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Thank u :) x

Thank u ;) x

Thank u ;) x

No don't give in. Just do it ! Good luck. Xxx

Amazing!! U look great. U have come so far. Well done. U look so different now. Xx

Ahhh what lovely words thank u so much. I still feel big as I was before my head hasn't caught up with my body even now ! Xx how u getting on ? Xxx

Thank u. How was your first day gone ? Good luck on your journey xx

Thank u. X good luck on your journey !! X

Ah bless u Hun. I know it is hard but it is all in the mind Hun. My mind is the worst even now !! Xx U can do it come on Ava ! Xx

That's great ur doing well calorie counting. I am getting on well. maintaining as much as possible. Goin gym and classes which I have found I really enjoy. Also do walks as well. It is hard. But so much happier how I am now. Fitting into clothes so much better too. Got in a size 10 top and 12...

Well done on getting back on it Charlie. Good luck Hun. U can do it ;) x

Welcome Courtney. It will get easier as time goes by. This diet has changed my life for the better and am so glad I done it. My partner is doing it also. It's good to have the support of each other. I wish u both the best of luck on your weight loss journeys :)

Well done Kay. U look so different. Congrats x r u doing any exercise as well as bring good with food? X

Welcome back Ava. Come on girl u can do this. Keep that head full of positive thinking now! :) X

Well done for getting back to it. I find doing these diets cheaper than me buying shopping now as I am always buying fresh fruit and salad etc. seems to be more !! Xx

Ahhh thank u. Much appreciated ;) x how u doing ?

Thank u :) how u getting on ?? X

Thanks Kay. Much appreciated. U r looking great also. U have done amazing. U should be so proud xxxxx

Picture ;)

More pictures ladies. ;)

Well done. Amazing weight loss. How tall r u if u don't mind me asking ? My fiancé is doing it also he started last year round September but had a higher weight than u and has now lost nearly 10 stone. He's doing great. ;)

Thank u ;) My face pictures r funny. A lot of weight went on my face and my belly!! Lol. Xxxx just everywhere in the end ! Xx

Thank u ;) Good luck on ur journey. Pictures speak a thousand words. It's good to see the transformation. I love seeing pictures even now. U can do it. If I can u can. Xxx

I am glad I have helped. They helped me a lot in the beginning. It's great to see a transformation on someone. Xx

Hiya. Yeah done Lipotrim from June till January Then slim and save till the end. I loved it so much more. U can have four things a day and there products are yum. They have chocolate bars too. Have a look on slim and save . Co . Uk I think or just google it and have a read. It's brill. Xx

Thank u ;) xxx

Yeah defo let me know xx

You can do it keep positive! It is hard but so worth it. Xx thank u xX

Thank u. My journey all the way and complete now :) maintaining and leading a better lifestyle even tho it is still hard xx

Thank u xxx

Ah bless ya. Don't worry about the past. U will do it Hun. It is very hard. I still struggle at times. I pick up sizes 12 and 14 an still think it won't fit it's mad ! The amount of clothes I have got rid of that used to be very tight! Now would never fit me! Yeah love shopping loads more now xx

Thanks Hun. I am much happy now with myself. I look back and can't believe I done all these diets for so long. It's mad. Well done Hun. Nearly a week. Take one day at a time. Congrats xxx

I know I love the gym it's mad! Also my classes I do. Really enjoy them. I am 10 stone something now it goes up and down all the time. I go by my clothes now and how I feel. I am a size 12-14 from a 20-24!! U can do it !! Go girl!! Xxx

Well done Ava. U can do it. ! Just think not long and first weigh in ;) I am doing good thanks. Going gym 4 to 5 times a week plus I do body pump and LBT classes. Really enjoying it. I am so much more active now. I eat better too but have my naughty days as well at weekends ;) I still have...

You can do this Ava. Come on girl ! Keep strong. Thank u ;) Xxx

Thank u ;) xx How u getting on ? X

Ah bless ya thank u ;) Yeah I do feel so much better now. It is really hard Hun. U can do it. Think positive ! Good luck. U got nothing to feel embarrassed about ur human we all make mistakes no one is perfect. Get ur mind set right and just do u. ;) Come on Ava ;) xxxx

Hi Ava How u getting on ? I am doing good thanks. I went on slim and save in January and came off in march I think. I am around 10 stone something now. Maintaining hard and doing gym and class's now. All going good. Eating much better and all. So lost around 6 stone and half in total! :)...

Ah thank u. Good luck on ur journey ! Lol. I haven't got it anymore did love it :( Asda :) x

Thank u ;) x

Thank u so much ;) xx how u getting on ??

Update Refeed nearly done. I feel bloated as hell bloody carbs !!! The best thing about VCDL is the nice feeling I get in my stomach EMPTY!! ;)

Thank u x

Amazing Kay. Well done u look great and younger also xxx

Thank u so much x

Ah bless ya. Will have a look. Not long now u ca do it xx

Thank u so much xx

Thank u so much xx

Thank u. Do I really look 16!!! Lol. I wish. Lol. Hate getting older now. Yeah I did look quite older before xx

Thank u. That's ok. Good luck. Keep positive. U can do this xx

Thanks teapot. How u getting on ? Can't believe I am there now ! It's madness ! X

Thanks Michelle ;) How u getting on ?? X

Thank u :) Yeah I know. I love shopping now never used too. I pick up clothes sizes 12-14 and think that's not gonna fit me!! My brain is still thinking big!! U can do it ! Keep positive xx

New Photos :) I started lipotrim on the last day of June last year and done it on and off refeed and cheated at times but always lost! Then switched to slim and save in January and loved it. Now on my refeed week. I was 17 stone a size 20-24 and 42E bra size! Now I am 10 stone 3 lbs 12-14...

New Photos :) I started lipotrim on the last day of June last year and done it on and off refeed and cheated at times but always lost! Then switched to slim and save in January and loved it. Now on my refeed week. I was 17 stone a size 20-24 and 42E bra size! Now I am 10 stone 3 lbs 12-14...

New Photos :) I started lipotrim on the last day of June last year and done it on and off refeed and cheated at times but always lost! Then switched to slim and save in January and loved it. Now on my refeed week. I was 17 stone a size 20-24 and 42E bra size! Now I am 10 stone 3 lbs 12-14...

Yeah that is the best way. I did it. U can too. Good luck x

Thank u. Am very proud of myself that I have kept it up so far for two weeks now ! X

Finished reading the beck diet book the other day was very good. Second diet book done and dusted! Have been going gym for two weeks tomorrow now. Everyday!!!! Have done gym 4 times a week for a bout a hour or more a time Body Combat Class - one hour Legs,Bums & Tums Class - one hour...

Refeed starts today! So scared! Going to follow it to the book tho. I am near my target now. Only a couple of pounds to lose but with doing gym etc ad eating better I should do it and maintain hopefully. Fingers crossed ! ;)

Thank you x

Thanks. I started on the last day off June last year and have been on and off this since then. Nearly at target now. I have been really lucky having big losses. Xx

Afternoon Well update I have come off slim and save just for weekend but will be back on it Sunday/Monday. Then get the last little bit off. Then refeed ! Then maintaining. I have joined the gym think I have already said that not too sure my memory ! Well went this morning and had my...

Thank you :)

Well done. Good luck. For sure. My face has changed so much! How much u lost so far ? X

Thank u. I am for sure it's just so unreal sometimes ! How u doing. ? X

Morning ;) Well I am nearly there now! Cannot believe it. Not long and I will be 10 stone ! Update. I went for gym induction yesterday and enjoyed it so seriously considering joining it now. I went swimming this morning for the first time in years. I done 15 lengths of pool. Was good. So...

Thank u. How u getting on? X

Hiya Well done on taking the steps to start. These diet are really great. I started off on lipotrim and now am on slim and save. I am nearly at the end of my weight loss journey now. My aim was 7 stone back last year in June. Not even a year and I have only got a few pounds left now. It is...

Wow goose. Congrats hunny xxxx

New photos!

These are what I use. The Lipotrim website recommends them :)

Yeah you get well bad breath I am afraid. Not to sure really. I use breath strips they are quite good but expensive. X

Update :) Weighing in at 10 stone 11 lbs. So only 11 more lbs to go till target weight ! Cannot believe. I never ever thought I would come this far. Never!!! I really can't remember being this size maybe when I was in my teens! It's mad! So happy ! ;) X Also a pic

Amazing. Well done. Looking so different already. X

Sorry do not know that I am afraid. I have just had my peppermint tea oh my lovely. Enjoyed it lots !! Pleased I have something different to drink now ! ;) X

Thank you so much. I was thinking you can wanted to double check. To be safe ! I will be having a cup later can't wait ! ;)

Hello everyone I have been quite naughty lately not updating my diary. Will weigh in today and update later ! I am still going strong on slim and save and loving it still. Making my future plans for when I come off the diet. I have got my gym induction on Thursday. Then I will make up my...

Thank you. :) I am so happy nearly there now ! How u getting on ? X

Ah thank you. I was thinking that also about my eyes !! Mad. How u doing ? X

Morning all I know this has probably been done to death but I cannot find any threads on it. So sorry in advance :) Are we allowed peppermint tea caffeine free ? I have been drinking earl grey as I know I can have that. What other teas are we allowed? Thank you X

Well done. I have reached the 10 s also and I am about 10 lbs away from target now. Can't wait ! You will lose that 2 lbs in no time. Congrats on your weight loss x :)

Well done Michelle :) xx

Hi Ava So good to hear from you Hun and thank u for your lovely comments. I am doing slim and save now and loving it dont think I could go back to lipotrim now. My fiancé is still on it tho. I feel great. I haven't got long to go now Had the weekend off this week as it was my mums bday went...

More photos!

Thank u :) x

Hi Michelle That's great ur staying the same Hun. I know what that's like for sure I weigh in at 10 stone 13 lbs now !!! So happy. Not too sure yet on refeed. I might aim for 10 stone now all together get there and refeed. Dont know whether to do one or two weeks really. I have been doing...

Thank u :) x

Hi ms r. ;) Glad life is going well for u. So pleased. I am nearly there now also weighing in at 11 stone from 17 stone :) I am so worried about refeed and life after VLCD!! I moved from lipotrim to slim and save in January and am enjoying it. I am hoping to get to 10 and half stone or maybe...

Well done you ;) Keep going strong. X

Your welcome. Thank u. Positive thinking all the way !! X

Ah bless ya. Yeah know how u feel want to keep everything covered. Didn't even like my feet out in sandles!! Yeah I have been like that also stop and start also. It is very hard. It's all in the head. Got to keep positive and think hard what u want to be like in the future. I am so worried...

Ah thank u so much. ;) It was very hard. Never thought I would stick to it or get this far. Very pleased. How u getting on? X

Evening all I am weigh 11 stone 3/4 lbs!!!!!! This is not my official weigh in day. It's Sunday. I always weigh myself. Obsessed with it :) Am pleased ;)

Well done on your weight loss. I am the same as u. Was really scared about putting photos up but did it in the end. I love looking at photos and it really helped me in the beginning and still does now. It's amazing to see the transformations. I have to keep looking back at my photos To keep me...

Well done. Amazing to have kept it off x

Amazing in a week :) well done x

Thank u ;)

Good luck. :)

Thank u. To be honest I don't know what is the best thing to do. Am so worried :( I will try that thank u :)

Hi there I have been reading your diary. Its really good. Just wanted to ask u a few questions please I am nearly at target now and will begin eating again soon but am so worried. Been looking into calories etc. I am getting confused on these tho. I use fitness pal and google. Like for...

Today is one year on not smoking. Cannot believe it has been a whole year! So proud one of the best thing I ever done as well as losing weight ! ;) xxxx

Today is one year on of no smoking one of the best things I ever done! So happy. Two best things of last year non smoking as well as losing weight ! ;) X

Hiya I know it seems daunting. I was the same. It is very hard but it is so worth it when u feel great an comfortable. Which I do. Never thought I would. U can do it. Just set ur plan and stick to it. Xxx

Thank u ;) How much u wanna lose ? X

Thank u. Very pleased with myself. Over the moon. Not long now. Xxx

Thanks Sarah :) xx

Ah thank you so much. Lovely comment. :)

Thank u :) Good luck on your journey. It is hard I won't lie but so worth it when you come to the end! Your welcome. I done the same when I started and it's amazing seeing photos. Seeing is believing !! ;) X

Hello all Official weigh in tomorrow but today I am now 11 stone 4 lbs so happy ;) sitting now in my size 14 jeans and top!!!!! Feel so good. So proud of myself :) here are some new pictures.

Hello all Official weigh in tomorrow but today I am now 11 stone 4 lbs so happy ;) sitting now in my size 14 jeans and top!!!!! Feel so good. So proud of myself :) here are some new pictures.

Some more pictures all Now weighing in at 11 4lbs

Ah thank u. That is good to hear that I have made someone more determined ;) U can do it. I never thought this would work out for me but it has and still can't believe it even now!! Go on u can do it. Go for it all the way. Xx

Hi all :) Update no weigh in today as i cheated abit at weekend well I started off good decided to have a three pack with a healthy meal and that set me off. Felt so horrible afterwards serves me bloody right I am glad it happen cos it made me give myself a good talking to. I had a upset tummy...

Ah thank u very much :) Good luck. You can do it just keep a positive mind as much as possible. I have got loads of photos of myself through my journey and I look over them to remind myself and seeing is believing. Xx

That's ok. Took a long time to post was nervous ! Thank u ;) X

New order in today!! Woohoo. All my favourites back !! Mac cheese tonight !!! ;)

Hello and welcome. I was 17 stone at the end if June last year and am now 11 stone 8lbs. I was doing lipotrim and now have been on slim and save for nearly a month. Between all that time I had breaks and refeeds etc. so not on it all the time ! Good luck ;) X

Thanks Hun ;) Well done on completing your first week. Also getting a stone off. You can do it just got to keep positive and if u fall off get your mind straight and back in it. It is hard. But u need to be in the right frame of mind for this. I have fallen plenty of times but got back on. So...

Well done. Amazing ;) x

Hello ;) I started on lipotrim on the last day off June last year and have done refeeds and come off and back on till now. Only got a month or less depends if I can shift this last stone then I am done hopefully in February some time. So not even a year xxxx Very happy How u doing ? How much...

Thank u. Yeah me too. It's good seeing some. Helps u along ! Xx

You can do it :) Thanks. X

Ah thanks mini ;) x

Hey all Here are some pictures of me starting at 17 stone to 11 stone 7 lbs. Hope it helps anyone who wants to lose weight it can be achieved on VLCD ! I never thought I would be where I am now and feel so much better in myself. Only have a stone more to lose then I am done hopefully and...

Hi ladies I went to get measured again today at M&S. last year before I started dieting I was a 42E then 38F now I am 36DD !!! Mad !! So pleased and to have better fitting bras. Happy!! :) X

Well done Hun. Yeah so true what your saying. Keep going ;) x

Here are so new pictures of me taken today

It's a new day!! 100% all the way. I have thought and changed my mind now and going to reach a new goal 10 stone 6 lbs. I am now 11 stone 7lbs so not long to go now. I have ordered another month and looking forward to getting the stuff I love back!! Nearly there so close I can do this ;) Xx

Hi I have did last night and ate Maltesers!! So ashamed! But have put it all behind me now and am being a 100% haven't got long to go. One more stone and a lb!! I have been on this for a month now and needed to just do it. It's over now pick up and carry on. I am quite lucky I go in to ketiose...

Ah Hun sorry to hear that. Yeah back on it today !! Staying focus. Go on u can do it for the week!! Well I have ordered a month supply now and am continuing. I weighed myself before I ate and got down to 11 6 and now am 11 7 so not bad. :) I'm just going to go for it now one more stone to go...

I started off healthy tuna salad but somehow that set me off to eat chocolate so ashamed :( I was so on point I hope I can stay that way now How. U??

I have fallen off now :( Not good feel so bad!!! Why ?????

Good luck in getting pregnant ;)

You can do this goose. After all my positive thinking I have ate today !! I had a healthy meal tuna salad but then that set me off and I have ate chocolate !! Not good. Feel so bad :( I have been on it for weeks now I had a big loss first week over 10 lbs then 8lbs second week then 3!lbs Oh...

Well done Hun. U have done amazing. Xx

Same as me I started back on lipotrim on the 2nd then went onto slim and save the first week on Friday. Am loving it. U can do it. I have been 100% solid this time round but others times the same as u kept going off it. I am now 11 stone 8 lbs can't believe it sometimes. Mad. Feel better too. Am...

Hi Michelle Thank u It's weird all these different sizes and all. Mad. Sorry to hear you have been doctors and all. Hopefully you will be ok soon Hun. The plan sounds good. Xx

Hi goose How r ya? What are doing with the diet at the min. X

Thank u :) It's a four packet a day VLCD. Google it it's really good. I am loving it. Getting on good needed a change was on Lipotrim for a while. Xx

Hey Yeah I don't think I would go back on lipotrim now. I am loving S&S now ! Yeah I have been in the pharmacy about a hour there very bad like that even though the woman was nice. My scales I have got is weight watcher ones and there the same as the pharmacy cos I would weigh myself on them...

Hi Michelle How u feeling now? Just a question or two. Ur a size 12 now? What is your weight now? I remember before we were close together on weight before. I weigh 11 stone 8 lbs and still in size 16 at the min top and bottom but it in a size 14 top well some of them. In 14 leggings and...

I stated lipotrim on the last day off June last year and done that till the beginning of January then switch to slim and save. I done refeeding a few times tho in August November December. Was naughty at times too but got back on it. Also cheated too!!! So not bad really. How u doing ?? Xxx

Thank u. Nearly into 6 stone loss now!! U can do it ! Good luck xxx

Thanks all. X

Another morning on the kinect fitness for a hour ! Burnt over 200 calories again ! :) Going to do my sit up now ;) X

Oh no !! :( Not good. I feel your pain!! X

Thanks for your reply. So confused. I hear what your saying but I have got a week of lipotrim still and don't know what to do with it ?? It's confusing I have been on S&S for nearly a month now but was on lipotrim since June last year on and off!! It's confusing what they say in the leaflets...

Morning all Well I am thinking about refeed again but am confused about the slim and save refeed plan and the lipotrim one which I have done before. When I come off of slim and save do I have to do there refeed plan or can I do lipotrim one ? I am asking as I have still got a weeks worth of...

Well done for restarting Michelle. I have found it hard most of the time to restart too. U have to get ur mind into it. I have stopped and started quite alot. We will get there xxx

Thank u :) Yeah it was good fun. It's just keeping to it now!! X

Thank Michelle. How u getting on? X

Morning ;) Official weigh in this morning and I am now 11 stone 8 lbs !!!! :) Nearly 6 stone gone!!! This morning I have been doing my kinect fitness game and burnt 251 calories!! All good!! X

Morning ;) Official weigh in this morning and I am now 11 stone 8 lbs !!!! :) Nearly 6 stone gone!!! This morning I have been doing my kinect fitness game and burnt 251 calories!! All good!! X

Evening all ;) Weigh in tomorrow !!! I am doing all good at the minute. Keeping with the positive thinking !! Not long to go I keep telling myself. Can't wait for refeed. Xx

Weigh in tomorrow !!!! :)

Thank u ;) X

Thank u. We just found out on this site about other people in the same position. He's just having his shake now and he feels it's setting his stomach abit. It's bearable now but if it gets worse we will do something for sure. Thanks x

Thank u. It's snowing really bad here so I don't know if we can go anywhere. He's saying his stomach is hurting bad and when he goes loo it's feels like fire. ?? We r googling stuff now. We don't know what to do really ????

Update My OH has got his upset stomach again. He was ok yesterday but he said that was prob cos there was nothing left from the other day. ? Now it's back. Surely if it was a bug it will keep going? Confused. ???

It's snowing!!! Noooooooo Hate it ! Hope everyone is well. I got hungry yesterday and ate another bar :( couldn't help it! X

Not too sure to be honest as I don't use them. Phone up slim and save an ask maybe if noone else offers any suggestions. Sorry can't be more help. X

Thanks ladies. Hopefully he should be better today :) X

Thanks guys. He's not too bad. Had his last shake. We shall see tomorrow. Fingers crossed. Thank you :) x

Hiya It's great. I love it. I have been doing lipotrim since end of June last year an was getting bored of it. Needed a change. Also slim and save is abit cheaper for me too. I hated going to the pharmacy as they were not very good and I would be in there ages also sometimes they wouldn't even...

Thanks Mburke I don't know. No one has had it we know off. Very confused xx

Hi all My fiancé is back on lipotrim and this is his second week. He has been feeling ill from last night. Very upset stomach and all day today. He had his shake this morning and then ran to the loo. Not good. I am worried about him. Dont think this is agreeing with him anymore ? Any help...

Hi :) I have finished my course now :( We finished up today just in case of bad snow setting tonight. Am sad. Really enjoyed it. It was so refreshing to be learning something new. Meeting new people. Now I have to wait and get a call next week to arrange the next step. Accreditation. Then If...

Yeah I can see that pic. It's lovely. But its small!! I know what u mean about people telling u to stop I have had the same thing as well. I am so worried about maintaining. Never want to get back to where I was . I am on it now 100% if I cheat again I know it will be even harder trying to...

Thanks Michelle Yeah we shall see. Positive thinking all the way. How u doing ?? U should get some photos up would love to see them. :) U have done great also. Xx

Ah bless. I am trying to stay positive too. Not hungry but my minds being naughty ! Def want to keep going now so determined. Good to hear keep to it. U can do it. Xx

Thank u hun ;) How u getting on ?? X

Very good You can do it Hun. :) I have cheated before its nice when ur doing it an then after feel really bad ! Just want to stay 100%! We can do it. Got a busy day today and Friday and Saturday. Doing my course so that should keep me focused now. Can't wait to go ! Xx

Well done on the 100% day Hun That's what I am going through at the minute it's all in my head trying to keep positive. It's hard. Not hungry at all just in my head. I would kill for all u ate ! Lol! Just got to keep focused now. So hard. :( Xxx

Thanks Hun Hopefully I can do it. How u ?? Xx

Hi Weigh in today! I am doing great or was now my mind is playing tricks on me behaving badly thinking of naughty food! I won't do it tho. Got to stay focused on slim and save. I call it the three week blues ! I seem to get this way. But am gonna try stay focused am still enjoying my slim...

Hi all my lipotrim buddies. :) Weigh in today! I know I am not part of the lipotrim gang anymore :( but feel I should still update my first diary in here I am doing great or was now my mind is playing tricks on me behaving badly thinking of naughty food! I won't do it tho. Got to stay focused...

Hi all I am getting on ok am determined than ever now ! Feel so good !! Enjoying my meals. How is everyone doing ? Xx

Ah thank u xc

Thanks ms r much appreciated. How u ? Xx

Thank you. Good luck xxxx

Morning all Another early morning for me it's great. I prefer it so much to working nightshift. Yesterday at my course I really enjoyed it it was so refreshing to be learning again and it was so interesting. I am glad I went and am so proud of myself. Sitting here eating my oatmeal now ...

That's ok. U dont need people like that in your life. Xx

Well said I can see why she is a x friend. Don't need people like that at all. Well Done. U can do this Xx

Hi nina That is great news am pleased for u. You have completed your weight loss journey and onto the next bit maintaining. I hope it goes well for u. I am doing great weighed in again am now 11 stone 13 lbs. so am pleased. Feel great. Have moved into to slim and save now and loving it...

Thanks for telling me. That's great. I don't know if I could. I am always weighing myself I am mental. Need to keep seeing the numbers go down! Well done xxx Good luck for the photos I am sure u will look great. Xxx

Hi yeye Fancy seeing you here. Your on S&S now great news so am I. Starting last Saturday. Products are great. I am loving them. A big change from lipotrim. Been on that since June last year and fancied a change. How u doing ?? Xx

Well another successful day. Pleased. I can do this. Need to keep my mind straight and focused on the prize a smaller me!! Excited about tomorrow but also nervous have got my first day on my victim support course. Looking forward to it so much. Can't believe I am doing it. I have been having...

Oh my ? 88!? What is that then? That's great. Day 8 for me !! Xx feeling great ;)

Thank u. How u getting on? Xx

Hi nina How r u getting on with refeed ? What is your plan now ? I know your stopping TFR. What's next ? R u doing exercise etc?? Xx

Thanks Michelle and goose. Much appreciated am loving slim and save lots. Am happy and keep getting so many comments. It feels good. I feel good also. Xxx

Thanks goose. Make me blush Hun !! Xx how u getting on ?? X

Well done keep going it will come soon enough Hun xx

Thank u :) x

Hi ladies Well done on all the great losses. I weighed in yesterday and I am back to 12 stone 1 lb. I got back up to 13 stone over Xmas so most of that was water. It's all good. Pleased. Roll on next week for the 11s!!! ;) X

Thank you. I will be doing my measurements tomorrow. How u getting on. ?? X

Thank you :) How u doing ? X

Thank you Hun. How u doing ??

Thanks goose and teapot much appreciated. I feel great !!

Evening all Well weight in today and I am back to 12 stone 1 lbs now! I got up to 13 stone over Xmas! So am happy with my first week loss. Roll on next week hope to see the 11s can't wait. Well I have had the tomatoe chilli was lovely loved it and mushroom pasta it was ok. Also the toffee and...

Weigh in today and I am back to 12 stone 1 lbs at the min. I went up to 13 stone over Xmas so it's all good. Hoping to see the 11s next week now. Woohoo !!!!! ;) X Slim and save is going great. Loving the meals.

Thank you x :)

Evening all I just had tomato chilli. Woooo lovely really enjoyed it !!!! Loving these meals ! Doing ok. Nearly a week on now and weigh in tomorrow. Can't wait !! How is everyone doing today ? X

Welcome ladies I have about two stone to go or so ! My weight will be on Wednesday. So tomorrow here I come !! Can't wait. One week done and dusted ! Three more to go an then see what I will do from there and what I get too xxx exciting stuff. Xx

Morning all I had chocolate shake for lunch at work last night. Divine !!! I loved it. !!!!! Weigh in tomorrow. Official one !! Will update when I know ! ;) Hope everyone is well ?? X

Had spicy spag Bol tonight lovely. Really enjoyed it :) Doing good minus feeling ill. Got a bad cold !! X

Thanks Michelle and busy mum. You too have been fantastic to me. A great support so has ms r and goose, nina22 and teapot. Thank u. Yeah going good. Got a really bad cold at the min feel awful :( How u ladies getting on ? Xx Sorry to hear your finding it hard Michelle hope it gets better for...

Hiya I am only 5'3 to 5'5 I think can't really remember ! I am a shorty. Little legs! Well done for what u have achieved its really good and thank u for nice comments. I appreciate it. I don't think I would ever go back to smoking now. Which is a good thing for sure. I hate it now ! Losing all...

I like the mac cheese and curry. The chocolate and praline bar. Also the oatmeal porridge. Sweet porridge taste weird. So far Day three tomorrow Will update later at work when I have tried the chocolate truffa bar. Also the hazelnut shake. I don't like the cookie and cream shake so will not...

Hi all Missing everyone on the lipotrim website never forget this site and all the ladies who offered me support. Slim and save has been going good. I will still update this as much as possible. Loving the products I have tried so far !! Mad. I will let u know my weight on Wednesday. I am...

Yeah I get like that to Hun. Also don't know why. Feeling bit better now. Not hungry either. Got a cold at the min. Yeah def do that. I love it also the curry as well. What ones are u liking at the min ? Xxx

Well it has little bits of pasta in it. It's quite cheesy. I have never really had mac cheese that I can remember. Get one next time and give it a try. I loved it but then u mightn't. Or then again u might love it like me ! :) xx how u getting on ? X

I always get mine when I was on lipotrim and now this too. It always bring it on. Before it was every two months I think. Not often anyway as I have the implant. Before I would have it one week then Two weeks later I will get it again. Hate it !! X

Hiya Welcome Hun You can do this. We all can. Got to keep positive! Sorry to hear your sad news. I hope you achieve what u want to this year xx

Today I have had oatmeal porridge was quite nice. Just now had mac cheese. Lovely. Really enjoyed it! I am back to work tonight so will have my bar around 11-12am then my shake on break. Which is hazelnut tonight. Also chocolate truffa bar. Looking forward to these !! Xxx hope everyone is well. Xxx

Thanks ladies I am just worried about my breathe so much esp at work and that. My partner has said he can smell me very strongly !! Lol. X

Thanks ladies. Just feel so bad am takin pills. It doesn't feel like a normal cold at all. :(

Hello all I feel so bad today. Had loads of sleep and caught up from the other day. Got a cold but feels weird. Also came on the other day as well. Anything else to throw at me ! God ! I am feeling sorry for myself now ! Xx

So any flu / cold tablets are ok then? They will not knock me out of it? I have a really bad cold myself. I have slept loads today and don't feel like any of my packets now :(

Lol. At your hubby saying that. Very good. It's lovely when u get comments how well ur doing. Exiting stuff losing all this weight xxxx

Hello and welcome Well done on making the first steps into lipotrim. You won't regret it. It's a amazing diet. U start what day best suits u. Your body will have to get used to it. So take it as easy as possible. The first week especially. Everyone is different getting into ketosis. I get...

Well done. Ur doing great nina xx

Thanks nina. Much appreciated. Feel so bad today weak faint and hot at times in the head! But I should be ok by tomorrow hopefully xx

Well done for today. Great news. X

I am with you on that mild curry looked horrible but I loved it :) X

Today I had- Sweet porridge - wasn't sweet at all. Tasted ok. Chocolate and praline bar- nice. Tastes like milky bar abit but slight chewy. Cookie and cream shake - oh my how sweet and sickly. Will try add coffee to it next time Mild curry - looked horrible - tasted lovely wanted more ! :)

Yeah that wasn't really my cup if tea at all. I find them bars chewy. I might try the white chocolate ones next time. Yeah I love it too. Can't believe it size 14 nearly there now ! The funny taste in the bars is the vitamins or why ever they put in it. I know what u mean. Yeah hope I feel...

Evening all Well today have not really done much to be honest. Not as much as I wanted to. Feel bad still on and off. Weak. Faint and hot at times. Just chilling at home now. I had been for a 40 mins walk today with Fiancé and Tilly the dog we r looking after till tomorrow. Want asda and...

Ok right I was panicking a bit there. I am doing the four packets. Thought I wouldn't lose. I bought jeans leggings and jogging bottoms and all in size 14!!! I fit in the leggings. The other ones maybe next week or two. Cannot wait. How was your day ? Thank u xxxx How was shopping xxx

Ok thanks ladies. Xx

So wrigley sugar free gum would be ok and I would stay in ketosis?? Thanks x

Thank u very much It feels so weird. I might do the milk for now for my tea and coffee to start. X

Well done for getting back to it. Very good. You put on weight with slim and save ? Really was you doing the TFR?? Small portion size the porridge for sure but never mind. It was just enough. Felt like I was eating proper breakfast ! Bowl and spoon !! X

Thanks ladies. You too. X

I am now doing the four packets a day on slim & save. Am I still allowed skimmed milk and veg ?? I find this so strange ? Won't these bring me out of ketosise ? As I was doing Lipotrim you could have nothing. So find this mad! Am I also allowed sugar free gum. X Thanks all. X

Thank you. Will let u know on the packets. Only tried the porridge today. It was eatable but not amazing. Thought it would be sweet but not at all. X Sorry to hear u were unwell. I am not feeling a 100% today but am trying to remain positive. X

Thank u. Glad u enjoyed that. Yeah I always use cold water for my shakes and that. Sometimes ice. Good luck also xxx We can do it !!!

Thanks Mburke. I am hoping I like the other stuff later also eatable. How u getting on ?? X ;)

I weighed in at 12 stone 5 lbs again yesterday. Have been feeling really bad and didnt get to sleep this 6 am this morning and only had four hours disturbed Sleep tho. So stayed in bed all day and just got up after 12!! Didn't really sleep only for a hour. Feel much better now. Just had my...

I have just had my sweet porridge. It's not sweet at all. Taste weird but was ok. Is there anything I could put into maybe ? It's 1pm ! And I have just had my breakfast ! I do not know how I am gonna fit in another three things ?! I feel alittle better now thank god!! Xx

I am up now feeling not too bad. Had a hour sleep. Just sitting down now having my first slim and save sweet porridge! Feeling abit hungry now. I will let u know how it goes! :) Thanks Hun xxxx

Hiya Yeah never got to sleep till 6 am! For four hours but it was disturbed. Not good at all. :( Still in bed got so much to do have no energy at all. I used to love going clapham junction :) I have a diary on here. Called Kate's slim & save something ?!?! Check it out. It had abit in it...

Oh I feel really bad !! Not good at all Hun. :( still in bed managed to get off to sleep at 6 am but it wasn't a good one. Had four hours now. Ur diary is great. Love it. I wanted to do so much today. Feel like l got no energy at all. Tired but can't sleep again. Haven't had my first slim and...

Well done for getting back on it. U can do it. That is what I am so frighten off. Maintaining that's gonna be really hard for me. ;) xx