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1 syn chicken korma - yummy!!!

#1
Hi there

i made 1 syn fchicken korma last night and it was amazing! the other half loved it too which shocked me!

it was so easy:

fry chicken off in fry light
add mushrooms, onions - and any other veg u like
sprinkle 2 chicken oxo and 2 curry oxo over
and then i put in 2 muller light greek coconut yoghurts - apparently the normal muller light coconut yoghurts are syn free but ive been to 3 supermarkets and cudnt find them so settled with the greek ones.

served with boiled rice

absolutley beautiful!
 
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S: 14st4.0lb C: 13st11lb G: 11st6.0lb BMI: 31.1 Loss: 0st7lb(3.5%)
#3
i love these greek yogs and never even thought of making curry with them. will def try tomo. does it not need more liquid to dissolve the cubes?
 
S: 10st2.0lb C: 9st11.0lb G: 9st0lb BMI: 26.8 Loss: 0st5lb(3.52%)
#4
Defo going to try this it sounds yummy...but i bet I wont be able to find the yogs :(
 
S: 19st8lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 4st0.5lb(20.62%)
#7
Hi there

i made 1 syn fchicken korma last night and it was amazing! the other half loved it too which shocked me!

it was so easy:

fry chicken off in fry light
add mushrooms, onions - and any other veg u like
sprinkle 2 chicken oxo and 2 curry oxo over
and then i put in 2 muller light greek coconut yoghurts - apparently the normal muller light coconut yoghurts are syn free but ive been to 3 supermarkets and cudnt find them so settled with the greek ones.

served with boiled rice

absolutley beautiful!

Thankyou so much for this, it's in the oven right now and smelling lush! :D
 

jc1976

Silver Member
S: 17st3.5lb C: 15st9lb G: 11st0lb Loss: 1st8.5lb(9.32%)
#9
thanks for the recipe will be trying this out
 
S: 14st0.5lb C: 12st3.5lb G: 10st0.5lb BMI: 28.5 Loss: 1st11lb(12.72%)
#10
Thanks - hubby is obsessed with Korma so will be interesting to see if he likes this!
 

jc1976

Silver Member
S: 17st3.5lb C: 15st9lb G: 11st0lb Loss: 1st8.5lb(9.32%)
#11
See the Greek style muller lights is us Greek with a hint of vanilla? They're the only ones I could find? Or us there just a coconut flavour x

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S: 14st1lb C: 11st5lb G: 11st0lb BMI: 24.9 Loss: 2st10lb(19.29%)
#13
i put coconut flavouring into fat free natural yog from aldi with some sweetener aldis yog is 55p for a 500g pot so saves me alot an then i can use for sweet or savoury recipes and just flavour what i need xx

oh and flavourings are syn free :eek::eek::eek::eek: :)
 
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S: 13st2lb C: 11st3.5lb G: 10st7lb BMI: 24.7 Loss: 1st12.5lb(14.4%)
#15
How many would it serve when using 2 yogurts? This sounds lovely and I will be making it tomorrow!
 

Donte

Full Member
S: 13st12lb C: 13st5lb G: 10st7lb BMI: 29.3 Loss: 0st7lb(3.61%)
#17
This one is definitely on my weekly plan for my first week back!! Mmmmmm
 

Beth11

Full Member
S: 15st3.5lb C: 14st1.5lb G: 11st7lb BMI: 35 Loss: 1st2lb(7.49%)
#18
Great recipe - can't wait to try, thanks!
 
S: 20st5lb C: 14st0.5lb G: 12st0lb BMI: 33.7 Loss: 6st4.5lb(31.05%)
#19
I have made this using the coconut muller lights and it is nice. I was a bit apprehensive because of the chocolate, but you don't taste it at all, and if you can get them its syn free :)
 


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