Hello everyone!
I have been doing the CC diet for just over 1 and a half weeks and im really struggling! Im doing the shakes 3 times a day but im still very hungry and feel very low in energy and im constantly cold!.
At weekends im ok'ish as i can keep myself busy, but at work sitting at a desk i get dizzy spells, hunger pains and a total lack of energy.
I also feel im not loosing any weight!
Im really thinking about changing my diet to Weight Watchers Shakes with a meal in the evening or to the Aitken's diet.
Any tips or advice?
Will changing my diet cause me to put on weight?
If so how much weight could I put on?
Is it normal for me to still be in this hungry state over 1 week into the diet?
Thanks very much!:wave_cry:
alpha
I have been doing the CC diet for just over 1 and a half weeks and im really struggling! Im doing the shakes 3 times a day but im still very hungry and feel very low in energy and im constantly cold!.
At weekends im ok'ish as i can keep myself busy, but at work sitting at a desk i get dizzy spells, hunger pains and a total lack of energy.
I also feel im not loosing any weight!
Im really thinking about changing my diet to Weight Watchers Shakes with a meal in the evening or to the Aitken's diet.
Any tips or advice?
Will changing my diet cause me to put on weight?
If so how much weight could I put on?
Is it normal for me to still be in this hungry state over 1 week into the diet?
Thanks very much!:wave_cry:
alpha