0 Carb

[Java1975]

Can I ask if something is carb free then is it free to eat as much as you want until full ? I have just noticed that Waitrose 100% beefburgers are carb free

Thanks

 

[mustdoit]

oh yes until your sick !!!xx

 

[suepass]

Yes. I will get some. Thanks

 

[Java1975]

Does this mean is a sauce is carb free its free to eat as much x

 

[Leanne1]

Jane, have a good read of the stickies.

 

[Java1975]

sorry if

 

[mustdoit]

depends whats in the sauce ............. ie citric acid can knock you out of ketosis , i would say not........... moderation in everything ............. xx

 

[Java1975]

I think the site is fab I have read loads of the stickies and I know i need to read more before I start on Monday.Im currently on Exante without any food and my mouth is drooling lol role on Monday x

 

[mustdoit]

get stocked up for monday x

 

[kittykat6279]

I found some 100% beef burgers in asda, not sure if they were birdseye but when I looked at the ingredients they had filler and sugar in them. Turns out, they meant that the beef that was in them was 100% beef and not mixed with any other meat. Quite misleading if you ask me! Grrrr

 

[drasim]

Give it a go and if it gets to the point where you feel you're stalling from them then have a look at the ingredients and keep an eye out for dextrose and flour/starch that usually gets included in processed meats

 

[StephenP]

make your own i do least you know whats in them

 

[ladyfelsham]

I agree with Stephen - they take no time at all and you can add lots of your preferred flavourings, like mayo, herbs, mustard, etc - just watch the carbs.

I love meatballs with a piece of feta in them, yummy!