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Opps :eek: its been a bad few weeks!

Hi, last week 2lb gain, and today 4lb loss, thanks

Hi, late posting for this. Week one 2lb gain, week two 4lb loss, thanks

I finished the last week of January with a 2lb gain if you still updating this one :(

Hello Cheese Thief - well done for getting here :) I've just come off a few bad weeks, 2lb on in consecutive weeks, but 4lb off today, thank god. Now i can get back on track and move on down.

After two weeks of gains, finally managed to get back on track and lose the gains. Here's to next week :)

Not how I wanted to start this challenge, 2lb on for me :(

:sigh: 2lb on to finish this month.

I'm in please, 16.5lbs for me (to meet a work's challenge)

I'm in please, I'll go for 7lb.

3lb off this week for me, very happy

Yes another 3lb off this week :-D

3lb off for me please

Amy_R, just keep at it. I go to the gym as well and not always perfect with my food hence the up and down losses, if I eat properly it tends to be 3 to 5lbs off a week, otherwise 1.5lb to gain, never had more than 5lb in a week. There have been several weeks that I've felt so fed up and whats...

Cheese Thief just incase you go back there! I took me 8 weeks to lose 7lbs, eventually life/diet/exercise settle down at the same time. Just keep going :)

I managed to run on the treadmill at speed 12 today, only for ten seconds but couldn't do that before Christmas :D

Disgusting well you see it like that :( Just think so far on this months challenge we've lost 319 of these between us

Vodka Baked Beans or Broad Beans

- to feel fit and healthy - to be able to shop anywhere - to be confident on a night out - to not be the fat friend - to wear a sexy dress at the christmas party without looking silly and so many more

I had to go through the factory floor where I work the other day, since then had three lots of feedback of wow, hasn't she lost weight :D it really helps when others start noticing.

Same here, I think it's good for me as it seems to be keeping me in line though :)

Miya

Pasta n Sauce Tomato Ketchup or Brown Sauce?

Chair

Remember 1lb a week could turn into 3.7stones over the year :) Don't get to despondent, some weeks are just better than others.

3lb off for me please

Hello everyone, I finally made it, have been yo yoing just above for a while.

Woohoo 3lb off and into the 19s :-D good luck everyone, I will keep popping in to see how your doing.

3lb off and a new stone bracket :-D

Tamara

toothache :D Comedy or Action Film

fountain

Online Cinema or DVD

Alicia

Cooking

2nd weigh in this morning and 1.5lb off for me, thanks

Hi to the new guys, i'm still flirting with leaving this group but can't seem to get that final number! 1.5lb off this week, so back on track again and fingers crossed I get meet the nineteen's again next week. Keep going everyone, it seems so hard sometimes. You need to remember how far...

1.5lb off for me this week, better than I thought after a slow start to the week and only exercising twice.

Don't beat yourself up Daz, we all fall into this from time to time. Just take it steady and you'll get back to it soon x

Please can I join too, target 10lb. Weighed in today 0.5lb gain. Thanks

Hi, I made this today, but using the normal Primula as I couldn't find the low fat version. Does anyone know how many syns this would add? The low fat version was 3 syns. Thanks

Keep going everyone, I'm 3.5lb away from the 19's for the first time in nearly ten years. Back in the summer I was just short of 24 stone, I kept yo yoing around 23 - 24 for the last few years. Got my head down and shifted my backside and my confidence has gone from strength to strength :)

0.5lb on this week, better than expected. Will be glad to get back to normal next week.

3lb off this week :) I usually find Christmas it's self better than before and after, not looking forward to next week's as more drinking planned in the next few days

I've put 5lb on in the last two weeks with two work's do's, sweets and chocolates by the dozen in the office, two buffets etc :( Christmas itself is usually better with proper meals etc so hoping to get back on plan from Monday.

Put 1 3/4lb on this week, will have to work hard this week, only need 2lb to drop into the nineteens :)

1 3/4lb on this week, been ill, meals all over the place, works drinks last night and star week so could have been worse

Wow, well done Cheese Thief. Hopefully I'll see you next week - 20st exactly this morning, so close :)

2.5lb off this week - 1lb off losing 4 stone :)

Well done, I've just past the 3.5st as well - that is a big part done. Enjoy Prague x

Back to losing ways this week, 3.5lb off, only 3 to go to be into the 19's, I haven't been there for 9 / 10 years!

Back on track, 3.5lb off this week :) now just to even out the ups and downs into a constant level.

Well done everyone. Argh, put on this week, just couldn't be good. Head on straight again for this week.

3lb on for me :( very bad week and no exercise, will try harder this week.

Well done Madge, whats club 10?

1lb off this week, 4 and a half to go to the 19's :)

1lb off for me this week, surprisingly so as had a very bad food week but the extra zumba and gym sessions obviously paid off. Back on track again for this week.

Hiya, I'm also new to the page. lost 8.5lb this week so half way to go to get into the 19's :) Would love to be 18's by Christmas, we'll see!

Hi Guys, my first time weighing in here. I've spent the last few weeks working out & calorie counting - stayed the same :( (after losing lots) 5 days on slimming world & working out - minus 8.5lb :D

Oh whats magic porridge?

I go to the gym before work so don't really want breakfast first, can eat at work but something quick and easy

Quick/Easy Breakfast Ideas please Hi I've been eating either Porridge Pots or Breakfast biscuits 'on the run' as I don't have any spare time in the mornings, but as both are very high in syns I'm looking for easy alternatives. Any suggestions gratefully received.

Wow, didn't expect them to be quite so high, will have to think again, Thanks

Hi Does any one know how many syns are in the Quakers Oat so Simple Porridge Pots, I presume that they aren't a 'B' choice as there's sugar content in them. Thanks

Wow you're doing well, I put on a pound this week which was better than I thought it'd be. Just can't get my motivation right at the moment.

Hi, I'm new to Slimming World and this forum. I put on loads of weight since changing jobs about 8 years ago (and wasn't small then, but was active), have finally decided the time has come to do something about it.

Anyone still in this group? I started just over a month ago, but finding it hard to be good all week and keep yo yo-ing around the top of the 22's.