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Ok.... so in my ever consistent work to find low syn/no syn sweet and chocolately treats - here's a little fix.
Mini Marshmellows - they are fat free and 9 Calories for one so 1/2 Syn Each. I got quite a massive bag from Heron for 90p and also a £1 from £1 shop. They are great in a hot chocolate if that's your thing or if your low on syns in a day, you could get a fair amount of them down ya!
Hope the pic loads and you can be inspired to make some marshmellow style concoctions
Targets:
[STRIKE]
Loose 1/2 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 1 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 1 and 1/2 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 2 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 2 and 1/2 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 3 Stone [/STRIKE] -
DONE AND EXCEEDED! Total Weight loss 5st7lbs :clap:
Maintain weight loss and daily easy walking exercise - Still in progress and continual
[STRIKE]
Get Healthy BMI [/STRIKE] -
DONE! Now Maintaining
Use online forum more often for support -
Shared my story and sharing other tips for all - to continue
NEW TARGET! Maintain my weight loss for a year - Thanks for those inspiring me in the next steps of Slimming World!
NEW TARGET! Use Social Media to support - links under my name
Yeah they are tiny treats for like a hot chocolate or i dunno really. But 1/2 syn can't be argued i don't think
Targets:
[STRIKE]
Loose 1/2 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 1 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 1 and 1/2 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 2 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 2 and 1/2 Stone [/STRIKE] -
DONE!
[STRIKE]
Loose 3 Stone [/STRIKE] -
DONE AND EXCEEDED! Total Weight loss 5st7lbs :clap:
Maintain weight loss and daily easy walking exercise - Still in progress and continual
[STRIKE]
Get Healthy BMI [/STRIKE] -
DONE! Now Maintaining
Use online forum more often for support -
Shared my story and sharing other tips for all - to continue
NEW TARGET! Maintain my weight loss for a year - Thanks for those inspiring me in the next steps of Slimming World!
NEW TARGET! Use Social Media to support - links under my name