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⚜ Strawberry Madness progress diary ⚜

Dolly Rocker

Gold Member
S: 16st11lb C: 13st12lb G: 10st0lb BMI: 32.3 Loss: 2st13lb(17.45%)
Ah that was nice you had a chat with some people in the park.

When we venture out its just a hello from most people, some people not even that!

Hope you have a good day, I'm, just keeping an eye on the forecast for a 2hr break in the rain so I can go out for a nice long walk.
 
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Mary2020

Gold Member
S: 11st2lb C: 9st2lb BMI: 22.7 Loss: 2st0lb(17.95%)
That was good you went to the park and chatted to some people.

Sometimes I will stop and talk other times it's just a hello. It depends on what time I have when out. I can easily go out for an hour's walk but don't come back for a couple of hours. :)
 

Strawberry Madness

Silver Member
S: 274lb C: 232.4lb G: 200lb BMI: 36.4 Loss: 41.6lb(15.18%)
Today was good, got a nice sleep @Ravenous that audio actually is helping I know it’s working helping me drift off because it gets to a certain point in the audio where I have no memory so I’m falling asleep quickly x

Was raining pretty much all day but I decided to go for a walk anyway. Just walked up and down the woodland instead of the hills this time, so managed to get 15k steps done today and I saw this big looking paw print on a tree which I thought looked pretty cool. 🤣

Meal 1: Dolma in spicy tomato sauce w Yogurt
700 Calories

Meal 2: Pork pies, Little Salad & Piccalilli
442 Calories

Meal 3: Mango protein shake x2
400 Calories

Snacks: Little pudding
62 Calories

Zero Monster, Water
 

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Ravenous

Silver Member
S: 15st13lb C: 11st2lb G: 10st7lb BMI: 25.2 Loss: 4st11lb(30.04%)
Today was good, got a nice sleep @Ravenous that audio actually is helping I know it’s working helping me drift off because it gets to a certain point in the audio where I have no memory so I’m falling asleep quickly x

Was raining pretty much all day but I decided to go for a walk anyway. Just walked up and down the woodland instead of the hills this time, so managed to get 15k steps done today and I saw this big looking paw print on a tree which I thought looked pretty cool. 🤣

Meal 1: Dolma in spicy tomato sauce w Yogurt
700 Calories

Meal 2: Pork pies, Little Salad & Piccalilli
442 Calories

Meal 3: Mango protein shake x2
400 Calories

Snacks: Little pudding
62 Calories

Zero Monster, Water
I am glad the audio is working. I really like it and when I can't sleep I listen and then have a relaxing night.
Food looks fab today and that paw print wow wow - do you think it is a bear?!!
Do you remember how many calories each of those kebab has - those you had yesterday. I am having 3 of them tomorrow but did not keep the packaging
 
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Strawberry Madness

Silver Member
S: 274lb C: 232.4lb G: 200lb BMI: 36.4 Loss: 41.6lb(15.18%)
I am glad the audio is working. I really like it and when I can't sleep I listen and then have a relaxing night.
Food looks fab today and that paw print wow wow - do you think it is a bear?!!
Do you remember how many calories each of those kebab has - those you had yesterday. I am having 3 of them tomorrow but did not keep the packaging
No idea doubt it lol don’t know if somebody carved it or it’s natural markings on the tree but cool anyhow!

The aldi nature’s glen scotch sweet chilli kebabs have approx 123 calories each
 

Strawberry Madness

Silver Member
S: 274lb C: 232.4lb G: 200lb BMI: 36.4 Loss: 41.6lb(15.18%)
Eek moods not been good today and overate aswell just felt so hungry 😖
hopefully tomorrow will be better


Meal 1: Yogurt & Honey
381 Calories

Meal 2: Garlic crackers, Piccalilli and Toms (x2)
652 Calories

Meal 3: Ribeye & Asparagus
800 Calories

Snacks: Little pudding, Salted peanuts
174 Calories

Zero monster, Water, Coffee with milk
57 Calories
 

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Ravenous

Silver Member
S: 15st13lb C: 11st2lb G: 10st7lb BMI: 25.2 Loss: 4st11lb(30.04%)
Eek moods not been good today and overate aswell just felt so hungry 😖
hopefully tomorrow will be better


Meal 1: Yogurt & Honey
381 Calories

Meal 2: Garlic crackers, Piccalilli and Toms (x2)
652 Calories

Meal 3: Ribeye & Asparagus
800 Calories

Snacks: Little pudding, Salted peanuts
174 Calories

Zero monster, Water, Coffee with milk
57 Calories
Food looks lovely as usual.
Hope your mood picks up tomorrow.
 

Dolly Rocker

Gold Member
S: 16st11lb C: 13st12lb G: 10st0lb BMI: 32.3 Loss: 2st13lb(17.45%)
Hope you're feeling better today.

It's not good when you feel a dip in your mood and for people like us we do reach for food to make us feel better - which in turn makes us feel worse.

Your food looked amazing and to be honest you still did very well!
 

Strawberry Madness

Silver Member
S: 274lb C: 232.4lb G: 200lb BMI: 36.4 Loss: 41.6lb(15.18%)
Have to admit I did slip up last night ate entire box of cheese straws, so my total calories for the day was 2600.
Moods still not good however was better today with food at least.
Going to try really hard to go out tomorrow so fingers crossed.


Meal 1: Yogurt & Honey
646 Calories

Meal 2: Rivita, Piccalilli & Toms
276 Calories

Meal 3: Chicken breast & Broccoli
500 Calories

Snacks: Little pudding
62 Calories

Zero monster, Water, Coffee with milk
55 Calories
 

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Ravenous

Silver Member
S: 15st13lb C: 11st2lb G: 10st7lb BMI: 25.2 Loss: 4st11lb(30.04%)
Keep going and don't give up. Perhaps build in a couple of snacks in your plan so you don't get bored and start going for the whole packet.
 

Strawberry Madness

Silver Member
S: 274lb C: 232.4lb G: 200lb BMI: 36.4 Loss: 41.6lb(15.18%)
Thanks guys still going with the diet, moods abit better today but still never managed to go outside.
I have a small Meetup Social distanced walk on Sunday so hopefully it will be okay by then.

Also really need to go shopping because nothing really left in the house lol.


Meal 1: Oatmeal
457 Calories

Meal 2: Rivita, Piccalilli & Toms
300 Calories

Meal 3: Grapes, Blueberries & cheese cracker thingy
382 Calories

Meal 4: Halo top icecream
320 Calories

Snacks: Little pudding
62 Calories

Water, Coffee with milk
35 Calories
 

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Strawberry Madness

Silver Member
S: 274lb C: 232.4lb G: 200lb BMI: 36.4 Loss: 41.6lb(15.18%)
Hope you're feeling better today SM.

You're doing so well.
Thank you dolly
Feeling abit more better today, definitely need to go food shopping or I’ll be eating freezer scraps fried stuff etc so that’s not good!

Hopefully the weather starts to pickup soon.
You are also doing so well!
 

Strawberry Madness

Silver Member
S: 274lb C: 232.4lb G: 200lb BMI: 36.4 Loss: 41.6lb(15.18%)
Today was nice, went shopping and got some foods and ordered a box of grenade bars 🤣 from Argos, A selection box of all the flavours they have should be here later today.

Decided to go for a walk then ended up in the hills again as you do LOL
Tomorrow will be my rest day as my feet’s are sore ready for the walk on Sunday.

Managed nearly 25k steps and 122 floors today
Saw some baby foxes and fawns today which was really cute.

Meal 1: Grenade bar
233 Calories

Meal 2: Hosin duck wrap
563 Calories

Meal 3: Scrambie eggs
482 Calories

Snacks: Garlic crackers
382 Calories

Water, Coffee with milk, Diet red bull
54 Calories
 

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