weigh loss journey

Hey guys Let me start with a little introduction My names jo I’m 28 I have an amazing family I work hard I’m 5ft 1 I started Cambridge back in April last year as I was getting married in October. My start weight was 12st 1. In July I reached 9st 9. My target was 8st 7 but in July I just kept...

I am so confused, some say that the Linda McCartney sausages 6 pack chilled is 2 sync but some say 1/2 syns Arghh I have them in the fridge and really desperate Sorry I dont have a calculator

I am so confused, some say that the Linda McCartney sausages 6 pack chilled is 2 sync but some say 1/2 syns Arghh I have them in the fridge and really desperate Sorry I dont have a calculator

I've gained 3 stone since the summer, from depakote which is a bipolar medication, and I've just stopped that and switched to lithium and I'm determined to lose weight. I hate the way I look, and although lithium can cause weight gain I think I'm going to seriously give it my all to lose weight...

Hi there! Am just starting out on Cambridge! On Week 2- after years of being a WW addict I had to admit 9 stone was going to require more patience than I had to stick with it! I tipped the scales at 18st 12.5 lbs 12 days ago. That was a horrible realisation- but my consultant was so kind. At...

Hi all, I'm new to this forum but hopefully someone can help! I followed SW a few years ago and lost a ton of weight and felt fab! I thought I was cured so stopped going to group and gained a whopping 4 stone! Anyhoo, I started following again from home November last year and have lost 2st...

I am 23 years old and I am at the biggest weight I have ever been. I will weigh myself again tomorrow morning and put it down here but I am also a size 18 UK now, which is the highest I have ever been. I have been fat since my teenage years and I have just gotten up a clothes size but I really...

Hi folks, I've just started slimming world again after a two year - "I'll start next week" procrastination approach. The thing is I dont want to weigh my self, I've become obssessed with the scales in the past due to to a lifetime battle with bulimia. Last time I lost 2 stones but i might have...

Hey Everyone, it's been a while since I was last here.. A lot has changed and a lot hasn't! I'm here for the same reason as everyone, to lose some weight. I have set myself a target of a pound a week for the next 10 weeks. Starting on the week of my monthlies is prob a bad idea as I'm after...

So here we go, to the start of new beginnings! I have tried to diet on and off for years now and let's just say, there were many failures, but I feel like now is my time. I'm 20 years old and I'm the heaviest I have ever been. The weight has been creeping up on me for over 4 years now and it...

Looks like from this article on the link below, that it is only now that Australia has discovered the Cambridge Weight Plan... http://www.dailymail.co.uk/news/article-3625823/New-Australian-diet-craze-called-dangerous-medical-professionals-lead-pregnancy.html Not sure if this article is being...