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10lb and 2 awards!!

My secret was i thought i would try just fruit for breakie but loads of it! this mornin i had 2 bananas an apple and a tub of fresh pineapple!! and i lost 10lb this week :D


Full Member
S: 23st12.5lb C: 21st10lb G: 18st0lb BMI: 35.1 Loss: 2st2.5lb(9.12%)
Congrats! All I have had for breakfast this week is fruit, so hopefully I will have as successful a week as you! My gf got weighed yesterday, and she also lost 10lbs in the last week!


Full Member
S: 11st10lb C: 10st8lb G: 10st0lb Loss: 1st2lb(9.76%)
That is so amazing, well done you - think i might try only having fruit for brekkie next week..

keep up the good work...



S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
wow fantastic, what a great loss. Just shows what mixing it up can do.

This week I am trying to drink 2 litres of water a day to see what happens, hopefuly I will get a good loss to :D

Well done :D


Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
Wow thats fab :) how long have you been doind SW for?


Never gets tired of SW!
G: 10st10lb
OMG Kissme that's fantastic!! Well done you! It was the boost you needed and you seem so motivated you more than deserve it!! Fruit & veg it is then- all the way!!X

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