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well no loss this week but it's not a gain so it's someting I suppose. Back in it this week so should get better(well I hope )

alright for some reason this week has been a no no for tea didn't think about having a cup :eek: so now the insanity is over and back on the challenge. off to make 1 now :)

2lbs off for me so very happy about my week!

I'm down 2lbs this week so finally in the 10's. Good luck to all of you and see you in the 10's very soon!!!:)

only got 2 cuppa yesterday but back on it today here's for n°1!

1lb to go and hello 10's yeepi

thank you so much for ALL of that it's a great help :)

through the roof high as it is basically goose fat filled with more goose fat. But as it is absolutely gorgeous I would indulge without hesitating!then forget about syns for a whole week lol!

well done and good luck!

nice one!

well done and good luck for this week :cool:

brilliant treats might to borrow :p

good luck mazziecoupe! we all have off days/weeks at least you are trying again and not giving up!

a lot of green tea have fruit flavors as well so you don't taste the "green tea" as much but carreful some fruit tea are high in sugar

loving the idea!!! I'll post my treats in a little while! I'll be even more motivated! :D

that's good news love it!

fingers crossed for your weight loss this week.I'm the same with coffe so trying to drink green tea today! good luck huffpot :)

I don't really have a motto but I try to remind myself than I am in control and not my body.As I am stubborn and like to be in control it usually works.

good idea will try them!

I'm sure it will be and you might get a big loss as this week was a disapointment!

thanks for the tips I'll get some next time shopping. I do miss the muller light they are so nice.

apple onions salad cabbage shallots

it tastes really nice especially the mint one and it's good because it's full of anti oxydent

thanks you too!

It will be better next week ;) don't feel to dishearted we all get off weeks

loving them will think of one and add it!

thanks for the stickers. I think they are great motivation booster so thanks again

hi can I join in? I love green tea drink at least 2 a day need to up to 3

go luck then korrigan septembre is not that far!

thanks emmou

Hi can I join in? My target is 1st of august but end of year target is to have made the right and long lasting changes. No more diet yoyo for me by the end of the year. Have been on sw for a week and lost 2lbs so far!!

Thanks hun I'mm very happy! I'm following slimming world the red and green days. I did it a few years back and loved it. you don't have to count calories and that's brilliant! I also never really felt hungry following it and that's important if you want to do it long term. what diet are you doing?

that's fantastic well done slscarborough!!!:)

hello france I am struggling a bit finding low syns or free food with the french brands. Anyone got ideas for breakfast? Would love the help hoping everybody is doing well :)

here some positive feelings from me coming your way.easter is behing us so back on track!! best of luck x

ah ok will bear that in ming from now on.Thank you!

I lost 2lbs this week which really boosted my confidence!!! can't wait to hear about yours too

Hi, I am not sure there is any syn free ready meals but I'll keep looking x

these are brilliant challenge! I'm gonna think and find myself one to keep motivated!

you'll get there eventually don't give up!!I had a phase like this last time I was on slimming world so I know how frustating it gets! hope to be in the 10's by july too!

oh yeah and planning to do my toes tomorrow as soon as hunger starts!!!! :rolleyes:

I've had an apple, cabbage,peas( do they count) onions not great but a start

I did my nails too to take my mind off!

well done fairymary

oops I wish but yeah a typo!

that would be so great but at least we've got this group! I've lost 2lbs this week so I'm on little cloud!! hope this week is brilliant for everyone :cool:

thanks sealmylips! I lost 2lbs this pounds so very very happy!!!!:)

me I am 11st 7 and would love to go down the 10's. Lost 2 pounds this week so very happy!

thanks will do

good luck you'll get through it :)

hi I am followin SW in france too and would love some tips too I'll post mine as I find them, best brand, products.. bonne chance à toutes

thank you for welcoming me and I am sure I'll love it

So do I and friends are very important while dieting so don't hesitate either! good luck and keep me posted on your progress

that's the spirit ladies!!a bad week isn't a failure it's being human:D If you are feeling hungry maybe try and eat more fibre as they feel you up better (easier said than done I know) and use your syns wisely.If you are like me and can't live without chocolate use them on it. You'll see you...

Could u please tell me what other kind of cereals are allowed.

hi We all have our bad moment.Those who say they never feel like that are lying to themselves (and us).Try to focus on something else.You'll find if you are busy you don't think about food.It will help and if it doesn't work remember falling off the wagon once in while IS NOT the end of the...

HI everybody I am also doing it alone as there isn't any meeting in france.I haven't got the books anymore but kind of remember the general rules from last time I went on it.I really hope to get some help and support from this group as I think it is extremely important. Last time there were a...

Meee please would love some help, tips and support I'm currently at 11,7 stone and dream to get below the 10

Hi ladies I'm new here and doing slimming world too.I've looked through your menus and they really sound great. wish you all the best for your weight losses. audrey x

hello Lucy, I'm new too and in the same situation.Been telling myself to start but always putting it off but today is the day.I've also got about 2/2.5 stones to lose. I wish you all the best and if you need help and support message me I'll do my best to help.(I'm not an expert but have been...