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  1. M

    Attack anyone starting in Jan 2016?

    Did the Dukan summer 2014, I never went for my "true weight" but lost about 1.5 stone and felt fantastic. I've only put about 3lbs on since then but it doesnt feel slim anymore and in 2016 i would like to get to my "true weight". I thought mini mins had shut down this year but got an email...
  2. M

    Finally found something that works for me!

    I've not been on for ages but decided I've got something good to share at last that will hopefully inspire/motivate someone else. I've been on and off here (in Slimming World) since 2012. I had did Slimming World (red and green days) years before and it worked but after my second child I piled...
  3. M

    Is it ok to consolidate for one week?

    I am on week four of the Dukan and have lost 12lbs and I am down to 10 stone 7lbs which is amazing for me! I ideally would like to try and get down to 10 stone exactly, however I go on holiday on Monday (for one week) so I was thinking I will do the consolidation phase for one week and then go...
  4. M

    40 and 2 kids (4 & 6) later time to seriously try. Hoping a diary will help Day 1

    I've tried and failed and tried and failed and here I am trying again. I'm not at a class (I don't have time or cash) so I am hoping keeping a food diary will help and all you lovely minimins will let me know if I'm way off track with syns etc. Soooo today: Bfast - scrambled egg Lunch - Lots...
  5. M

    2013 Newbies :O)

    So here I am yet again, another year on and several pounds heavier when I promised myself in Jan last year that I would lose weight in 2012 but all I did was pile it on :mad: . I even remember having that determined feeling that I WOULD do it. Well it's my 40th this year and I need to do it...
  6. M

    Soz if this has been asked before - SW Mag and Syn Values

    Doh!! Thanks Donna!! I have looked again and can see a few recipes in there with an Original syn value. Not as good as used to be (well for me personally) but it helps to have some in there. I wish I had kept my box of old mags now xo
  7. M

    Soz if this has been asked before - SW Mag and Syn Values

    Hi - I used to do SW before EE and after reading the EE plan I don't want to do it and would rather stick to the Green and Original Days; I notice in the magazine that the recipes show the syn value for EE and Green but not Original, is the syn value for Original the same as EE? xo
  8. M

    Pete's Recipe Book

    Just had a scan through some of your recipes they are fantastic. I love that you include "very lazy" garlic etc I hate all that faffing about peeling and chopping garlic and it puts me off trying out some recipes. I will def be trying out some of your recipes now :O) xo
  9. M

    Slimming Eats - a usefull site

    Sorry if you already know about it but thought I would post just incase - it has some really good recipes on here: Slimming Eats - Slimming World Recipes xo
  10. M

    DOING SW FROM HOME???

    I have decided to go it alone at home and with the help of everyone on this site I am hoping I will be nice and slim for the summer :O) xo
  11. M

    Batchellors Beef Savoury Rice

    Can someone tell me the syn value of Batchellors Beef Savoury Rice on EE/Origina and Green? I thought they were free on EE and Green but now I think I could be quite wrong!! xo
  12. M

    Syn value in Asda oriental vegetables and rice?

    In the Jan mag the Uncle Bens Rice Time sweet and sour is about 1/1.5syn I looked at the information on the Asda oriental veg and rice and it wasn't much different from the Uncle Bens Rice Time meal so I am guessing it is about the same syn value but wondered if anyone knew for sure? I bought...
  13. M

    New here.....

    Hi - I decided in Dec that come Jan I was going to start eating healthy, lose weight and feel good about myself in 2012. In the past few weeks any time I do a search for something regarding losing weight, this site always appears, so I have decided to join you. I've not had a proper look...
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