well i cant believe its day 7 already.feeling really good now too,hardly had any sleep and been to work at 5 this morning and still feel great.weigh in tonite at 8-10, not expecting much cos ive already lost 7.5 pound which im over the moon with.tried black coffee but cant stomach it so just add a spoon of coffee to my shakes which im having as mousses at mo , they taste even nicer than angel delight lol xx will report more tomorra xx