, that's a fab weekly and overall loss xx

Wow. Well done hun xxx

Hi poppy. Hope your feeling better today! X

Thanks Poppy. I feel ok at the moment but I know it's usually days 4/5 for me where I struggle! How's things with you x

Thanks Katie. All fine this end. Been soo busy decorating not had chance to think about food!! So tempted to jump on the scales but trying to resist!! X

Hi. I've been on off again. Really struggling staying on plan but giving it another go. One positive.....at least I can maintain.... x

Morning poppy, hang on in there. I always get a food craving after eating the day before. I have been on off for weeks now so will give it a good go for the next month or so. Well done on the 3 week loss.....fantastic xx

Hi Katie well done on staying the the 11's ..great news xx Looks like you found your will power......now where did I lose mine..... xx

Hi guys. I'm still here! Sorry for going quiet. Thought I had my mojo back but seems to have gotten lost along the way!! Luckily I've STS (give or take 0.5 lbs) and still at 13st 2lbs. Tried intermittent fasting last week but felt I had too much freedom. Back to VLCD today... The good news is...

Hi sleek . How are you getting on? I'm 1.5 lbs away from finally getting into the 12's.....can't wait!!

Hi Poppy, we'll done on your fab week 1 loss. Amazing!! Roll on Monday!! You are doing brilliantly xx Hope you are feeling better xx

I know...too many temptations at work! Hope you are enjoying your weekend too xx

Thanks poppy xx hope you are too. Will catch up with diaries soon xx

Lazy day today......but staying on track xx

Thanks gp! Still going strong..how you are too xx gosh.....not sure how you make it through work each day xx

I did exactly the same but caught it just in time xx lol ;-)

Well done heatwave on sts and giving up the cigs !! Xx

Hi Lynne! How was your holiday? Hope you had a great time xx love the forward thinking xx

I've been faffing around for a bit (on off on off) since my weeks of sts's but back on it. I'm In the very low 13's still so will try to get to late 12's next week xx

Welcome back cp!! I've just re-started too xx

Well done xx

Well done on getting in the 11's xx fantastic xx

Had a good day yesterday and determined to stay on track!! How are you getting on? Will catch up on diaries soon xx

Hi. Have had a couple of good days however nearly had a wobble yesterday but stopped myself! Going to stay strong. I seem to be better at home than at work....too many temptations xx

Hi Susie hope you're feeling a little better today xx

Thanks Katie....would have been better if I stuck with it! Line drawn ------------- Been a good day so far - 1pm shake 5pm soup 8pm meal Going to try and have a few of the not very nice shakes, soups and meals first to get them out of the way. So that's the chocolate shake, apple porridge...

Sorry for going quiet on you....just could not get diet head back on!! Didn't feel I could be very motivational. However, I have been keeping an eye on everyone and must say your exercise routine puts us all to shame!! Well done Mrs.... ;-)

Hi guys I'm still here just been on off for the past few weeks! Been manic at work and just cannot seem to find my mojo!! Tried working solution for a week but the meal is just too much temptation. Seemed to be maintaining fine only a 2 lb gain overall even with TOTM this week. Going to try to...

Hi Roxi, hope you had a good restart xx

Hi TH, hope you have a fab time in Wales xx Sounds like you are doing fab xx

Really hoping so!! Thanks CM xxx

Last few days have been fine but I know my water intake is low!! I think it is because our Water Cooler at work has been moved further away from main office as slightly damaged. Further to walk!!

Hi HW, I have been STS for a few days! Hoping that will change soon !! Thanks!! Trust this STS malarkey stopping me in my tracks!! Still feel not quite there.....strange! I think I am just stressed which is causing me lack of sleep....therefore lack of energy! Well done!! Hopefully I will...

Hi guys....sorry been offline yesterday but still going strong. Feeling really run down with work :'( Bloating feeling is going. Today's weight - 13st 1.5lbs Only 2lbs to get into 12's !!! Hopefully next week!!

Well done xxx

Sorry to hear that you're not well....toothache really affects your whole body! Hope you feel better soon xx Good luck getting back to TS. I am feeling peckish.....but resisting!! X

Good day food wise but crappy day otherwise!!! Finished work late and now have stinking headache :'( Tired and Fed up!!! Off to bed.....hope the mood disappears overnight along with some lbs!!!!!! ;-)

Fab!! Well done xx

All except the water!! Only managed 2 liters. I did have one spoon taster of a curry OH was having as he has put a little too much Chilli powder in.......blew my socks off!!!!

Thanks Susie and Cate xx hope you both had good days yesterday xx

Day 2 - Start weight 13st 5.9lbs Today's loss - 1.1lb Today's weight - 13st 4.8lbs Yesterday went well. Still feeling bloated but hoping that will end when TOTM does later this week. Today's plan: Breakfast - Shake Lunch - Soup Dinner - Shepherds Pie Aim to drink 3 litres of water Have a...

Thanks Katie X I'm hoping so

Where's everyone gone....and why are all losses at 0?? :strange

Well done xxxx

Well done on getting through day 1 xx Glad to have you back xx

Thanks TH, CM and Susie xx had a good day today. Stayed 100% and felt ok for most of the day :-) Hope you all had a good day xx

Day 1 - 13st 5.9lbs I've put on around 3lbs. Not bad for food week and splurge afterwards! Still feeling bloated with TOTM but determined to be100% today. Plan: Breakfast - porridge Lunch - spaghetti bol meal Dinner - red bean chilli/shake Have a good day xx

Thanks ladies!!! Well yesterday didn't quite go to plan!!! TOTM reared it's ugly head on Sunday and been really bloated! On Monday I had 2 packs but got bought a cream cake at work....then downward spiral as OH had left over curry so had that!! Yesterday I was supposed to be at a 8.30am...

Well done Lynne. You can do it xx

Hi CM. Congratulations on the engagement xx Sounds like you had an amazing few weeks! I just had a food week but feeling hungry call of the time. Maybe we can try to motivate each other? Anyway, well done on getting back on here x

Sorry guys. Been really busy with work. Well food week is over! Feel really bloated but will weigh in on Tuesday. Haven't weighed since last time I checked in. Expecting a small gain but hoping that will help kickstart my losses! Fingers crossed xx

Abigail.: Weight 12st2lb, Loss 0lb, Month Loss 0lb, Target Loss 12lb Heatwave74 : Weight 13st3lb, Loss 2lb, Month Loss 9lb Target Loss 12lb CP: Weight 15st5.6lb, Loss 0.2lb, Month Loss 7.6lb, Target Loss 12lb Susie58: Weight 13.12lb, Loss 3lb, Month Loss 3lb, Target Loss 12lbs Slimwannabe...

Well done Susie xx Wishing you all the best to get that extra 1lb off xxx You are doing fab xxx

Looks amazing!! Mouths watering just looking at it x

Hi TH great move to JUDDD.... thinking about it myself once I get in the mid 12's. What app are you using to calorie count? X

Food week for me so will be here a little longer xx

4lbs Is there great for week 2 xxx well done xxx

Done!! 3 litres :-D Fingers crossed it continues x

Day 3/7 Food week Start weight - 13st 3.5lbs Todays weight - 13st 3.3lbs Loss since yesterday - +0.1lbs Tiny gain this morning but very happy with that :-D :-D :-D Good day food wise yesterday. Put some peppers in the omlette...lovely x Today's plan: Breakfast - strawberry shake Lunch -...

P.S. I did have the shake yesterday....felt peckish after work ;-)

Hi guys. I've been up and down like a yo yo and can't quite get into the12's. I'm doing a planned food week this week hoping that might kick start the losses...time will tell :fingers crossed ;-)

Day 2/7 Food week Start weight - 13st 3.5lbs Todays weight - 13st 3.2lbs Loss since yesterday - 0.3lbs Decided to weigh on each day of food week to see what might trigger my weight losses or gains. Expecting a gain overall but you never know ;-) 0.3 lbs down today. Happy with that :-D Same...

Well done Susie xx

Hi CP glad to hear you enjoyed your night out! Getting straight back on it is the best thing to do X Good luck with weigh in x

Hi slim. I hadn't had mushrooms for years and tried them again last year. Quite like them now....strange how your taste buds change over the years. I used to hate chicken and lamb....now they are my favourites.....yummy!!!!! Thanks Susie, im hoping it will boost my regularity too.....sorry tmi...

Thanks guys. I had a good day yesterday :-D

Hi Katie, hope you're feeling a little better today xx Good luck with TS'ing for a few days xx

Welcome back TH. Good luck with the re-start xx

Day 1 - Food week Not had a food week since the first time I started exante in 2012! And I never planned so went completely off the rails! Breakfast - Porridge (apple & cinnamon) Lunch - Shepherds Pie Dinner - 2 egg mushroom omelette 3 litres of water Not having a 3rd pack unless I get...

I am too but hoping any gain will be temporary and will kick start the losses again x

Historically..... No!! But that was last time around. This time I have planned the meals and done the shopping today to ensure I use up the food. Plus, decided to start it tomorrow instead of mid week. Guess what....STS again x

Well done heatwave xxx

Roxi....your weight loss journey has been amazing! You are soo close to 5 stone....WOW I'm sure you will do brilliantly over the next week x

Just catching up on a few diaries as I've been feeling a little deflated if I'm honest! I have been STS for a few days now and it's getting me down. It's not the daily weighing as such just the fact I've been good. It's whenever I get near this same stone bracket....really want to be in the...

Hi lynne hope you are okay xx

Hi TC sounds like this is working for you. Fab losses so far! Keeping an eye on your losses as I might consider this if STS continues xxx

Sounds like you had fun! Well done on the loss and reaching 14lbs!!!!! That's a fab monthly loss :-D Hope the tablets worked.......

Hi Susie, well done on your weekly loss. I've been STS for a few days now :'( Sorry to hear about your shoulder, hope you get it sorted soon x Good luck with next weeks weigh in X

Hi TH.....good luck with the re-start xx

Hi Susie I take the dog for a fast paced walk everyday for 30-60 mins and up to 2 hours on the weekend x

Hi slim. I have the same problem! I was ok the first or 2 then now only go once in around 10 days! I'll be on senakot max this weekend if there's no movement!!!

Day 22/45 Re-start weight - 13st 10.5lbs Todays weight - 13st 3.6bs Loss since yesterday - 0.1 Loss since re-start - 6.9lbs Thanks everyone. Only a 0.1lb loss, not really worth noting but still a loss. Really need to give this a big push so will try to add some additional exercise in so I see...

Well done Susie xx great first week you're having xx

Glad you had a fab day 1 xx Wishing you all the best in the new chapter of your weight loss journey xx

Great choices you're making there Lynne! Well done xx

Well done on being your lowest weight in 26 years....amazing :clap: WOWSERS!!!! What a transformation!!!! You look beautiful in both photos....check out them legs!!

Thanks guys! Weigh in tomorrow.....hoping for a loss!! Fingers crossed xx

Day 21/45 Re-start weight - 13st 10.5lbs Todays weight - 13st 3.7lbs Loss since yesterday - 0.3 Loss since re-start - 6.8lbs 0.3 off. Not bad as I had a piece of roast chicken (no skin) and a spoonful of veg yesterday. I was hoping that might help boost the loss....doubt it but worth it anyway...

Hi Nessie! The more the merrier! Forgot to update last week. Official weigh in tomorrow x Lynne: weight 13st 3lb - loss 3lb - total loss 4lb - target loss 73lb - still to lose 69lb (Start weight 13st 7lb) Susie58: weight 13st 10lb - loss 0lb - total loss 0lb - target loss 60lb - still to lose...

Well done for getting back into the 13's xxx

Still 13st 4lb......I will be in the next stone brackey even if it kills me by end of July!!!! Who's with me????

Well done Susie xx fantastic loss !! We're waiting for you in the 13's....you can do it! Xx

I hardly ever go in the main site so never get to see everyone's stats. Doesn't show on the phones :-( Well then! We need to keep each other motivated! Right....we are going to see the 12's before the months out! We can do it!!!!!!

Day 20/45 Re-start weight - 13st 10.5lbs Todays weight - 13st 4.0lbs Loss since yesterday - STS Loss since re-start - 6.5lbs STS again today. Still happy that I'm not gaining but would be nice to see them drop! Don't seem to get the 'whoosh' that others have! Added some berries...

Weekend has been pretty good so far! Had 3 packs yesterday with the addition of some blueberries and strawberries...I know naughty....but nice! Lol xx

Thanks Lynne x I know....mine are just very slow when it comes to losses! Fast enough the other way around xx

Thanks Susie x when you put it like that....doesn't sound too bad lol xx

It's great you've got TH near you! You can help keep each other motivated! Well done xx

Hi lynne xx well done on sticking with it. That 2lb will be off in no time xx

Hey slim, hope you're ok! I'm joining the STS club....seems to be all I keep writing :-( At least it's not going up :-D

Day 18/45 Re-start weight - 13st 10.5lbs Todays weight - 13st 4.0lbs Loss since yesterday - 0.6lb Loss since re-start - 6.5lbs Not sure what happened to yesterday! Obviously forgot to write down my 0.1lb loss as i was so busy catching up on everyone else's diaries so added it on to today :-D...

That's fantastic xx im sure you will do it in the next day or so xx

No it's very built up where i live but we have a park opposite with lots of green. All flat unfortunately but I suppose it's better than doing nothing at all. I'm hoping that as the weight comes off I might notice some changes as all I see now is blubber!! Lol x

Hi Cate! Good luck with this. Sounds really good. I will check out your progress over the summer and may consider once I get a little closer to goal. Well done on making the right choice for you :)

Well done xx you are so close to that 10% loss xx

Well done slim!! 10lbs is amazing xx

Happy with the losses this month so far! :-D Well done everyone xx Abigail.: Weight 12st2lb, Loss 0lb, Month Loss 0lb, Target Loss 12lb Heatwave74 : Weight 13st9lb, Loss 3lb, Month Loss 3lb Target Loss 12lb CP: Weight 15st5.6lb, Loss 5.6lb, Month Loss 5.6lb, Target Loss 12lb Susie58: Weight...

Fantastic news! Really happy for you! You have done sooo well for you and lots of others on here! You are definitely a star!!!

Can't wait!!! Need to start toning up though. I walk the dog for an hour each day but doesn't seem to be having an effect on the legs. Will start doing a brisker walk!

When I can fit in to the 14's without the muffin top I'll be happy!!!!

Thanks slim xx I think once I get to 12st 7ish....size 14 will be a perfect fit.

Hi Cate, like everyone has said before me you have got to do what feels right for you. If you think JUDDD is for you then you should do it! I'm sure you will make the right choice xxx

Well done on getting through the first couple of days! Not tried the sausage mix.....like Katie don't like to cook unless it is absolutely necessary!!! Have a great day tomorrow :-D

Hi Roxi, glad you have a good couple of days! Love the comments.....you must be chuffed ;-)

Day 16/45 Re-start weight - 13st 10.5lbs Todays weight - 13st 4.6lbs Loss since yesterday - 0.4lb Loss since re-start - 5.9lbs Have a good day xx :-D

Thanks Katie, Susie and Lynne.....you're all keeping me motivated! Really want to be in the 12's. Bought a couple of 14 blouses for work they fit but just a little uncomfortable. Need to lose another 7-10 lbs I think. Was tempted to buy 16's but then thought it would be a waste of money as I...

Day 15/45 Re-start weight - 13st 10.5lbs Todays weight - 13st 5lbs Loss since yesterday - 0.5lb Loss since re-start - 5.5lbs Half a pound off. Happy with that so weekly loss is 3.5 lbs!! Might not make my goal to be in the 12's by next weigh in but should get there by end of the month. Have a...

Thanks Susie x will let you know in a bit x

Thanks Katie x Fingers crossed x

Well I've had a good day foodwise today and, in fact, most of last week! Feeling pretty good even though I had TOTM last week! Over for another 3-4 weeks yayyyyy! 3lbs off so far over the last 6 days.....will see what tomorrow's official weigh in brings ;-) Night night all xx

Me too!! Nearly sent me over the edge on Sunday!!! Very nearly gave up.....but like you said to Roxi gotta take the good with the bad if we daily weigh! Its one of the pitfalls but I think it is more motivating than not! Tried weekly weighing but felt more tempted that way!

Well done xx What a fab weekly weight loss you've had! Keep going xx

Good luck Cate! I'm sure you will achieve your mini goal xx

I was thinking about it yesterday! I pulled out my old manual scales this morning to double check. Forgot I still had them until OH mentioned it yesterday evening.....probably cos I was moaning all day! They were at 13st 4lbs. So sticking with the digital ww one. They have been fine but the...

Day 14/45 Re-start weight - 13st 10.5lbs Todays weight - 13st 5.5lbs Loss since yesterday - 0lb Loss to date - 5lbs After my nightmare with the scales yesterday I have an STS today! Chuffed that the scales were not completely out! Come on 12's....I want to see you soon xx

Hi Roxi, I had a similar start to the day with a gain, however my scales were being ridiculous! I was tempted to eat and thought 'sod it!' but thought better of it. What's done is done just try to get back on track tomorrow xx

I really hope it is the scales as I can't see how I could have put on over 1/2 stone literally over night!!!

Everything was the same. I just changed the batteries again this morning so will weigh in tomorrow morning.....gutted if the reading is the same!!! Been 100% as well!!! :'( Will try Boots tomorrow x

Nearly had a heart attack went I went on the scales this morning. First I was 12st 7.5 lbs (3 times! ?!)...which I know is not right! Then I took out the battery, waited 15 mins then tried again and it said 13st 12.5lb (twice) Now it says 13st 8lbs... Strange thing is that I weighed before bed...

I'm doing fine but really missing a nice cup of tea....milk and 1 sugar xx Don't get me wrong I am definitely missing food but I know this is a lifestyle change....need to think smart about food. Trying 2 weeks without milk in tea and if the losses are worth it I'll carry on. Hope you're ok xx

Pretty good! I drink 2 large glasses before work (just over half a litre) and then another 1.5-2 litres during work. Try to stop by 7.30pm ish. Altogether approx 3 litres x

Thanks susie! Works fine finished at 2pm. Just taking the dog out for a walk in a bit xx

Great description lol :-D Wish the losses were as big as yours but I know everyone is different x Well done hun xx

I have the same problem slim :'( I had dulcolax but I was then on the for the whole day!! Might try fibresure...heard that was good x Stay strong hun xx

Hi slim x well done on your losses so far. You are doing fab x Ps did you know you had 2 July challenge diaries on the go? Double will power lol

Not my official weigh in but 3lbs off this week so far :-D Abigail.: Weight 12st2lb, Loss 0lb, Month Loss 0lb, Target Loss 12lb Heatwave74 : Weight 13st9lb, Loss 3lb, Month Loss 3lb Target Loss 12lb CP: Weight 15st5.6lb, Loss 5.6lb, Month Loss 5.6lb, Target Loss 12lb Susie58: Weight 13.12lb...

Day 12/45 Re-start weight - 13st 10.5lbs Todays weight - 13st 5.5lbs Loss since yesterday - 0.6lb Loss to date - 5lbs Just over half a lb off.....happy its going down :-D Work today....boo....better get ready Have a good day peeps xxx

Thanks Slim xx I tried coffee with vanilla shake but wasn't too keen on it. Really missing my morning cuppa :'( Tried it black but not very nice either..oh well

Slowly....but surely :-D

Well done Cate! 14's are in sight.....keep going xx

Wow! Well done everyone on the July losses! Doing great! X

Well done Katie and Roxi to getting back into the 12's xx Well done to everyone else in the 13's. We'll all be joining the 12's team in no time! I seem to be taking the scenic route! Hopefully see you there in a couple of weeks xx

Well done xx That's a fantastic loss in 3 days xx Glad you're feeling a little better x

Well done xx That's a fantastic loss in 4 days xx When's your birthday week?

Day 11/45 Start weight - 13st 10.5lbs Todays weight - 13st 6.1lbs Loss since yesterday - 0.4lb Loss to date - 4.4lbs Just under half a lb loss! Not much but still in the right direction :-D Come on 12's......why are you looking so far away!!!!!

Thanks Susie xx I really want to be in the 12's by 22/07. That's my mini goal x

Hey CP well done on 10%body weight loss :-D

Thanks Katie x really want to get into the 12's soon xx

Well done on getting back into the 12's xx

Day 10/45 Start weight - 13st 10.5lbs Todays weight - 13st 6.5lbs Loss since yesterday - 1 lb Loss to date - 4lbs 1lb loss. Ok with that for 1 day. I only wish it 1lb everyday.....that would get me to goal !! ;-) Off to work....let's see what the day has in store for me....

You seem like a pro at the whole gym thing! Have a fab weekend xx

Well done Katie xx That's a fantastic loss in 2 days xx Have a good day xx

PS. I HATE TOTM! Feeling bloated but still hungry. Drank 3 litres of water and tried coffee with vanilla shake but didn't really like it :-(

Hey slim. Thanks for popping in ;-) I really didn't think that a small amount of milk would effect me.....still not sure it will but will do 2 weeks without and see what happens xx Hope you're having a good day xx

Day 9/45 Start weight - 13st 10.5lbs Todays weight - 13st 7.5lbs Loss since yesterday - 0.5lb Loss to date - 3lbs

Worked it out to around 30-50ml per day. Didn't realise it would do much damage. Will see if without is better xx

Thanks TH xx no milk today xx

Hi mama, ive added you on. Just copy and paste the latest post when you update ;-) Make sure you remove the words 'quote' at the beginning/end x Abigail.: Weight 12st2lb, Loss 0lb, Month Loss 0lb, Target Loss 12lb Heatwave74 : Weight 13st12lb, Loss 1lb, Month Loss 1lb Target Loss 12lb CP...

Well...not sure what is wrong with me as I feel really hungry all off the time. It is TOTM again...I suppose that could be one reason! :'( Why does that come around so quickly! My water intake is up and I was 98% TS today just had a minute amount of milk in my tea (x3cups)! Will try coffee...

Well done roxi xx might steal that idea from you both re stats! Lol xx I really need to keep focused xx

I'm with Susie on that....45 mins is fab! I did it for a while a few years ago...really enjoyed it but my knees kept swelling up! So painful! I can still hear them grinding if I do anything too strenuous on them! Glad day one went well xx

Hi Susie, sts is my new best friend!! (Lol nearly wrote std....now that would be a worry!!!!) I've been the same since my 2lb drop last week and the only add on is a tiny bit of skimmed milk in 2-3 teas and I had a small piece of chicken the other night. Hopefully we'll get the boost that...

Hi still going strong however did have a small piece of chicken yesterday. Scales seems to have stalled sinfe 2lb loss. Hope they move soon x

Good to have you back hun xx

Hi tess! Good luck xx

Wow!! Well done on all of the losses!! My official weigh in is on Tuesday so hope to be adding to my 2lb loss!! Good luck all xx

Well done Susie xx

Hope you're having a fab time xx good luck with TS from Tuesday ;-)

Wow! Amazing x

I'm in:-D Lynne: weight 13st 3lb - loss 3lb - total loss 4lb - target loss 73lb - still to lose 69lb (Start weight 13st 7lb) Susie58: weight 13st 10lb - loss 0lb - total loss 0lb - target loss 60lb - still to lose Lux: weight 14st 3lb - loss 2lb - total loss 2lb - target loss 73lb - still to...

Well done on resisting the Pimms! And the Gateau! Xx

Hi lynne xx hope you have a great week. Remember we're all in the same boat....let's do this together! X

Morning all, I am daily weighing but will update once/twice a week. 2lb loss so far.... Well done everyone, hope you have a good day :-D Abigail.: Weight 12st2lb, Loss 0lb, Month Loss 0lb, Target Loss 12lb Heatwave74 : Weight 13st12lb, Loss 1lb, Month Loss 1lb Target Loss 12lb CP: Weight...

The dress is soo lovely! Well done on joining Match.com.....hope you find the right one!

I know how you feel! Mine are the same x just ignore them...I do !! You are doing really well xx

Can't wait!!! Thanks Katie x

Thanks Susie. Had a good day so far: 10.45am Porridge 3.00pm Spag bol 2 litres of water 4 tea's with a splash of skimmed milk and sweeteners Pasta carbonara for dinner at 8pm!

Thanks heatwave. My main goal is to be gain my confidence back while feeling fitter and healthier! Obviously, I would love not having to worry about whether the shop I go into does my size!

Hi Susie, hope you're having great first day! Can't believe that you can hold out on food until 3pm!!! I could literally eat a horse by 11am!! Xx

01/07/14 - Re-Start weight - 13st 10.5lbs Loss so far- 2lbs Mini Goal by 31/07/14 - 12-14lbs Weight loss by 16/09/14 - 31.5lbs Weight loss to get to ultimate goal - 59.5lbs Goal weight - 9st 7.0lbs Worked out I have 71 days to get to my holiday goal! Aagh! Determined not to mess up this time...

Hi Susie glad your day went well xx

Morning all! What a beautiful day! Right!!! Need to get my head screwed back on and get into the zone! I need to lose 59.5lbs to get to my ultimate goal and ideally half of that in 10-11 weeks before I book my end of September holiday! My guesstimate would be lose an average of 2.5-3lbs per...

Well done TH xx have a good day :-)

Hi heatwave, how are you doing? Seems to be a little too quiet on here...... xx

Hi moonlight, hope you're ok? X X

Hi Roxi, how are you doing? Just wanted to say that you are amazing! 5st.....WOW!! Well done on that achievement xx

Hi Susie, I know just got to get back into the swing of things x Thanks for the support xx

Abigail.: Weight 12st2lb, Loss 0lb, Month Loss 0lb, Target Loss 12lb Jane : Weight 13st13lb, Loss 0lb, Month Loss 0lb Target Loss 12lb CP: Weight 15st5.6lb, Loss 0lb, Month Loss 0lb, Target Loss 12lb Susie58: Weight 13.12lb, Loss 0lb, Month Loss 0lb, Target Loss 12lb Natalie: Weight 12.11lb...

Hi all. Really needed some thinspiration so have been catching up on everyone else's diaries! Had a good day on Saturday after my night out but sadly it did not continue to Sunday! Started off with good intentions but OH went out...got bored....ended up raiding the cupboard, the fridge, the...

Morning TH, sounds like you've had a great few days! You look amazing in that dress xx You'll be back in the 10's in no time xx

Welcome! Thought it was just me!! I'm still here....will get in 12's by end of july x

Hi Susie hope your foot is feeling better :-( staying sts is soo difficult so you are doing fab xx

Sounds like me lol xxx

Hi Cate, you look amazing in the picture and definitely not 52! Well done on your loss :-D 2lbs is great! Really like the quote you put on....really inspiring xx Sounds like what I do......

Hope you're having a fantastic time xx

Well done on your loss x great news about the restaurant...Most will accommodate a request...Unfortunately I lose all will power!! Hope you have a great night out xx

Well done on losing the gain! I'm struggling at the moment after my night out on Friday :-( Good luck hun xx

Hi lynne xx well done on your loss! Hope you have another great day xx

Hi all. Just finished work had a planned night out last night. I knew I would be drinking so brought myself out of ketosis with a sandwich beforehand. So yesterday had a shake for breakfast and sandwich for lunch. Had a few drinks and then a curry. Felt like a bloater this morning! But it was...

Me neither!!! Just want the body lol xx

Thanks Heatwave, Susie and TH. Need to keep going to get the bikini body hiding under the blubber xx

Morning Lynne, we've all been where you are! To be honest I regularly think about food and I think we all do. Just try not to be too hard on yourself otherwise you will be putting too much pressure on yourself. Take it a day at a time x hope you have a fab day xx

Morning all. Just getting ready for work but thought I'd post early today! Loss of 0.1lb....I know it's not a large amount but like seeing even numbers ;-) Start weight - 14st 3lbs Today's weight - 13st 5lbs Total loss - 12lbs Have a great day xx

Hi TH! My oh my you have been busy! I really need to get more exercise into my life :-D Sorry for late post but black sparkly dress gets my vote however you look amazing in all of them! The long red one is second fave xx

Sorry guys....where does the day go! Only just sitting down with last meal pack....chilli....One of my favourite meals mmmmm....... Start weight - 14st 3lbs Today's weight - 13st 5.1lbs Total loss - 11.9lbs Felt more in control today :-D Porridge for breakfast at 11 followed by half a white...

Morning all. Decided to get back to daily weighing as although ive stuck to packs I have had a sneaky treat more times than not. Nothing too detrimental but in the last week l've had a bit of chicken, cheese and a couple of bites of OH's dinners (which was amazing). I felt more in control when...

Hi!! Im great ta! Still plodding along. Decided to stop the daily weighing this week as I was disappointed with the sts last week. Had a sneaky peek on Friday and 1.5lb off so far :-D. Official weigh in on Tuesday!! How are you doing?

I know that feeling! Xx

Hope you're having a fun weekend! You have done brilliantly and deserve to have a night off occasionally. See you tomorrow xx

Fantastic! I can't wait to get there!!! Well done xx

Hi Katie, hope you have a fantastic break!!! Where are you off to? X

That's a fab loss! Week 2 is always lower but you have done soo well in over the last 2 weeks xx

Thanks Katie x

Well done on your loss x you are doing brilliantly xx

Well done TH xx

Thanks Katie. Strange you said that as my work suit (trousers) are feeling very loose around waist and hip. Should have measured myself :duh

I have asked OH to hide the scales so no weigh in for a few days ;-) I was hoping daily weighing would spur me on but I think I will wait until I am further down the line xx Thank you Susie

Thanks marge xx plodding on xx

Hi Roxi, re the meals; I really like the spag bol and the chilli. I found the pasta carbonara salty but ok and shepherd's pie ok too. Turkey dinner and curry not edible :bleugh Trying to mix it up with soups as not finding shakes filling enough but the ice blender sounds great....might invest...

Hi cp, sounds like a good plan to me! You seem to have your head screwed on over food choices. I don't plan on food week and that is my downfall! Good luck with it and enjoy xx

Well done on the loss so far xx The dress is gorgeous xx

Well done on keeping the loss low! Hope you had a great day :-)

Morning TH, hope you have a fab day! Great news about passing your half way point xx Well done xx

Morning Cate. Sorry your feeling down about your loss but at times like this read my diary!! I am the Queen of c@#$ losses!! I have a good week, then sts, then low losses! That's been the pattern for me which has made me give up twice. I started at 15st 2lbs 2 years ago and dropped to 12st 10...

Hi arya, really sorry to hear about your dad! Thinking of you xxx

Re-start weight - 13st 12.5lbs Weekly weigh in - +1lb Today's weight - 13st 7.0lbs Total loss since re-start - 5.5lbs A little gutted as put stayed the same as last weekly weigh in. It's been up and down all week. I'm blaming totm! Felt really fat and hungry all week. Only a small slice of...