1000cal Plan Losses?!

Discussion in 'Cambridge Weight Plan' started by latinaprincess, 15 February 2007 Social URL.

  1. latinaprincess

    latinaprincess Trailer Trash

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    Diet:
    The amazing Cambridge Diet!
    Does anybody have any experience of the losses on 1000cal?

    I start on Saturday to shift the last bit but am nervous that it's gonna take me longer to get to goal.

    Any advice gratefully recieved! x
     
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  3. Kate

    Kate CDC/PT/PITA

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    Hi there! It's usually about 2-2.5lb per week.
     
  4. latinaprincess

    latinaprincess Trailer Trash

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    Diet:
    The amazing Cambridge Diet!
    Thanks ever so much. I have this dreaded fear of ending up under my goal weight! So to lose half a stone, I'd be looking at a month? Then 1200? What are the losses like on that?

    Sorry for the questions! xx
     
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