1000cal Plan Losses?!

[latinaprincess]

Does anybody have any experience of the losses on 1000cal?

I start on Saturday to shift the last bit but am nervous that it's gonna take me longer to get to goal.

Any advice gratefully recieved! x

 

[Kate]

Hi there! It's usually about 2-2.5lb per week.

 

[latinaprincess]

Thanks ever so much. I have this dreaded fear of ending up under my goal weight! So to lose half a stone, I'd be looking at a month? Then 1200? What are the losses like on that?

Sorry for the questions! xx