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Thank you ladies!!! I went to a wedding yesterday and drank a LOT of wine and had two cupcakes! I had a great night though so I don't really care haha! I did dance all night so that might have helped!! X

Morning all you lovely people (i'm surprisingly perky this morning ha)!!! Well I normally weigh in on a Monday but for the next few weeks I need to weigh in on a Saturday but I'm still gonna post in here! I started SW on Monday 30/07/12 and in my first week lost 4lbs. Weighing in today (only 5...

Morning all you lovely people (i'm surprisingly perky this morning ha)!!! Well I normally weigh in on a Monday but for the next few weeks I need to weigh in on a Saturday so I'm gonna post in here! I started SW on Monday 30/07/12 and in my first week lost 4lbs. Weighing in today (only 5 days...

Just seen this and had to share, not tried it but looks good!! For the chocolate wafers: 180g all-purpose flour 75g unsweetened Dutch process cocoa 1 tsp baking soda 1/4 tsp baking powder 1/4 tsp salt 150-225g of Sweetner - trial and error with taste, add a bit at a time!!! 110g plus 2 Tbsp...

I'm like that, aiming for 11 but well see lol might even be happy heavier xxx

Ace!!!

Thanks same goes xxx

Thanks hun that's lovely! You have the right idea, that's what I'm going to do! Xxx

I lost 4lbs Started a new job Finished decorating my room to look like a fancy hotel room complete with New York photo mural wallpaper!!

I find I always leave the best bit of a meal till the end even though it means risking being to full to eat it!!! I have to avoid walking on three grids! I have to have the radio on an equal volume number haha! It's official, were nutters! X

Well done that's ace!!! Keep up the good work xx

Well I had my first weigh in today and I've lost 4lbs!! I'm thrilled as I've been out to eat loads, went over syns on Saturday (damn cider ha) and I'm due on! Let me no how you get on, when is your weigh in day? Xx

First weigh in, lost 4lbs : )

First weigh in, lost 4lbs woop woop x

First weigh in and I've lost 4lbs yipee : )

First weigh in and lost 4 lbs, so chuffed as I've eaten out loads and went over syns on Saturday! Plus I'm due on! This seems like something I can keep to x

First weigh in lost 4lbs, so chuffed as I've eaten out loads and went over my syns on Saturday!! This feels like something I can keep up x

Harvester

There gased with Ethylene but its not poisonous or anything its one of the most commonly produced gases in the world, some fruits make it, like bananas! It's used to ripen fruit so if you want to ripen something put in a bag with a banana! God I'm sad haha

Haha

Batchelors savory rice cooked and cooled mixed with tuna and EL salad cream is lovely cold and is 2 syns max. Tuna nicoise (bad spelling lol) - big salad with tuna, boiled New potatoes, boiled eggs quartered, cooked green beans and fat free dressing - free Fake fajitas - cook steak or chicken...

A simple idea is to make a flavored mayo using EL mayo for 0.5 syns a tablespoon - my favs are - spicy - mix with peri peri seasoning or chilli flakes - mix with mustard - especially good with steak - mix with crushed garlic and mixed herbs : )

Batchelors savory rice cooked and cooled mixed with tuna and EL salad cream is lovely cold and is 2 syns max. Tuna nicoise (bad spelling lol) - big salad with tuna, boiled New potatoes, boiled eggs quartered, cooked green beans and fat free dressing - free Fake fajitas - cook steak or chicken...

Well said! It would be a miserable existence without being naughty every now and again ; )

Did you no that..... .....polar bears are left handed and actually black .....dolphins are the only other creature to have sex for fun not just to reproduce .....oranges are really green, they are just made orange for sale .....I have way to much time on my hands haha!

Tractor

.... If I'm ever in a beer garden on a hot day I have to have an ice cold pint of cider! .....if I'm eating a magnum I have to bite all the chocolate of before eating the ice cream! .....I'll share food with anyone but I have to have the last bit (its the best lol). ..... I need sauce in my...

Hello, I'm also 24 and a lot like you! I've had an horrendous six months and put on and on till I got to nearly 18 stone (as of last Monday) and decided enough was enough! I am on antidepressants, under much duress but I must admit they help! Your problem sounds just how I was, I was tested for...

Chicken without skin is free as is salad, spicy rice is only 2.5 syns I've read and chips are like 11 I think! If I was going I'd get half a chicken, spicy rice and salad for 2.5 syns and sneak in some of my home made 'perinaise' made with extra light mayo and peri peri spice - 0.5 syns a...

Really? How strange, wouldn't think it would make a difference :) xx

Thanks I'm relieved lol was dreading 40 syns xx

I started last Monday and have been finding it really easy until Saturday when I had a few ciders and went over my syns but I will post tomorrow and let you all no how I got on, good luck everyone xx

Jeez thats mad! I don't no how it could be that much but I won't have that again thank you!!! Xx

Will do hun and same goes xxx

Wow that's amazing! How much have you lost, if you don't mind me asking? I reckon we should make this a team and all post in here on our journey to a size 12-14!!!! It's my first weigh in is on Monday so I'll let you no how it goes xx

Good luck to you to! Have you tried the 30 Day Shred DVD, apparently its hard but amazing for shaving off inches! Xx

I would love to go from 17.13 and an 18-20 to 11 stone and size 12-14 and toned yet still curvy, what about you? Xx

Well today I've gone over my syns today had 28 had Chinese takeaway, cider and ice cream, been ill and really pissed off! Had less than 10 every other day since Monday so not to bothered!!!! It was worth it haha xx

Thanks Sarah! What prompted you to join SW? Have you been on it long? Xx

Hello ladies! I started slimming world on Monday and up to now I've found it pretty easy!! I'm 24 and its my 25th birthday on New Years day which I'd like to look good for! I've had a really rough year, I had a two month trip to India booked but had to cancel the month before leaving to care for...

Thanks, had a subway club salad bowl with southwest sauce, counted 4 syns, was gorgeous!

Me toooo, count me in! Started on Monday at 17 stone 13 would like to be under 14 by Xmas!

Men have no clue what us women go through do they haha! Hope your both feeling better soon! I'm wondering if anyone knows wether this would be possible but if I get honey oat or wheat bread at subway - both 9 syns - could I swap this for my hex b and count 3 syns as I don't really eat bread or...

I'd really like to join this!! I stared SW on Monday 30th July and would like to lose 3 pound a week so 30 in 10 weeks!!!

I had gallstones in 2008, spent the year prior going to A&E every other month in so much pain just to be fobbed off, one nurse even told me I had a STI!!! Eventually one lovely nurse did a blood test and discovered that I was full I'd toxins as the stones had blocked my gallbladder - I had an...

Thanks! Well good luck on your journey and you can do it! I only started last Monday so not had my first weigh in yet! Let me no how you get on xx

Thanks Rochelle, up to now I've found it really easy as I'm not really a lover of bread but I'll be sure to post if I need any help! Keep up the good work xx

Haha I no I'm being very optimistic but I'm trying to think when I was last 11 stone and a size 14 and my boobs were a good size! I no its different losing weight but I live in hope haha xx

Friday - B - 2 Skinny Lizzie Sausages (2 syns), Scrambled eggs, tomatoes, 1 slice of bacon, 2 bread (hex b), margarine (1 syn), ketchup (1 syn). L - 2 nectarines, 3 light babybel (hex a) and an ice pop (1 syn) D - half a chicken, no skin, salad, mayo (4 syns), apple. S - Light Cadbury Mousse...

I started SW at home on Monday but I need to weigh in on Saturdays so it will be my first WI this Saturday, fingers crossed its a good loss xx

I started SW on Monday and am currently a size 18-20! I'd be really happy at a toned and fit size 12-14 as I have quite big boobs and bum which I like, I'm all for the curvy look! Anyone else got a similar goal?

Well I started SW on Monday weighing in at 17.13 and I'm aiming to lose 3 pounds a week which means I could be into the 16's within 5 weeks - wish me luck! Xx

Pimms is 4 for 35ml and is lovely with diet lemonda and lots of sliced lemon and lime! Another drink I like, which a lot of people find strange is port, 50mls is 4 syns, topped up with lots of ice and diet coke! It's lovely and fruity and a nice alternative to vodka! Also dry Martini with diet...

I'd have chow mein with chicken and king prawn - its yummy, filling and only 7.5 syns!

I would say be as healthy as you can with your food choices up until then and maybe up your exercise a bit then just enjoy your day, have what you want then get back on it the day after! Have a nice day xx

So I started SW on Monday but as I eat out a lot socially I thought I'd compile a list of go-to meals for places I usually go so I'm never stuck! Thought they might be helpful to someone! Nandos - half a chicken, skin removed, salad and grilled pineapple - free Half a chicken, skin removed...

I often chop up strawberries, pineapple, grapes and my hex b cereal bar then put 3 tablespoons of fluff in one little bowl and melt a freddo in another, then I sit there dipping in my fruit/cereal bar - AMAZING! Full on naughty feeling desert for 8 syns!

This seems spot on to me! I started on Monday but I'm not going to classes, got the books off a friend and trying to do it myself at home! From what I've read and gathered from the books ans on here your on the right track!!!

So I've just started SW doing EE and as I eat out a lot socially I thought I'd share a few ideas I had for what to eat where - Nandos - I would get either half a chicken, remove the skin and a side salad with added grilled pineapple for a free meal or I'd get a quarter chicken, skin removed...

So I started this journey on Monday weighing in at 17.13, 5 foot 6, dress size 18-20. My aim is to get to 11 stone and a toned size 12-14 as I want to stay curvy! Up to now I've eaten - Monday - B-2 egg omelet with lean Bacon and mushrooms, ketchup (1 syn) L- not hungry so a nectarine and...