100% for january
- Thread starter nadine bowen
- Start date
Franalamadingdong
Gold Member
Ta hun. And LOL at counselling. Honest my family would piss themselves laughing. I'm a bit, um, blunt sometimes. And if someone whines about something constantly but does nothing to improve the situation, despite the opportunities I do have a tendency to tell them to pull their head out of their own arse, which doesn't always go down so well. Haha. But if someone slips up, makes a mistake, I just remind them they're human and show them what they've achieved already. I have to say going back to writing everything down and double checking before I eat anything has been a bit more difficult (not the right word but I can't think of the right one) than I thought. That and not picking - free foods or otherwise, has been an issue. Or boredom eating. And thinking "that is this many syns, but the same calorie content as an apple.. this means I can eat it anyway, oh look, now I can have it as an apple, a pear and an orange!"
When you are back in your normal routine, of work and weigh in days and everything else I'm sure you'll be feeling much more confident. Funny how when people who go out to work say they don't have time to cook, when they're at home for a few weeks they find there are downsides to being at home too. Xmas and school holidays always make me chuckle for this reason, but when we are in our regular routine it is so much better! Every Sunday throws me because the meals are at different times, I end up eating way more. Not long to normal routines bow though
When you are back in your normal routine, of work and weigh in days and everything else I'm sure you'll be feeling much more confident. Funny how when people who go out to work say they don't have time to cook, when they're at home for a few weeks they find there are downsides to being at home too. Xmas and school holidays always make me chuckle for this reason, but when we are in our regular routine it is so much better! Every Sunday throws me because the meals are at different times, I end up eating way more. Not long to normal routines bow though
S
solo12
Guest
6 / 31
trufflesnuffle
Member
Day 4/31 at 100%, lost 3lb in those 4 days :happy036:
Franalamadingdong
Gold Member
That's brilliant Nat! Oh I hope I get 3lbs off! Can't wait for Wednesday!
nadine bowen
iwillbeslim2019
Well done be proud of it x
SallyVater
Gold Member
Day 5/31. I'm glad to get the weekend done without having a drink! I think Xmas broke me.
Franalamadingdong
Gold Member
Well done.
Day 6 nearly ticked off as completed on plan. just a few more hours.
Day 6 nearly ticked off as completed on plan.
just a few more hours.
Supergirl1980
Silver Member
Another successful day for me.
weemissnaughty
Silver Member
4/31 as I went a bit off the rails yesterday but back on it today x
xSupergirl1980
Silver Member
Another day completed! Yay!
