If anyone finds out please could they let me know as I cant get hold of my CDC until Tuesday. Thank you xIt would be really worth asking your CDC to contact Cambridge, as I'm sure they will have a veggie, and a vegan plan, and that extra protein is so important.
Yes but thats step 3a not 3b. Its confusing. Hopefully someone will clarify soon. Don't think I can do without quorn anyway, I would rather have less carbs. I love chick peas too and when I made the penne pasta, my children scofed it down chick peas and all.On p 11 of my booklet weight care with cambridge it mentions quorn & cottage cheese.
Katycakes I agree. Im going to have it and count the extra calories. I know the pieces only have around 100 calories for 100grms so its not a big differenceI think I would still have the quorn/tofu/cottage cheese amounts as in 810 (they are quite generous) but then add in the carbs from the 3b plan? Would that work?