icemagic
Full Member
Turning 39 on Saturday made me think, Do i still want to be on this rollercoaster of dieting when im 40? I have a year to sort myself out , can i do it? who knows but this time (yes i say that everytime) i really am going to try.
My daughter brought me a mug with yummy scrummy mummy on it, i want to be that person not fat and 40 :cry:.
Also ive suffered with IBS for years now, i had resigned myself to the fact that i will have to put up with it but while on slim fast it eases, i know for most people they get constipated but for me it just about gets me on the "normal" path in the toilet department. This weekend ive not been on slim fast and boom back to the suffering , so that in its self should keep me on track shouldn't it, so why do i feel the urge to binge grrrrr i get so angry with myself .
So today is my new start, my final restart.
I'm going to take a leaf out of some of your books and start a daily journal on here and see if that helps.
I don't usually have a set weigh day but from now on i will be weighing in on Mondays and will be using this thread as my journal.
I had some photos taken yesterday, i will be using them as my before photos , they say the camera never lies and boy does it not, i had got clever covering up my flabby bits, clothes hide a multitude of lumps and bumps but seeing myself in just my undies has given my that kick where ive needed it for a long time.
I have just over 5 stone to lose to get to where i should and want to be, this time............ I WILL DO IT !
My ticker, hope ive done it right
My daughter brought me a mug with yummy scrummy mummy on it, i want to be that person not fat and 40 :cry:.
Also ive suffered with IBS for years now, i had resigned myself to the fact that i will have to put up with it but while on slim fast it eases, i know for most people they get constipated but for me it just about gets me on the "normal" path in the toilet department. This weekend ive not been on slim fast and boom back to the suffering , so that in its self should keep me on track shouldn't it, so why do i feel the urge to binge grrrrr i get so angry with myself .
So today is my new start, my final restart.
I'm going to take a leaf out of some of your books and start a daily journal on here and see if that helps.
I don't usually have a set weigh day but from now on i will be weighing in on Mondays and will be using this thread as my journal.
I had some photos taken yesterday, i will be using them as my before photos , they say the camera never lies and boy does it not, i had got clever covering up my flabby bits, clothes hide a multitude of lumps and bumps but seeing myself in just my undies has given my that kick where ive needed it for a long time.
I have just over 5 stone to lose to get to where i should and want to be, this time............ I WILL DO IT !
My ticker, hope ive done it right