Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

Glad the visit went well :)
 
I'm not surprised at a 2lb gain this morning considering what I've eaten over the last 2 days. I've now got at least a full week's clear run so hopefully will start to lose. My leg is quite painful at the moment so will be eating today and calorie counting as I'm going to take anti inflamatories. So far I've had egg on toast - 246 calories.
I hope everyone has a good Sunday. I'll be gardening, cleaning, washing and walking Billy!

65 day countdown to 26th August (28lb loss) and 12 days to 4th July (14lb loss)


Day 1/ 65 Sunday 22nd June: Weight 13st 8lb - Loss 0lb - Total loss 0lb - Target loss 28lb - Still to lose 28lb - today's steps 5727
Day 2/65 Monday 23rd June: Weight 13st 6lb - Loss 2lb - Total loss 2lb - Still to lose 26lb - today's steps 7962
Day 3/65 Tuesday 24th June: Weight 13st 6lb - STS - Total loss 2lb - Still to lose 26lb - today's steps 10521
Day 4/65 Wednesday 25th June: Weight 13st 4lb - Loss 2lb - Total loss 4lb - Still to lose 24lb - today's steps 4951
Day 5/65 Thursday 26th June: Weight 13st 4lb - STS - Total loss 4lb - Still to lose 24lb - today's steps 6864
Day 6/65 Friday 27th June: Weight 13st 4lb - STS - Total loss 4lb - Still to loss 24lb - today's steps 6725
Day 7 / 65 Saturday 28th June: Weight 13st 7lb - Gain 3lb - Total loss 1lb - Still to lose 27lb - today's steps 10586
Week 1 Summary​ - Total loss 1lb - Total average daily steps

Day 8 /65 Sunday 29th June: Weight 13st 6lb - Loss 1lb - Total loss 2lb - Still to lose 26lb - today's steps 14088
Day 9/85 Monday 30th June: Weight 13st 3lb - Loss 3lb - Total loss 5lb - Still to lose 23lb - today's steps
Day 13/ 85 Friday 4th July: Weight 13st 2lb - Loss 1lb - Total loss 6lb - Still to lose 22lb
Day 15/85 Sunday 6th July: Weight 13st 4lb - 2lb gain - Total loss 4lb - Still to lose 24lb
 
You can do this Lynne :)
 
Your Sunday sounds very similar to mine so far x
 
Sounds busy hope your leg is better soon. x
 
I'm the one with the glasses.

Royal Visit.jpg
 
What a brilliant photo x
 
You look good Lynne. Princess Anne could add a dash of colour to her outfit though. She was wearing cream when she came to open the hospital where I are used to work & that was over 30 years ago :)

Hope the sciatica has eased as the days gone on x
 
Wow, what a brilliant photo! You've been very busy today it exhausted me just reading it :) Here's to a good week, hope the pain soon passes x
 
How as your day been Lynne x
 
Fabulous photo Lynne :) x
 
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