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0 Carb

oh yes until your sick !!!xx
Yes. I will get some. Thanks
depends whats in the sauce ............. ie citric acid can knock you out of ketosis , i would say not........... moderation in everything ............. xx
I think the site is fab I have read loads of the stickies and I know i need to read more before I start on Monday.Im currently on Exante without any food and my mouth is drooling lol role on Monday x
get stocked up for monday x


Mad Take Thatter!
I found some 100% beef burgers in asda, not sure if they were birdseye but when I looked at the ingredients they had filler and sugar in them. Turns out, they meant that the beef that was in them was 100% beef and not mixed with any other meat. Quite misleading if you ask me! Grrrr


Clean green leafy machine
I agree with Stephen - they take no time at all and you can add lots of your preferred flavourings, like mayo, herbs, mustard, etc - just watch the carbs.

I love meatballs with a piece of feta in them, yummy!

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