I was 1lb less than 19 stone when I started and have 11stone as my 'target' too. so 8 stone to lose felt like a mammoth task. I have never been anywhere near a 'normal' weight in my adult life so though it was impossible.
I have now lost over 6 stone and am in the 12s for the first time ever, so am proof that you can do this. I have another 2 stone to lose, but WILL do it
I have had plenty of ups and downs, but in those low moments please be assured that you will get there- not overnight, but as the stones fall away you will feel motivated, healthy and finally in control.
Stick around on here for lots of help, support and added motivation- you will be telling your story before you know it to show others that it can be done!
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