1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

1 month weight loss kickstart

Discussion in 'Weight Loss Diaries' started by Kat93, 15 June 2014 Social URL.

  1. Kat93

    Kat93 New Member

    I've been going through a bit of a stressful period lately, due to exams and the end of university, but it's all over now, so I want to celebrate by losing some weight before my graduation ceremony in mid July. I know that fast weight loss is not the answer, but I need a bit of a kickstart to get the ball rolling, and will be moving onto a less hardcore method of diet after reaching this first goal. My aim for this next month will be to: mainly eat slimming world, keeping my syns to a maximum of 7/8 syns a day, 5.2 fasting, and doing the 30 day shred. Wish me luck :)
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Blondcat

    Blondcat Well-Known Member

    Best of luck Kat. I think that's do able and it's not too extreme. On the 5:2 diet they recommend eating healthily on the 5 days so doing slimfast on those days is fine I think. How much are you hoping to lose ?
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.