0.5lbs?!?!?!?

Discussion in 'Cambridge Weight Plan' started by ki-ki, 24 October 2008 Social URL.

  1. ki-ki

    ki-ki Full Member

    Posts:
    63
    Likes Received:
    2
    grrrr! so annoyed!
    i only lost 0.5lbs this week!

    i havn't been totally 100%, having some tuna or chicken, but iv done the same in the other weeks and still had good losses :(

    although i did lose 1.5inches this week from my waist. could the bad loss be water retention as i know i didnt drink enough this week?

    hoping for a big loss next week but pretty gutted atm :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. wants2bnormal

    wants2bnormal 6 stone to lose!

    Posts:
    514
    Likes Received:
    7
    Diet:
    Cambridge Diet
    Hun 0.5lbs is a loss so congrats for that any loss is a good loss!!

    and omg 1.5 inches this week from you waist thats brilliant news.... well done!!
     
  4. night-owl

    night-owl Gold Member

    Posts:
    6,218
    Likes Received:
    108
    Start Weight:
    15st3lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st10lb(17.84%)
    Diet:
    Cambridge Weight Plan Step 2
    It wasn't the chicken or the tuna that's for sure. It might be water retention. But more than likely it is just your body taking stock of the weight you've lost and trying to hold on to it. I stayed the same in my week 4. It will mean a great loss next week, so just keep going!
     
  5. Tanari

    Tanari 100% Focused

    Posts:
    3,625
    Likes Received:
    196
    Start Weight:
    14st9lb
    Goal Weight:
    9st4lb
    Diet:
    S&S
    Well done. It all adds up in the end. Just keep at it and the lbs will come off.
     
  6. miss_unknown

    miss_unknown Banned

    Posts:
    2,778
    Likes Received:
    134
    Start Weight:
    20st7lb
    Current Weight:
    20st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Diet, what diet?
    sorry ya are disappointed but .5lb is better off than on and as someone else said its probably water retention as well so ya might have a better chance next week, all the best
     
  7. gailt39

    gailt39 Full Member

    Posts:
    499
    Likes Received:
    11
    Start Weight:
    19st5lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    5st8lb(28.78%)
    Diet:
    CD
    sounds like water retention try to drink more this week
     
  8. abz

    abz Gold Member

    Posts:
    13,033
    Likes Received:
    295
    you'll suddenly have a whoosh hon. don't worry :)

    abz xx
     
  9. ZoBo

    ZoBo Silver Member

    Posts:
    623
    Likes Received:
    22
    Start Weight:
    11st4lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge Diet
    My mum is on LL & if she had a small loss one week. She has a big one the next....
     
  10. ki-ki

    ki-ki Full Member

    Posts:
    63
    Likes Received:
    2
    thanks for the support guys!
    its just annoying, im sure a lot of u have been there too. every week my friends ask how much iv lost it its sooo gutting to say half a flipping pound! oh well, roll on next week, pushing for 100% too :)
     
  11. night-owl

    night-owl Gold Member

    Posts:
    6,218
    Likes Received:
    108
    Start Weight:
    15st3lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st10lb(17.84%)
    Diet:
    Cambridge Weight Plan Step 2
    Would staying the same have been better? Or worse? That's the question. Don't get many people losing half a pound but loads stay the same every 4-6 weeks.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...