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Hey everyone, I'm Lou. I joined the site in 2011 on a health kick, stuck at it, then, as so often happens, fell out of touch with it. So here i am over 2 years later, ready for round two, with plenty of extra pounds to be shedding. I look forward to speaking to you all as we share our goals and...

Hey guys. Some or you may or may not remember me, i'm Lou. This is my second time back here, determined once again to get my ass in shape, and keep the motivation going, until it becomes the norm. Look forward to speaking with you all Love Lou xx

nice one! well done you! :)

ahhhh no, i might have just killed it! boooo

T- rex

do it AGAIN - steely dan

Shredding! I need to get the joggers on and get stuck in, yet i cannot find the oomph to get off the sofa.

Thats a very kind thing to do Kat, I speak to people daily through my job who use the service, amongst a few others. Its a tough time for people out there, and its groups like so, that help them survive. :)

pills

welcome John! Congratulations on your excellent weight loss! thats fantastic! :) look forward to speaking with you on the boards!

Day 5 I forgot my pills! Gutted! And i had half a pie! Totally on the guilt train just now. I did well all day the usual grapes, soup yadda yadda, then came home and thought ah bugger it, and had half a chicken and asparagus pie with a ton of veg ( I think the extra veg was to compensate for...

Day 4 Nothing exciting to report today, got a network day (a day where you can call working and say you dont feel like it and if there is enough holidays left you can have the day off, amazing innit? ) so no work for me. Mulled about the house, watched some tv, but in my chilled out stated...

laughing cow cheese spread? seriously? within xencial rules? I am excited!!!! hells yeah!!! you have just made my day! :D

I'm on here, but should prob be doing the housework, booooo. Sneaky little day off work today so i'm making the most of it :)

Welcome! I hope you find all te help and support your looking for and look forward to speaking to you in the future, good luck, you can do it!! :)

Welcome! Depo is one of the reasons (althought not sole reason) i'm on the magnificent weight loss journey that is. Lets kick its ass together! :) Good luck!

honk honk for yesterday , and mini honk for today so far (ridiculous i know, its only 9.40am)

alright NOW - Free

dr hook (hahahaha)

smashing stuff i will give it a look. thanks guys! :)

Ink

trainers

Kinks

2 banannas and a cup of coffee :)

welcome rocker! i have every faith you'll do it, good luck :)

welcome guys, you'll defo fine all the help and support you could ever want here good luck with your weigh loss, and look forward to speaking to you all

rach that is awsome, thanks for letting me in on that secret hahahaha. :)

hope your feeling better soon willtolose ((hugs))

that sounds amazing, might have give that a try myself :D

ooooo this sounds handy. do think its avalible on blackberry phones? or onnlny for fandangle iphones? :)

You guys are all do fantastic keep up the good work! I've started the shred Yesterday and jeezo do i feel the burn in my legs! I'm feeling good though! I want the killer abs! :)

Hello! :)

Welcome! I'm sorry I dont know anything about Eurodiets, i wish i could help in someway :( I hope you find what your looking for, good luck! :)

welcome! well done on your weight loss, great achievement :)

Welcome! Hope you find what your looking for here, loads of lovely people, look forward to chatting with you :)

semisonic - i really like this game, lets make it work! :)

sunflower

i saw Horrible Bosses last night, pretty funny! :)

Day 3 Another good day today. Totally feeling the burn today after the shred yesterday. Sare legs all around. It's strange, I know its only day three, and it's quiet possibly all in my head byt i feel different, like lighter some how, less bedraggled if that make any sense. Movement seems less...

Day 2 @butter_on_toast i've found you now on twitter! user name is @luisawinter23. :) Awsome day again today, although i did cheat with a handful of crisps when i watched Horrible Bosses, which by the way is a proper chuckle might I add. So diet again, bannana on a roll for breakfast...

Thank you :) your totally right the people here are lovely! X

Day 1 So today was the big day, started the diet, and so far so good. Totally impressed with my willpower not to nab the bag of mini cheddars sitting on my workmate desk this afternoon. Still, I am under no illusions that this won't be without its challenges, just hoping I can stick to it...

Welcome to the forum! I joined yesterdy and already have learnt a lot and met a lot of lovely people. Have a great weight lost journey Lou xx

orange

vacancy

Just had a cup of coffee, now deciding on what to have for tea? Have no clue.....eeeek

Welcome!

Welcome! :smile:

The Sullivan Family house and people to go with it. They were soooo cute

Quadrophenia

Eggs

facebook Lamebook - always good for giggle mod the sims - custom content for my inner geek =D

onboard

lyrica

They are great ads. I also like the one for vw with the mini darth vader he was sooo cute x

Leave right now - Will Young

n_sync

Thanks! x

I adored all the Disney films, and still do to be honest. I also loved sister act. xx

Friends with benefits is sooooo funny, I think JT was perfect for that role. Also watched Paul last night, Seth Rogen is genius as an Alien. xx

Currently reading One Day by david Nicoholls. Once thats finished i've got The Passage by Justin Crowmer, I'm excited about that one xx

I'm a massive Sims fan, having PLayed all of them (sims 1, 2 and 3) being honest though, Sims 2 would be my fave, more free rein on the creative side for custom contents. Excited about the new pets expansion on October should be good xx

Hey everyone, my names Luisa, brand new to this, so just thought I'd come and say hello, hope your all well. i look forwards to speaking with you all in the future. Love Lou xx :sign0144: