Been ten years so far so looking that way (bedbound mostly immobile-) at least for now.
No packs just basic common or garden Keto. I’m glad the 32lb is gone but I’m scared if I change anything I’ll put it back on again as nobody could find any reason why I was putting on weight apart from the meds I have to take. None of my specialists said they could see any way I could change diet and lose weight as my body is in a lot of hassle at the moment so they said just don’t worry about it...
...wasn’t them who were approaching 20 stone at half a pound a week
