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Thanks guys this will really help! Will try quorn, but my partner is a bit anti veggie.

Could anyone tell me how many syns are in Morrisons NU sausages. also are any free on extra easy?

Can I ask what is a super speed week? I've been perfect for 3 weeks and not lost anything..... xxx

Thanks for your help they are the yummy choc ones xx

Thanks :-) mmmm I love Krispy Kreme x

Help a girl in my office has brought custard doughnuts in and I want to know if I can have one....can anyone help and tell me how many syns?

Can anyone tell me how many syns are in Shape delights, I've bought them but do not know the value. Hope they are not too high!

You look AMAZING! Well done honey xx

Wow you have done so well! Bet you feel great? xx

This sounds fab. x

I bet this would be fab on sw chips.

whats the recipes? x

cant wait to try x

wow these look wonderful! Going to buy the ingredients tomorrow xxx

Cant wait to try this....thanks!

Cool thank you x

Wondered if anyone can help I've come to work without my slimming world book. I need the syn value for Caramel snack a jacks.

Tried this last week...fab! My partner who love love loves the kebab house kebabs thought it tasted the same.....Thank you!

wow fab thread. How do you make the scotch egg? and how many syns xx

wow sounds fab!

I always struggle for lunches on workdays. I think the key is to be organised.

My partner is a Doner kebab fan will try this for him at the weekend and see if it passes. Thanks for the recipe! :)

made this last night it was fab!

Just made this for dinner....it was lovely and my partner thought it was yummy which is good to impress your man with diet food! Thanks very much xx

will try this thanks!

I think you did really well. At least you didnt go mad!

wow this sounds wonderful.... I miss my chocolate so this sounds like a must! Thanks for sharing

This sounds amazing...you have so many good recipes!

I put one in the freezer at the weekend and forgot to stir it....it was horrible, will have to try it properly this time.

ooo I was worrying as I have a long weekend and was thinking of having something nice but this sounds fab and ok on slimming world.

oh wow this sounds fab!

will have to try the mayo :-)

Thanks guys it was between 4 so havent gone over my syns phew! Think I will have to invest in a food directory.

Please could anyone tell me the syn value for Amoy reduced fat coconut milk please?

We have tried the southern fried chicken thing and it's amazing! I got buttermilk from tescos x

Wow wow wow......just had this for dinner it was amazing! Thanks for the recipe x

Your doing so well. Weigh 2.5 lbs on you kitchen scales and carry it around, you will soon realise that is a fab loss!

I'm not sure this is in the right section. I know this is terrible but right outside my work there is a candy floss stall and I was wondering how many pro points it may be. Also terrible as I work for a dentist :-)

Weight watchers now do lunch pots that you can heat up in the microwave. Not tried them yet though x

wow going to try this but not sure what a zuchinni is. It might be called something else in the UK? x

seagulls and the washing machine x

Am going to make this for my partner as I don't think it will feel like a "diet dish" does the tortilla wrap go crispy?

I love banana sandwiches but never think to have one, but now you have mentioned it i am going to have it today for lunch yum yum yum!

Sounds good thanks x

They look wonderful I will definitely be trying this.

Wow this sounds yummy!

Always good to have some 0 points recipes. Thanks!

This sounds wonderful, I will try this next week!

I'm still in week 1 so not had a weigh in yet but am definately planning on being a good girl in September! Go to London in November so what to feel good for that. I am 17st 5 and feel so uncomfortable! Your all doing so well! Xxx

Thanks Irene. I'm looking forward to feeling fitter

Have loads of bananas that need using up what a fab idea x

This sounds wonderful!

Hi guys, Was wondering if anyone knows where I could get stockings that actually fit! Fed up with wasting my money buying hold ups that claim to fit size 24 but when I try them they are no where near fitting!

Thanks I will give it a try! X

Thanks! How have you both put a weight loss tracker on? xx

Hi, My partner takes the micky as when I do cook I cook spag bol, this sounds fab so will try this so its a little different he he. I was wondering how do you add a weight tracker onto your profile or posts? I'm new to this and have no idea x

Hi, I have just registered with this site as I tore a ligament yesterday and have been suffering with swallen anckles for a while. I have been told its due to my weight (which I kind of knew but been ignoring) I have finally thought to myself this is silly I'm suffering because of what I put...