1. Lena12345

    moving on from total solution

    So I’ve been on total solution exante since 20th May and I’ve lost 2 stone 6 pounds in this time. I’m slowly beginning to miss the social side of drinking and simply going out for dinner with friends. A lot of friends and family have asked me to go for a meal and have a few drinks this weekend...
  2. hunni17

    New start 7 you go!!

    Hey guys I'm starting exante today, i need to lose 5 stone (First large target). Would love to hear any success stories, hints and tips to maximise my time doing it. Sick of being a large version of myself but often find it hard to stay motivated 😏 Hope to hear from you 😘
  3. FullFathom

    Tales from the Secret Dieter

    Hallo everyone. Firstly, May I just say a big thank you to all of you for the questions, answers, diaries and stories that I’ve read and survived on while lurking on this forum all year! Success stories, struggles, celebrations and grumps - I’ve found everything very, very helpful, so thank you...
  4. LivvLove

    Total Solution Liv's Lovely VLCD

    Starting weight: 12 stone 0 lbs First goal: 11 stone Second goal: 10 stone 7 lbs Third goal: 10 stone Final goal: 9 stone 7 lbs So tomorrow is day 4 of my Exante journey. I'm pretty pleased with myself for making it this far because I have little to no willpower generally. I've never been happy...
  5. LivvLove


    Hi everyone! I'm Liv. I'm 24 and have never been happy with my weight. I am an incredibly picky eater and a binge/comfort eater. I started Exante total solution on Monday. I have been on Exante before maybe 5 years ago but in the last couple of years I've put on over 2 stone so it's time to...
  6. Terilbs

    VLCD Reccomendations

    Hi All, I am new to mini mins and I am currently trying to decide what diet would be best for myself. Currently I am leaning toward VLCD but there are so many out there I don't know which is best to choose and best value for money. Can anyone help? Teri xx
  7. Rea Cat

    Total Solution Rea's Radical New Routine

    Last night, I had one hell of a last hurrah. I ordered a monstrous amount of Dominos and I scoffed the lot. Not even as particularly ashamed of that as I probably ought to be. But it was all for a good cause - all in the name of a last hurrah. Because this morning I started the Exante Total...
  8. A

    Protein shakes and bars

    Hi I recently started on the slimming world diet program and I am also an avid gym goer, I regularly consume protein shakes and bars, I usually use either PHD diet whey or gold standard optimum nutrition, I am wondering whether these would be free or how to work out the syn value of these, as...
  9. Julie2011

    Groupon Special Deal for Exante Shakes - £29.99 for 2 weeks, £39.99 for 4 weeks

    Free Delivery. These are selling really fast so probably won't be available for too long. Also, if you are new to Groupon (or possibly will work with a new email address) you can save £10 on the 4 week offer by using SAVE10 in the promo offer box at checkout. Even when I am not doing Exante...
  10. Finickity

    Has anyone tried Yokebe Meal replacement shakes?

    I'm looking at these, attracted by the high protein and no added sugar claims. Has anyone tried them? Are they tasty?
  11. F

    Total Solution New to Exante with some questions

    Hi everyone, loved lurking on the thread (at work during the week - can't really write anything). So here it is the weekend (and Day 4 of Exante) and I have a few questions that I don't seem to find the answer for anywhere... (though reading this on my mobile I might have missed something :-)...
  12. TwoBiscuitProblem

    Tesco Ultraslim

    About to start with Ultraslim - two shakes per day and one balanced meal - would really appreciate any thoughts / opinions from those who have used this product or similar as to how best to stay on track! Thank you in advance and hope you are all having a good evening :)
  13. E

    Is anyone on Shake that Weight?

    Hello, I started my shake that weight diet a week ago. I'm on three shakes a day and a low calorie meal at night. I couldn't find a recent threat for this so I'm wondering if theres anyone out there to chat to? :)