Extra Easy Weightloss plateau

Nearly me again

New Member
Hi all,

I'm new to this forum but hopefully someone can help!
I followed SW a few years ago and lost a ton of weight and felt fab! I thought I was cured so stopped going to group and gained a whopping 4 stone! Anyhoo, I started following again from home November last year and have lost 2st 10lbs which is great. However, since February my weightloss has really halted! I only have 16lbs left to lose and am growing more and more frustrated each week. I have done a bit research into the military diet and am thinking of giving it a go this week just to give my motabolism a kick up the arse
So I guess that's two questions really!
Has anyone had success on the military diet?
Or any other suggestions as to kick starting the weightloss again?

Thanks in advance
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