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does anybody have a phone number to contact exante? thanks in advance x

I go to the frog and fiddler pub in Northampton

Good luck with Atkins buffy.

Day 9 Not to bad considering i had dinner out to contend with, i didnt pig out but could of made better choices. Not had any time to exercise lately, i get in from work and instead of hopping on the wii im shattered and dont want to do anything, will have to start some sort of exercise...

Ive set myself a mini goal, ive got 6 weeks before a big family BBQ, i brought a dress last year which i planned to get into last summer, i never got there. Its still hanging in the wardrobe with tags attatched. I can get in it but its way to tight, My goal......... to wear it in 6 weeks and for...

Good luck lizz you can do it, you will be in that skirt in no time you see. You lost it before im sure you can do it again :) x

Im with you on the blip and back to it also, good luck girl you can do it. x

Thanks BL and bren, its a good start lets hope i can keep it up. I'm out on my monthly meal with the girls tomorrow and intend on being good, i know i said that last time and i failed :( will try to be stronger this time. Day 8 Brekkie, SF smoothie Snack, 2 oatie biscuits 80 cals Lunch...

Hi Monica. Not seen a post from you in a while, hows it going? hope all is well Julie x

Never heard of it, but just looked at the forums, don't think its for me but if it works for some good luck to them, we all have to find what works for us.

Good luck starting today lizz.

Hows it going Debs?

Just joined in your June challenge, would like to aim for 7 pounds. Good luck to everyone. Julie x

week 1 weigh in That time has finally come, its been a long week. I lost.............. 5 pounds I'm well chuffed, will be heading of to work with a big smile on my face :)

Well done buffy, oh to be in the 12's not seen that since 3 years ago when i lost my last lot of weight, keep up the good work you will reach your next goal in no time. julie x

Hi Lizz and thanks, I sure have got it out my system. After day 6s disaster i am back on the good road, day 7 has been good Brekkie, SF smoothie Lunch, SF shake And will be having a WW ready meal today, have cut back a wee bit to make up for yesterday, not that i have had time to think...

Good luck for tomorrow lizz. Yesterday was a disaster day, started off so well then went all wrong. Had my usual smoothie for brekkie and a shake at work for lunch. went out for dinner and that was it i was on the naughty road and stayed there all evening. Anyway ive given myself a good...

Well done buffy keep up the good work x

Lol i can imagine you sneaking into everyones bathrooms just to borrow their scales, thankfully i don't have that addiction yet. Well i did as i said and no snacking at work. Meal out today, i'm going to be sensible and no pigging out on pudding.

Good luck with your race for life x

Thanks BL Im here early today as on late shift today followed by an early tomorrow so won't be logging on later, was supposed to be off today but someone wanted to swap shifts so im off Sunday instead which is better for me too :) Day 5 Brekkie, SF smoothie No snack, saving some calories...

We have a 14ft one, best thing ive brought in years for my daughter, have had it about 3 yrs and its constantly in use by her and her friends. My neighbours used to come round to play on it all the time too until they got thier own. Now my daughter is older (16) its still used, when the weather...

Good luck Debs and congratulations on your forth coming wedding. x

Happy Birthday for tomorrow Lizz, mine was last saturday, hence the restart Monday, all going well so far :) Good Luck x

Glad to hear your feeling more positive, and that you had a good shopping trip. x

Day 4 Brekkie, SF smoothie No snack was to busy out shopping with mum amd sis Lunch, SF shake Dinner, Pizza and salad, yogurt (600 cals) Brought some mini chupa chup lollies today for emergancies, only 24 cals so good for when that need for something sweet creeps up on you.

Hi Lizz Welcome and good luck julie x

Hi, You have done so well you should be so proud. I know what you mean about going clothes shopping, last time i lost weight i took my sister and niece shopping with me, it was a tough job for them trying to prise me out of my old faithfuls. I remember being nearly 2 hours in new looks...

Can't say im ever not hungry, im right ready for my shakes, smoothies etc as soon as i wake up. Have you tried atkins low carb diet before? you say your constipated now, wait til you switch, i tried it for 10 days lost a stone but didn't poo at all in them 10 long days, hopefully it will be...

Good job you don't work where i do, it's a nightmare if you have a sweet tooth, temptation is around you every day, biscuits, home made cakes and puddings, i would often have a spare pudding,lemon sponge and custard Mmmmm, it's a daily battle! :cry:good job my will power is at a high at the mo...

day 3 Brekkie, SF smoothie Snack, banana Lunch, SF soup Dinner, beef in red wine gravy meal with potatoes and cauli (415 cals) Muller light yogurt options choc drink for later while watching britains got talent :) Had a wee slip up at work today, Doughnuts were brought in for a...

Thank you FF, Day 2, Brekkie, my usual SF smoothie Snack, banana lunch, SF shake Dinner, cajun beans on toast (craved them all day but held out until dinner time :D ) 550cals options hot choc Not had a chance to exercise due to work etc, but have thursday and friday off so will...

Thank you:) Day 1 So far so good but i always am ok for the first few days. Brekkie, SF smoothie Snack, banana Lunch, SF bar Dinner, Roast chicken dinner 300cal and muller light yogurt 100cal Snack, Bag of SF pretzels

Well done to both of you, i'm sure you will have an amazing holiday, have fun x

I love mine too, like you i dont like the idea of a gym so being able to do fun exercise in your own home is great, i love the boxing, step and jogging the most.

Well done, you are so close to your goal, keep it up :)

Turning 39 on Saturday made me think, Do i still want to be on this rollercoaster of dieting when im 40? I have a year to sort myself out , can i do it? who knows but this time (yes i say that everytime) i really am going to try. My daughter brought me a mug with yummy scrummy mummy on it, i...

Hi Wobbly. I got mine in Tesco, Ive read in another thread that its not that nice but i enjoyed it, we all have different tastes eh. Like yourself ive tried every diet going and am struggling on SF too, don't think my head is in the right place at the mo so taking a few days off as its my...

Boots.com has slim fast soups at 1/2 price (£3.87 for 6)plus on the 3 for 2 offer so a great bargain. They did this with the smoothies not so long ago and the offer doesnt last long so best hurry and stock up if you like them.

Hi kelly , Welcome and good luck julie x

Welcome Buffy, Good luck on SF, there is a lot of support on this site, i hope you get to where you want to be. Ive got the wii fit too , great isnt it, i try to do 30mins to an hr a day but sometimes my working pattern doesnt allow it. I look forward to seeing how you get on. julie x

Hope you all have a great weekend, i will be working both days boo hoo:cry: Anybody doing anything interesting ? Go on make me jealous :p x

Awww louise sorry to hear your feeling down today, we all struggle the trick is not to be so hard on yourself. Big hugs to you hun x

I'm sure you would use the fit even if its for the fun factor. Maybe i need a doggy as can't see my grumpy old moggy letting me take him for a walk :eek:

Monica i was the same yesterday, don't ask me why coz i don't and never will know why i binge, yesterday i was doing so well, kept to plan did an hr on the wii fit then boom all my hard work went out the window, ive learnt over the years though not to beat myself up over it , just get back to it...

I'm sure you will get there in no time if you carry on the way you are. Good luck in qualifying :)

its been 3 weeks since i started seriously and im 9 pounds down, i did have a feeble attempt for a few weeks before and got nowhere fast but my mind is into it now. I may have to start writing it down myself if it helps, i work shifts and not set shifts so it can get difficult when 1 day your...

Thanks Louise, The wii is a must for anyone who wants to exercise but dosent like the thought of the gym(me). Its great , weighs you, works out your BMI and adjusts your mii to your stats, i look like a purple beach ball lol. as you progress you unlock more activities which gives you the...

Wow 6 lbs is great , well done !

Hi, I'm new too, you seem to be doing really well, do you find writing it all down helps you stay on track? I too love the caramel bars, i used to keep mine in the cupboard but seem to eat them to quickly like that so now put them in the fridge, they last so much longer when hard :) x

Thank you all for the welcome. Ive not had a chance to get on much since i 1st posted due to being short staffed at work, the last thing i want to do after a 14 hr shift is go online, thankfully it's settled down now. anyway its been 3 weeks and im 9 pounds down so im slowly getting there. Does...

Tried one mid morning, I had the strawberry one, they taste nice and fill the hole but at £2.99 for 4 i think they are a bit expensive. Have only seen them in Tescos so far.

Hi everyone, i'm new to the site, signed up today. I've been doing slim fast for the last month and have lost about 4 pounds, should be more when i have about 5 stone to lose but i've been a bit hmm (mega) lapse about it.:( So today i decided to get into serious mode and do it properly, i've...